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Small Changes Big Shifts: Free Your Space Physically, Mentally & Spiritually

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Kelly Scanlon

Kelly Scanlon

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Meditation:  Is it right for you? Have you given it a try? On this episode of Small Changes Big Shifts Dr. Michelle Robin talks with Dean Sluyter. Dean has taught natural meditation throughout the United States since 1970. He is the author of several books and audio programs, including Cinema NirvanaThe Zen Commandments, and his latest, Natural Meditation: A Guide to Effortless Meditative Practice.  Born into a family of musicians and political activists, Dean grew up in New York and Los Angeles. He dropped out of college to hitchhike around the country and embark on a path of spiritual investigation, eventually returning to earn a B.A. in English and an M.A. in interdisciplinary education. 

And you'll also meet one of Dr. Robin's clients who has free his space through detoxing his life. Hear all about the remarkable changes Joe has experienced over a short period of time.

To learn more about the host of Small Changes Big Shifts, please visit her website: http://www.drmichellerobin.com/

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