The Spring Solstice is upon us, offering a portal into healing and regeneration. It's time for planting seeds for future ventures, and preparing to shine with the full force of the sun! There are so many ways to do this natuarlly in alignment with Mother Nature.
Spring cleaning is not just an external event. We benefit from both internal and spiritual cleansing, as well.
Our guest, Dr. Jockers, will talk to us about the optimal things to do to spring clean our health habits including: foods to eat, natural cleansers, and physiological alignment.
Dr. Jockers is a maximized living doctor who invites us to 'super charge our brain.' He also specializes in chiropractic care, promoting both mental and physical well being in a myridad of ways. To find out more about Dr. Jockers, visit his drjockers.com.
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