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SiS NSpirit

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Sisters in Spirit (SIS) is a nurturing environment for women that: - inspires harmony in everyday living - shares resources that empower - Offers information and support that nourishes the soul; - balances our mental and physical well being; and - promotes inner peace and heightened spirituality. Our vision is world in which women live consciously, harmoniously, and spiritually to positively impact our lives and the lives of those with whom we come in contact. Join us as we live life with style, grace and of course much joy!

Upcoming Broadcasts

Human beings are ever evolving. As we shine a fiery light of focus inward upon ourselves, we can hasten our evolution to our best selves. As the singer Prince says, we can literally "work it all out this lifetime!" Our guest, Jessica Ballew, of J.E.S.S.I.C.A Cares will provide seven tips for SUCCESS - one for each day of the week, closing the gap between the desire for success and achieving success. These 7 steps utilize the word S.U.C.C.E.S.S. as an acronym (note the word itself contains seven letters). We will discuss each tip to provide you, the listener, with practical ideas to support achievement of your higher self - thus achieving success!
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On-Demand Episodes

On Thursday, Sept. 13, SIS will kick off the Financial Literacy Education Program (FLEP), sponsored in part by a grant from the AAUW. This empowerment series targets young women who want to take control of their personal finances and... more

It's back to school time, a time when parents put forth great effort to ensure their children are materially prepared for the new school year. The purchase of clothing, shoes, backpacks, school supplies and technology tops the preparation... more

Did you know your feet can reveal unexpected clues about your overall health? For example, numbness and tingling could be a sign of diabetes and swelling could be an indication of other adverse medical conditions. Our special guest,... more

"Healing yourself of fibroids and any other condition takes time, patience, and dedication to learning how your body works. You must make the decision to finally get in your kitchen and make the meals you claim you do not have time... more

Urban living exposes us to constant distraction and potential misalignment with Mother Nature, because we are outside of our natural habitat. It takes focused energy to maintain equilibrium that allows for optimal mind/body/spirit balance in... more

Mercedes Hawkins (Beato), also called Waliya has a Caribbean background. This means she grew up in a time and place where medicines and remedies were as natural as the trees they grew on. Coming to an industrialized... more

What do you have in your kitchen? Is it healing or is it making you sick? We all have heard the expression "You are what you eat"; so what's your make up? Junk food is called junk for a reason, processed food is basically depleted of natural... more

Often when we think of health, we only think about the physical components of diet and exercise. Yet your mental health equally important. The full mind/body/spirit triad must be addressed. May is Mental Health Month, a perfect... more

We often think and talk about preserving and developing our physical health, yet ignore another important factor in the health triad - the mind. Mind, body, spirit focus is essential for preserving and developing a balanced being. In honor of... more

As summer approaches it's the perfect time to take steps to optimize your health and nutrition. Our special guest, Dr. Baruch, Naturopathic Educator and Health Literacy Expert will, share tools to help you do just that. With access to a wider... more