Shrink n Drink Q & A: motivation & productivity

Broadcast in Self Help

Call in to speak with the host

(347) 215-9992

Psychologist Dr Julie Helmrich

Psychologist Dr Julie Helmrich


Follow This Show

If you liked this show, you should follow Psychologist Dr Julie Helmrich.

Dr. Julie Helmrich, psychologist from Milwaukee, WI and creator of Shrink n Drink, takes on-air questions and written questions.  Written questions are submitted via Messages on the Shrink n Drink Facebook page.  Questions in today's program related loosely to motivation and productivity: 1) bored with householding tasks, 2) better to "give up" for Lent or "add in" for Lent? 3) I don't finish stuff. Help! 4) Playing "chicken" in life to have the thrill without the anxiety? 5) Motivation wanes: on one day; off 3 days. How to balance it out?