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HOOKED: Am I Addicted with special guest Mary Cook

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Join Dawn as she welcomes Mary Cook, author of “Grace Lost and Found: From Addictions and Compulsions to Satisfaction and Serenity” to
Soulgineering Radio.

ARE YOU ADDICTED

This week, Dawn is going to open up about her main addiction but also delve into what exactly is addiction and what resources can we use to over come addictive behaviors. Chances are, if we are addicted to one thing, we are addicted to many things. Mary Cook will bring over 36 years experience to Soulgineering Radio to help us see if We are Hooked.

How do we know when we are just having cravings or just really enjoy something a lot as opposed to having a addiction?

Does addiction only apply to certain areas; like drugs, alcohol and sex? Is there such a thing as a harmless addiction? Can you be addicted to television, certain foods, video games, texting, etc…?

If we think we have addiction, how do we get help? What if we have no money to pay for expensive recovery treatments?

What are positive ways to help someone when you think they have an addiction? What are things we should avoid doing?

BONUS TOOLS: Wanna get past that pesky craving? Brigitte Nadeau, EFT specialist will be giving a special lesson on how we can use EFT to overcome our cravings.

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