Everything w/Kathy B, Chef Keith, Veda, Dr. Julissa, Kathy B & Dr. Julissa

Source Nation!  Join us tonight for our Healthy Cooking and Living Segment.

6 Join us for Healthy Cooking with Chef Keith as he prepares another amazing meal of chili lime cod with watermelon salad.

6:30 Join us for The Wright Workout with Fitness Specialist Veda McNeal-Wright as she works out your biceps, triceps and abs. Items needed 3 sets of weights (light, middle and heavy), water bottles and a towel.

7 Join us for Transforming Your Mind with Licensed Couple and Family Therapist Shy Porter as she welcomes Dr. Julissa into the studio to discuss The Link Between Nutrition, Herbs, Supplements, and Mental Health.

7:30  Dr. Julissa is back in the studio with Kathy B to discuss Herpes