Skip La Cours Bodybuilding Training Talk Show Sponsored By AST Sports Science Max-OT Training 8/23/2009

Host Name:	Skip LaCour
Show Name:	Skip La Cour’s Bodybuilding & Training Talk Show (Sponsored By AST Sports Science & Max-OT Training)
Date / Length:	8/23/2009 2:00 PM UTC - 1 hr
Description: h:15845 s:622635	In this episode, Thomas asks for tips on how to efficiently manage his training around his school and family life; Joel wonders if feeling nausea is a sign of a good workout; and Skip talks about the free Mass Machine 120 Coaching mp3 file giveaway. Six-time national champion bodybuilder, book author, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level. (For more information, visit his web site at www.skiplacour.com) expand

Tags:	bodybuilding body building exercise workout health fitness

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Skip La Cour’s Bodybuilding & Training Talk Show (Sponsored By AST Sports Science & Max-OT Training)