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#027: How to Love Your Body (Part 1)

  • Broadcast in Fitness



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We're back with episode #027 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

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In this episode, Stefani and Noelle discuss how to love your body. You'll learn about our experiences, body image truths, and in part 2 - you'll get some actions steps for how to love your body.

Show notes can be found on Paleo for Women at http://paleoforwomen.com/episode27, or on Coconuts & Kettlebells at http://coconutsandkettlebells.com/episode27.

Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.


[8:58] Our Experiences
[37:55] Body Image Truths

How to Love Your Body - Printable Guide!
Want the notes from this podcast? Download the twelve truths, and twelve action steps in a .pdf printable guide!

Keep it Real Food Company Special Offer!

We are SO blessed to have Keep it Real Food Company as an official supporter of the podcast. Our friend Katie Coleman is the woman behind the brand, and we simple adore her and her yummy treats.

Keep it Real Food Company creates low glycemic, grain-free snacks made from all natural ingredients for diabetes friendly, gluten-free, and paleo diets.

Katie has upped the ante, and is offering The Paleo Women Podcast community FOUR free Seed & Nut Bars with ANY purchase! You must make the purchase on a Tuesday, and use code “slothtuesday” at checkout!

Thanks for your support, and for listening! We absolutely love being a part of your lives.

The post #027: How to Love Your Body (Part 1) appeared first on Coconuts and Kettlebells.