Psychologist Dr Julie Helmrich

Shrink 'n' Drink The Radio Show

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Scientific psychology ...with a twist.

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Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions. Written questions are submitted via Messages on the Shrink n Drink Facebook page. Questions are about generally about interpersonal relationships at home and work (spouses & partners, children, co-workers), goal-directed behavior and self-leadership, and clinical issues such as anxiety, depression, and addiction.
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On-Demand Episodes

Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions. Written questions are submitted via Messages on the Shrink n Drink Facebook page. Today's show focused on a... more

Dr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on "arguing your way into a great marriage," using communication skills such as 1) creating a joint platform, 2) humor at self,... more

Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions. Written questions are submitted via Messages on the Shrink n Drink Facebook page. Questions in this show were... more

Dr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on the paradox that of two contradictory human needs (to fit in and to stand out) clash to create most of life's problems... more

Dr. Julie Helmrich, psychologist from Milwaukee, WI, answers questions submitted online on Shrink n Drink Facebook page, Message section. Topics are related to "weird stuff" people do.

Dr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on a topic inspired by the questions asked at Shrink n Drink LIVE events, the questions asked on Shrink n Drink: The Radio... more

Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions. Written questions are submitted via Messages on the Shrink n Drink Facebook page. Questions are about generally... more

Dr. Julie Helmrich, psychologist from Milwaukee, WI and originator of Shrink n Drink, delivers a weekly mini-course on 7 mistakes that people make in trying to achieve dreams and what to do about them.

Dr Helmrich does a Q&A today, answering questions submitted online by SnDers at the Shrink 'n' Drink Facebook page.

Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, presented a mini-course on tricks for success with New Year's goals. These tips were covered: 1) use the domino effect, 2) Goal focus: one/mo, 3) Exclude others for... more
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