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#011: Autoimmune Paleo and Disordered Eating, Pistachio Oil, & Exercise with Hypothyroidism

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We're back with episode #011 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!

This week, Stefani and Noelle discuss Autoimmune Paleo (AIP) and disordered eating, pistachio oil, exercises with hypothyroidism, and sunscreen.

Show notes can be found on Paleo for Women at paleoforwomen.com/episode11, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode11.

Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.

Topics:

[11:49] Autoimmune Paleo and Disordered Eating
[28:14] Pistachio Oil
[35:57] Exercise with Hypothyroidism
[51:00] Sunscreen

Links!

Eating Disorders and the AIP: A Conversation with Stefani Ruper

Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Isabella Wentz

Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal by Datis Kharazian

Good Fats vs Bad Fats: Which Fats are Good For You

Guide to Fats and Oils

Recommendations: Sunscreen

Stefani’s Recommendations:

Dirt

 
Noelle’s Recommendations:

Badger
Keys Sunblock

  
Like what you hear? Head over to iTunes or Stitcher and leave us a review.

Thanks for your support, and for listening! We absolutely love being a part of your lives.

The post #011: Autoimmune Paleo and Disordered Eating, Pistachio Oil, & Exercise with Hypothyroidism appeared first on Coconuts and Kettlebells.

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