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Series: Habits Routines And More – Oh My! Evening Habits

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Habits • Routines & More – Oh My!

Series:  30 classes.  Click this link to access entire series.

Time to take a slow, kind, methodical exploration of habits.

Do you call habits by another term? Routines, rituals or traditions? No matter the word, how we do things on a regular basis plays a critical role on our ability to learn, grow and know ourselves with ease and grace.

What habits conclude your day?

What routines help or hinder a good nights’ rest?

Listen to this segment to gather key information about evening routines.

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Outro music:  Eternal Hope
Kevin MacLeod
Licensed under Creative Commons: By Attribution 3.0
 

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