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Skip LaCour

http://www.skiplacour.com


Country: United States

Language: English

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Comments

ILLUMINATION

ILLUMINATION

what a great site and show. Blessings Darkanjal

Radim

Radim

Hi Skip, my question is how long should I rest in between sets when following your MAX OT routines? I'm doing 4-6 reps.

curtjames

curtjames

Skip, your program is always motivational and informative. Awesome! :)

Marc David

Marc David

Great shows Skip! I can barely get up early enough to listen but I love downloading them thru iTunes. Listened to a few on the plane. Motivated me enough to hit the gym 3 times during my vacation! I never do that! Anyway.. thumbs up.

Literary Media Spot

Literary Media Spot

Skip I've been meaning to stop by so many times but been too busy. Your show's a few hours before mine and I'll try to tune in today it's just that I'd normally be preparing for my show then too. 9pm is a time I find suitable and you find 3pm (GMT) suitable for you - sounds logical. Cheers, Colleen

Kevin0683

Kevin0683

great show as always! Haven'te been able to call in due to training during the show, but I'll get my chance. Keep it up Skip!

The poor chef

The poor chef

showing sum love

Eric Jones

Eric Jones

The show is great! question do a show for people whom are thin how to gain a nice body tone.I,m swimmers build,,www.blogtalkradio.com/ericljones

Intuitively Speaking

Intuitively Speaking

GREAT SHOW THANKS MUCH !

The poor chef

The poor chef

Dont forget to stop by and say hi this sun at 9pm

swedenchris

swedenchris

Skip keep up the good work!

LipService

LipService

Hey Come Get Some LipService

Skip La Cour's MASS MACHINE Bodybuilding and Training Talk Radio Show  

Six-time national champion bodybuilder, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level. (For more information, visit his web site at www.skiplacour.com)

  • Upcoming Episodes

    Date / Time:

    Category: Fitness

    Call-in Number: (347) 326-9145


    Six-time national champion bodybuilder, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level. (For more information, visit his web site at www.skiplacour.com)

    Get your question answered on Skip’s talk radio show and get a $24.99 Packing On Muscle! Max-OT Style E-book
  • Featured Episode

    Date / Time:

    Category: Fitness


    Six-time national champion bodybuilder, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level. (For more information, visit his web site at www.skiplacour.com)

    Get your question answered on Skip’s talk radio show and get a $24.99 Packing On Muscle! Max-OT Style E-book
  • On Demand Episodes

    Original Air Date:

    Skip La Cour’s Bodybuilding & Training Talk Show (Sponsored By AST Sports Science & Max-OT Training)

    During this episode, Drew get his calf training questions answered; Nate gets coached on how to effectively build muscle and lose body fat, time his cardiovascular training, and what kind of results he can expect in what period of time.

    Six-time national champion bodybuilder, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level. (For more information, visit his web site at www.skiplacour.com)

  • Original Air Date:

    Skip La Cour’s Bodybuilding & Training Talk Show (Sponsored By AST Sports Science & Max-OT Training)

    Wendy is 100 pounds overweight and is aggressively looking for the right strategies while processing all the conflicting information available. (If you help other people reach their fitness goals, then you want to listen to this show.)

    Six-time national champion bodybuilder, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level. (For more information, visit his web site at www.skiplacour.com)

  • Original Air Date:

    Skip La Cour’s Bodybuilding & Training Talk Show (Sponsored By AST Sports Science & Max-OT Training)

    During this episode, Gus gets a FULL HOUR of contest preparation coaching to improve upon his last showing. If you are a competitor (or hope to be one someday), you absolutely MUST listen to this broadcast!

    Six-time national champion bodybuilder, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level. (For more information, visit his web site at www.skiplacour.com)

  • Original Air Date:

    Skip La Cour’s Bodybuilding & Training Talk Show (Sponsored By AST Sports Science & Max-OT Training)

    During this episode, Lou asks some great questions about different training styles and Gus calls in about his recent bodybuilding contest success and the lessons he learned.

    Six-time national champion bodybuilder, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level. (For more information, visit his web site at www.skiplacour.com)

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