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Being Healthy in Body, Mind & Spirit. Part 1

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Sonia Haynes

Sonia Haynes

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Part 1 - Many of us are living in a state of constant fear without knowing it. Fear is the vibration of love slowed down almost to a stop. Fear causes heaviness in the physical body, emotional depression and a sense of not being fulfilled. We are divine beings of light. Light, being the operative word. Lightness of being comes from forgiveness of our selves. Which changes our thoughts – which changes our energetic field – which changes our physical body - which enlightens our spirit. Take a walk with Sonia Haynes while she shares insights from the guides, which will enable you to live a light filled life.

Over this four weeks programme, Sonia shows how to create and live in a healthy body by sharing insights on the spiritual workings of the body. She shares recipes, exercise and daily practices to support your healthy body.

Sonia Haynes - Life Coach, healer and author of The Power Of Money Book, is a modern day shaman who has brought much of the past deciplines and truth forward which she shares in her private consultations, workshops and seminars. Sonia is a master meditation teacher and her meditation CD's are available in download format on the Centre For Intuitive Studies website.

Sonia's website is www.soniahaynes.com and she can be contacted: contact@soniahaynes.com

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