Dietary deficiencies are disorders that occur because of a lack of essential nutrients in the diet, or because the body cannot absorb and process those nutrients once they are eaten. Most dietary deficiency diseases are caused by a lack of protein, vitamins, or minerals.
The recommended daily amount (RDA) of a nutrient is determined by how much the body needs to stay healthy. Nutrients can be obtained in a variety of ways—from eating a varied diet to taking vitamin supplements.
A nutritional deficiency occurs when the body doesn’t absorb the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems, such as problems of digestion, skin problems, stunted or defective bone growth, and even dementia.
Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant, Reiki Practitioner and Host of THE SOULFUL HEALING TALK SHOW, to discuss the different types of Nutritional Deficiencies and the mineral and vitamin needed to correct the issue.
It’s a New Year, let’s show our body some love!
Catch you at our ME TIME!
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