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#012: PaleoFx, Prenatal Supplements, Digestive Distress After Dieting, & Rice

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We're back with episode #012 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

This week, Stefani and Noelle discuss their thoughts on PaleoFx, taking prenatal supplements, digestive distress after dieting, and whether or not they eat rice.

Show notes can be found on Paleo for Women at paleoforwomen.com/episode12, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode12.

Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

Topics:

[2:29] Thoughts on PaleoFx
[18:14] Prenatal Supplements
[40:08] Digestive Distress After Dieting
[54:50} Rice

Links!

Supplements:

Folate as Metafolin and Folate as L-5-MTHF
Emulsified Vitamin D
Fermented Cod Liver Oil/Butter Oil Blend
Probiotics
Magnesium

Resources:

9 Foods You Should Supplement With While Pregnant

Birth Control Unlocked

Like what you hear? Head over to iTunes or Stitcher and leave us a review.

Thanks for your support, and for listening! We absolutely love being a part of your lives.

The post #012: PaleoFx, Prenatal Supplements, Digestive Distress After Dieting, & Rice appeared first on Coconuts and Kettlebells.

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