Welcome to Week #8 of the Mass Machine Bulking and Cutting Challenge. Skip La Cour talks about stepping up and becoming a leaser in fitness.
Six-time National Champion bodybuilder, Success/Leadership Coach, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your bodybuilding and training efforts to the next level. (For more information, visit his web sites at www.MassMachineNutrition.com and www.SkipLaCour.com)
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