How Many Calories Should I Eat To Lose Weight?

I want to empower you to think through all of the fitness information that's presented to you.

That's my goal. That's my mission.

In this podcast, you'll get the mental framework you need to figure out how many calories you need to eat to lose weight.

FREE WORKOUT AND MORE

You can get a great workout and audio recording that I created to support it at www.MassMachineTraining.com. It's FREE. It's a perfect workout for an older man.

ARE YOU DEDICATED AND NEED HELP?

Schedule your 10 minutes to talk to me 1-on-1 on the phone today (free) at www.BuffDadYouNeverHad.com because you want to end your confusion and overwhelm as soon as possible.

VISIT MY WEBSITE BECAUSE THERE'S EVEN MORE POWERFUL INFORMATION OVER THERE

For more information and information to take your efforts to higher levels, visit my website at www.skiplacour.com.