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What do you have in your kitchen? Is it healing or is it making you sick? We all have heard the expression "You are what you eat"; so what's your make up? Junk food is called junk for a reason, processed food is basically depleted of natural nutrients, and cooking can heat vitamins, minerals and enzymes right out of your food. The food you intake sets the level of vibrancy of your life. Yes, there is a direct connection. So why not consume foods that facilitate health and happiness by increasing your energy level and detoxes the body to reverse or stop advancing dis-ease?
Our guest Jeff, The Raw Food Chef is passionate about sharing his knowlege on preparing and eating raw foods. Listen as he discusses why raw is more (more tastier, more healthy, more cost efficient, the list goes on). His own life changing experience in healing diabetes and high blood pressure by being a raw foodist has been an inspiration to many. He shares this story in his book "Hallelujah for Rawlelujah!". Join us in eating our way to well being!
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