As part of the personal growth series, Soul Revolution Radio is doing a monthly meditation.
This month, the focus is on the Solar Plexus Chakra.
The solar plexus chakra is the center of our personal strength, willpower, self-esteem, boundary setting, warrior energy and transformation.
The corresponding element is fire and the color, yellow.
It is located just above the navel and below the sternum. Heartburn can be the result of an overactive solar plexus chakra and its fire.
Fire purifies the past and energizes progress toward the future.
A balanced solar plexus chakra manifests healthy self-esteem, respect for others, feeling of confidence and joy, as well as daring and charisma.
A solar plexus out of balance manifests confusion, low-self esteem, over exaggerated ego and depression.
Physical issues related to an imbalance in this area are problems with digestion and liver problems.
Utilize this meditation to balance the solar plexus chakra and let the fire energy burn away and purify your 'I am' energy.
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