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Mini course: 4 things to AVOID in marital arguments

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Psychologist Dr Julie Helmrich

Psychologist Dr Julie Helmrich

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Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, did a mini-lecture on the 4 negative communication issues that create and reflect relationship breakage.  She also describe anidotes for each.  The four things:1) criticism, 2) contempt, 3) defensiveness, 4) stonewalling.

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