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Start your week off right and get into the practice of meditation! Today Stephanie B will be discussing "Om Namah Shivaya" the meaning, the benefits of chanting, and you will be able to participate in chanting with Krisna Das as she plays the powerful version of "Om Namay Shivaya" by Krishna Das! Tune in for this fun and relaxing Meditation Monday!
Om Namah Shivaaya Shivaaya namaha, Shivaaya namah om Shivaaya namaha, namaha Shivaaya Shambhu Shankara namah Shivaaya, Girijaa Shankara namah Shivaaya Arunaachala Shiva namah Shivaaya
Meditation Monday is a time for you to learn the art of meditation, connect to your Spirit and Intuition, and learn about the health benefits of meditation!
Stephanie B developed lightworker meditations called "Artful Meditation."
Click here to try more "Guided Meditations" by Stephanie B and start your practice today!
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