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According to Mental Health Matters, in a recent study of 2,921 single and married mothers it was discovered that single mothers have a 40% higher incidence of major depression, with a depressive episode lasting an average of 12 months. Join Single Moms, Lisa and Tina as they discuss how you, too, can feed your mind, body and soul.“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.”