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Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions. Written questions are submitted via Messages on the Shrink n Drink Facebook page. Questions in today's program related loosely to motivation and productivity: 1) bored with householding tasks, 2) better to "give up" for Lent or "add in" for Lent? 3) I don't finish stuff. Help! 4) Playing "chicken" in life ...how to have the thrill without the anxiety? 5) Motivation wanes: on one day; off 3 days. How to balance it out?
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It's good to talk.