Sonia Haynes

Change Your Mind, Shift Your Life


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Enlightening conversation, spiritual guidance and connection through meditation. Contact Sonia if you would like to be a guest on her show or have music you would like previewed.

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Please join Sonia Nadina Haynes as she interviews a very courageous and now champian for life, David Tuccaro, Jr. David's Story, Bad To The Bone was written by Marala Scott, who is the Award-winning Author of In Our House: Perception vs. Reality and Surrounded by Inspiration. David Tuccaro Jr. is a Mikisew Cree First Nation who overcame his fight with Leukemia, chronicled in his memoir, Bad to the Bone: The True Story of David Tuccaro Jr. Born and raised in Ft. McMurray, Canada. He shares his tumultuous journey of self-discovery through pain, hopelessness and the feeling of inadequacy to inspire others to overcome adversity. After finding his purpose, he is living out his passion of teaching others to save lives by registering to become a bone marrow donor. David spends his free time with his family and enjoying music. For more information about David Tuccaro Jr. visit: If you would like to be interviewed on my show, Email m:
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On-Demand Episodes

Is being told NO the end of the world? Many of us give up when we hear that dreaded word. But for many of us, being tod NO is the impetus for us to dig deeper. Being told we cannot have this or that causes us to strive for greater... more

Angels are all around us. Have you ever seen one? I bet you have but didn't realize it. Sonia Nadina Haynes shares guidnace and stories about angels, their connection with us and our deep desire to know then better. Join Sonia and... more

Do you not like yourself? What you look like, Your body shape? You have been told many times that no one is perfect. But you are perfect like the egg that is layed by the bird is most times imperfect it is still beautiful. All of nature is... more

Sonia Nadina is happy to be here again today, sharing guidance from the beings of light in spirit. Today's theme is Remember That You Are Light. She will also do mini-readings to guests who call in. The light of understanding sits within you.... more

Join Sonia Nadina in this episode where she talks about depression and the fight to appear happy. "I have lived in depression in my younger life. I understand what each person who is depressed feels." Sonia will explain that the truly depressed... more

Join Sonia Nadina Haynes as she shares insights from our guides in the energy of light. She will also be doing mini readings at the second half of the show. She shares insight given to her during a dream where Sonia was shown how we can... more

There is a lot of expectation placed on a shaman. Because they sit in the inbetween place, everyone expects that they will receive special favours from the Divine. A shaman is no better that any one else. The only difining thing is that... more

Author of Thirty Day Journey Transformation, Villa J Powell has been inspiring, motivating, and empowering people for the last 25 years. She is the C.E.O. of Powell Opulence Group. Additionally she has served as Executive Director of... more

Join Sonia Nadina Haynes as she talks about forgiveness. Guilt is one of the most physically damaging emotions in our lives. When we feel guilt about one thing or another it is challenging for us to forgive. Just so you know, forgiveness does... more

Join Sonia Nadina Haynes as she continues and completes last episode with Tippy Felzen Stein author of Planning Power. Tippy is a BTR host of Books I love. The show was engaging, inspiring and inspirational and Tippy was an... more
Show Extras