Top 10 Fitness Challenges Older Men With Busy Lives Face - #8 - Right Training

In this podcast, I talk about the huge challenge that many older men face trying to find the right training routine and strategies that will work for them.

I tell you the mindset you need to make almost any training strategy eventually work for you even if it’s not considered “optimal” by the younger, passionate fitness experts.

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MANformation Workouts For Older Men MEMBERS ONLY WEBSITE

Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

At 56 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour