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Fit and Fabulous Mom Dr. Trina Wiggins

  • Broadcast in Sports
Game Ready Mom

Game Ready Mom


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Dr. Trina Wiggins learned the art of balance early in life. As a competitive gymnast, she practiced from 2 p.m. to 7 p.m. daily and earned a scholarship to Stanford University. She attended at Washington University School of Medicine in St. Louis and there met her husband Carl, also a physician.  Her student athlete days at Stanford prepared her for the rigors of motherhood, career and competition. Now, as a wife and mother of twin boys who are freshmen on the Stanford basketball team, she's working as hard as ever AND enjoying life.

This is the perfect interview as the last of the Game Ready Mom WHY WAIT?! Series. In this episode, Dr. Wiggins talks about her special Opt 2 B Fit Program for kids. As a practicing pediatrician, Dr. Wiggins saw firsthand how much weight our kids were gaining. She started a program to change the pattern.

She is also a walking example of how the program works. For then years, Dr. Wiggins has competed quite successfully in fitness competitions. She will tell us all how we can get started TODAY!

We'll also get the Mia's Tech Tips and Deb's Encouraging Words. Get ready for a powerful show.