Demotion? No-sleep 10 yr old;one-upmanship; less controlling

Dr. Julie Helmrich, "Shrink N Drink" psychologist in Milwaukee takes 5 questions: 1) how to handle a job that is too much; 2) how to help 10 yr old get needed sleep; 3) how to get a co-worker to stop doing "one-up-manship" 4) how to become less controlling, 5) foodies have become more critical of service in recent years, interferes with pleasurable activity of eating out.