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Small changes Big Shifts with Former Pro NFL Player, Willie Lanier Jr.

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During the month of May, Dr. Michelle Robin, Host of Small Changes Big Shifts is focussing on chronic pain.  No single food can cure or stop chronic pain however a healthy and clean diet can go a long way to combat it.  Eating clean can also help allieviate pain-aggrevating weight which plays a roll in how we feel and move.  And the right diet can also boost both energy and mood which in turn may help in coping with pain.  On today's show, former professional football player, Willie Lanier Jr joins Dr. Robin to talk about his diet, the changes he's made and what a difference it's made for both him and his family.

 

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