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The Paleo Solution - Episode 58 (Tim Ferriss Edition)

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We are honored to be joined by Tim Ferriss today to discuss his new book "The 4-Hour Body".

Show Topics:

  1. Reason behind writing book
  2. Most counter-intuitive or impressive protocol
  3. Paleo eating
  4. Process for hacking problems
  5. Currents goals
  6. Other interests
  7. Performance, health, & longevity
  8. Fasting
  9. Rehab concepts
  10. Functional Movement Screen
  11. Corrective exercise
  12. NFL Combine
  13. Glute activation

 

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