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Nicholas Snow welcomes Craig Ramsay, one of the most sought-after fitness experts in the business. You know him from Bravo's Thintervention; from the fabuous book, Anatomy of Stretching; and from the hit online video series, 5-Minute Workout Anywhere.
Check out Nicholas Snow's HIV Memoir, Life Positive: A Journey To The Center of My Heart, and visit his web site.
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It's good to talk.