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Passing on a legacy of health and nourishment to children

  • Broadcast in Nutrition
Slim Within

Slim Within


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During this show, I will speak with Karen Schachter, founder of Dishing With Your Daughter ™ about ending depriving and harmful negative eating habits, and instead, passing on a legacy of health and nourishment to our children. We will focus especially on the mother-daughter relationship and discuss some of the powerful messages that can get absorbed by us, as moms, and then unwittingly conveyed to our girls; and most importantly, we’ll discuss how we can begin to shift unhealthy patterns of overeating, negative body image, emotional eating, and chronic dieting, into more positive, healthy and delicious habits.