Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

Chef Oliver - Healthy Cooking with Chef Oliver - 6:00pm

This Thursday I'll be preparing spring mix tossed with extra virgin olive oil, balsamic vinegar served with mangoes, gorgonzola cheese, crasins, balsamic reduced onions.....doesn't that sounds delicious? Can't wait to see everybody

Dr. Julissa - Source Radio Network Resident Naturopathic Doctor 7pm

Cellulite: What It Really Is, 6 Foods To Avoid, And How To Overcome It.

What is Cellulite really? Cellulite is a combination of fat, water and trapped waste and toxins beneath the skin. When circulation and elimination processes become impaired, connective tissue loses its strength. Fats and waste become trapped in pockets beneath the skin and the lymphatic system (also known as our ‘second circulatory system’) instead of being expelled through normal means.