Lesson #1 of the Mass Machine Nutrition "49 Days To SUPREME Confidence" Ultimate Transformation Challenge
Your level of confidence, how you interpreted the events in your past, and the people you've been exposed to all have an influence on you set goals. During this podcast, Skip La Cour gives you things to think about before you set your goals for this transformation challenge.
Skip La Cour's weekly podcast for the "Mass Machines" who visit and ask questions of the Bodybuilding.com Message Board Thread.
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