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The Paleo Solution - Episode 140

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Topics:

  1. [3:39] Protein Amount For Women
  2. [11:04] Intermittent Fasting For Women
  3. [20:27] Anterior Pelvic Tilt
  4. [35:53] Creatine – Helpful or Training Crutch
  5. [43:59] Cheerleading Training and Nutrition
  6. [46:33] Exercise For Chronic Fatigue Syndrome (CFS)
  7. [56:18] Choline Deficiency Without Eggs
  8. [59:04] Sun Exposure and Skin Aging

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