Brain Ruts from Aging and Caregiving? Time to Rewire

We are swimming in an ocean of distractions which add layers of additional stress to the challenges of aging and caregiving. What can make this better? My guest, Stephanie West Allen, is an attorney, educator, conflict mediator, and devotee of neuroscience and believes she has an effective answer: Brains on Purpose™. Ms. Allen is the creator of Brains on Purpose™ programs where she shows people how to use their mind to change their brain in order to break and create new habits, increase focus and awareness, and achieve goals. In addition, she has developed a ground-breaking mediation model that utilizes the latest findings in neuroscience to facilitate resolution of conflict. She is going to discuss the science behind her program, how it works, and how listeners can use her approach to essentially "rewire" their brains. This is cutting edge thinking that is a must listen for second half of life (i.e. 50 and older) listeners.