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Habits • Routines & More – Oh My! Topic: Overall Mental / Emotional Habits
Series: 30 classes. Click this link to access entire series.
Time to take a slow, kind, methodical exploration of habits.
Do you call habits by another term? Routines, rituals or traditions? No matter the word, how we do things on a regular basis plays a critical role on our ability to learn, grow and know ourselves with ease and grace.
What kinds of mental / emotional habits are you aware of?
How might they support or weaken your ability to allow change to happen – effortlessly?Listen to some ideas on how we form or maintain mental ways of being, feeling, knowing.
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Outro music: Eternal Hope
Licensed under Creative Commons: By Attribution 3.0
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