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Trina Altman's Yoga Tune Up® Hip Helpers

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Trina's Yoga Tune Up® for Hips will be a hit at the SBYC. Who doesn't love hip openers?  This class is perfect for everyone.  If your hips are flexible, you will discover new areas that need opening.  If your hips are less than flexible, you will work through some of the tightness and leave feeling like you've had a great massage!  Hip openers at the South Bay Yoga Conference in Summer 2012.

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