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Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee discusses "self-regulated locomotion" as a way to think about personal growth and answers these 4 questions, 1) What to tell an 8 yr old who is noticing many Santas at the mall, 2) should I worry about my girlfriend talking about her ex? 3) How can a person find their kinder side, 4) How to tell overly critical sister about her own bad behavior without her getting angry.
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It's good to talk.