Everything w/Kathy B, Chef Tonya, Dr. Julissa, Rena' Watkins

Source Nation!  Join us tonight from 6-8:30 EST for our Healthy Cooking & Living Segment.

6 pm Chef Tonya is back in the kitchen with another amazing meal.  What's on the menu? Turkey Italian sausage tossed with linguine and sweet peppers in a pesto sauce. Be sure to follow the slide show as Chef Tonya shows step by step instructions on how to make this delicious meal.

7 Dr. Julissa is back to discuss another timely and informative topic of How To Deal With Allergies in a Holistic Way.

7:45 Join Kathy B for Total Life Changes as she welcomes Rena' Watkins into the studio to share her amazing testimony of how Total Life changes has positively impacted her life.

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Call in and listen at 619-924-0933.  You've heard it here from your favorite radio station Source Radio Network .