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Our intentions are pure... Just Breathe is a retreat for your soul.
Welcome Simply Grace Founders Diahana Barnes and Nancy Feth.
Be still for a moment, and receive the breath... Let's simplify life and create some clarity.
Be here now. Let go of the past. Embrace the present. Avoid fearing the future. Do what you love. Easier said than done? Not if we embrace the gift choice and focus on the power of the breath to bring awareness to this moment and our very presence... with grace and gratitude.
Our meditation will focus on bringing awareness to the breath, and the process of simplifying life through present moment awareness. Noticing how quickly energy and our state of mind changes. Be present to the power within to ride these waves with greater ease. We will practice cultivating mindfulness in service of simplicity, and honor wherever we are today.
This is a gentle reminder to slow down and pause...be still for a moment. Connect to your spirit for guidance, light and love. Through a sacred space of divine interruptions we nurture our soul, clear our mind, and nourish our body... honoring our self-care needs and renewing our spirit. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. In this beautiful space of stillness and guided meditation, we honor ouselves and the movement of grace.
Simply Grace Community
Simply Grace
