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Ronnie's "BIGGER and BOLDER" Journey - Review of Week #11-Goals for Week #11

  • Broadcast in Fitness
Skip LaCour

Skip LaCour


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During this audio recording, Skip La Cour takes his nephew Ronnie through a review of Week #11 of this journey and sets goals for Week #12.

For continual updates on Ronnie's "BIGGER and BOLDER" Journey - Click Here. Download a pdf file of this particular Mass Machine® Training Routine - Click HereGet INSTANT LIFETIME ACCESS to 13 Different Mass Machine ® Training Routines - Click Here

Six-time national champion bodybuilding champion Skip La Cour owns and operates Mass Machine Nutrition. He is also is a one-on-one coaching specialist.