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Small Changes Big Shifts: A Good Night's Sleep Makes All the Difference

  • Broadcast in Health
Kelly Scanlon

Kelly Scanlon


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On Small Changes Big Shifts, Host Dr. Michelle Robin is joined by Dr. Jyotsna Sahni, a sleep specialist and expert in preventative care, and women’s health and holistic medicine.
Dr. Sahni is the co-author of "A Happy Health You", a book illuminating a woman's best course of action once she hits thirty-five. She has also written a chapter on Sleep Disturbance for a medical text book, co-authored a book chapter on Women's Health, written an article on Personalizing Hormone Replacement Therapy for Healthy Aging magazine, and has had articles published in medical journals on menopause, cancer and end of life issues.

for more information on Host Dr. Michelle Robin, go online to:  www.yourwellnessconnection.com/