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Everything w/Kathy B, Chef Tonya, Rena' Watkins, Dr. Julissa,

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Everything Kathy B

Everything Kathy B


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Source Nation!  Join us tonight for our Healthy Cooking and Living Segment.

6 pm Chef Tonya is back in the kitchen with another amazing meal.  What's on the menu? Turkey Italian sausage tossed with linguine and sweet peppers in a pesto sauce. Be sure to follow the slide show as Chef Tonya shows step by step instructions on how to make this delicious meal.

7 Join Kathy B for Total Life Changes as she welcomes Rena'Watkins into the studio to share her amazing testimony of how Total Life changes has positively impacted her life.

Join us at 7:30 as Dr.Julissa discusses another timely topic of STRESS: What Is It? How It Affects You & How To Be Stress-Free!