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Solutions Now! Radio  

An hour long show dedicated to spotlighting grassroots movements surrounding current events. Guests include national/community activists, organizers, politicians, religious clergy and you. Call in!

  • Archived Blog Post

    Date / Time:

    Our Wellness Show

    Hi There,

    Well our wellness show went better than expected!  We spoke about the symptoms of Sleep Apnea.  I encourage anyone that might suspect they have sleep apnea to contact their wellness partner for diagnosis.

    We received a call from Darien Marshall of The BlogTalkRadio show "It's All About You" and co-author of the book "Don't Just Talk About It, Be About It".

    He called in to share some tips about meditation:

    1. Meditation can be simple.
    2. Meditation works best when it is scheduled during the day.
    3. Meditaiton can help you set a pace for a peaceful day.

    For more information about his show or the book, please go to his website:

    http://www.darimarentertainment.com/

    Next week, we will be continuing the discussion on wellness, as well as, having exercise and eating tips, recipies and deep breathing.  Join the discussion!
    Sincerely,

    Candice L. Mason
    Hostess, Solutions Now! Radio
    Telephone: (888) 851-9035
    Fax: (206) 350-5500
     
    "Each one, Reach one, Teach one"

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