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Everything w/Kathy B,Chef Keith,Veda McNeal-Wright, Colin Radcliffe, Dr. Julissa

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Everything Kathy B

Everything Kathy B

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Source Nation!  Join us for our Healthy Cooking and Living Segment.

6 Chef Keith is back in the studio to prepare

6:30 Fitness Specialist Veda McNeal-Wright is back to show you Core and Cardio strengthening Workout

Handweights, kettle bell and bottled water.

7Join us for Transforming Your Mind with Shy Porter as she welcomes Colin Radcliffe into the studio to talk about depression and the stigma attached to it and the new app being created for those dealing with depression.

7:30 Join us for Healthy Living with Dr. Julissa as she and Kathy discuss DEPRESSION: The Signs, Symptoms, And How It Affects The Body.

Call in and be a part of these conversations at 619-924-0933.  You've heard it here from your favorite radio station Source Radio Network.

 

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