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Skip LaCour

Skip La Cour's Bodybuilding and Fitness Podcast


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Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his web site at www.skiplacour.com)

On-Demand Episodes

IFBB Professional Bodybuilder Jeff Willet joins Skip La Cour during this week's More Than Just Muscles podcast for an up-close-and-personal interview. Jeff openly shares his journey adjusting to "normal" life after completely dedicating... more

No matter how badly you want to improve your life, it's going to be a lot tougher for you to do that when you hang around the same people. If you've invested a lot of time and energy in the bodybuilding and fitness lifestyle, there's no doubt... more

Going from the known to the unknown takes a lot of courage. This is especially true when you feel relatively good about what you are currently doing. Your challenge is just that you want more for your life. If you've invested a number of... more

"Regular people just don't understand my love and dedication for bodybuilding and fitness!" That's a complaint that's often expressed by people who work out on a consistent basis. If you go to websites, social media platforms, or message... more

In his very first national contest as an adult, Cody Montgomery won the overall title at the prestigious and extremely competitive NPC USA. Winning this show makes him the current youngest IFBB professional bodybuilder at just 20 years... more

Nobody's life is perfect, right? When you believe that you're doing "better than most people," then why in the world would put yourself through the discomfort of changing anything about your life? That's the dilemma that many bodybuilding... more

If you want to become better at what you do than the vast majority of people in the world, you're going to have to put more focus, time, and effort into what you do. That's seems pretty obvious, doesn't it? If you aren't getting what you want... more

Would I Want My Son To Grow Up To Become A Focused and Dedicated Champion Bodybuilder Just Like Me? Of course a man who earned success at what he chose to do in life would want his son to grow up to be just like him,... more

Why Most Bodybuilding and Fitness Experts Should Stick To Giving Out Bodybuilding and Fitness Advice During this podcast, I tell you why I'm so passionate about helping you "get to the other side" if the time and energy that... more
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