Shed the Bitch Radiohttps://www.blogtalkradio.com/shedthebitchradioBernadette Boas, author of Shedding the Corporate Bitch, tackles any bitch (fear, insecurity or limiting belief) or top of mind career or business topic women are dealing with today. The discussions lead to tips, advice, and sometimes tough love listeners can apply to their life today. Go to www.SheddingtheBitch.com to learn more.enCopyright Bernadette Boas (C/O Blogtalkradio)Mon, 26 Oct 2020 19:45:00 GMTTue, 20 Oct 2020 16:00:00 GMTSelf HelpBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/92e25995-b5b1-429d-8879-582d62579a80_shed_the_bitch_radio_image_(1).jpgShed the Bitch Radiohttps://www.blogtalkradio.com/shedthebitchradioBernadette Boas, author of Shedding the Corporate Bitch, tackles any bitch (fear, insecurity or limiting belief) or top of mind career or business topic women are dealing with today. The discussions lead to tips, advice, and sometimes tough love listeners can apply to their life today. Go to www.SheddingtheBitch.com to learn more.bernadetteboas@balloffireinc.comBernadette BoasTransformation,Leadership,Career Advice,Business Strategy,Personal Growth,Professional Development,Entertainment,Coaching Tips,Pop CultureBernadette BoasnoShed the Bitch Radio discusses top of mind sabotages (what we call 'bitches') women deal with in their career, business and life. Hosted by Bernadette BoasepisodicGifts, Blessings…Lessons in These Uncertain Times with Rhonda Farrahhttps://www.blogtalkradio.com/shedthebitchradio/2020/10/20/gifts-blessingslessons-in-these-uncertain-times-with-rhonda-farrahSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/10/20/gifts-blessingslessons-in-these-uncertain-times-with-rhonda-farrah/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/10/20/gifts-blessingslessons-in-these-uncertain-times-with-rhonda-farrahTue, 20 Oct 2020 16:00:00 GMTGifts, Blessings…Lessons in These Uncertain Times with Rhonda FarrahAre YOU struggling with the chaos that the world is in. According to our guest, Rhonda Farrah, how do we live an Empowered Life in these unprecedented times? We move towards certainty. The goal is not survival. The goal is to thrive!  To thrive means you must consider all options, be well-informed, and pivot…  Yes, change course and take Inspired action!  And Yes… It’s a scary time.  But our guest will have you moving beyond it and THRIVING!!!  Rhonda Maria Farrah MA, DRWA is a Visionary and Inspirational leader who has spent years applying the Power and impact of the mind and Spirit as crucial in creating personal & professional success.  Rhonda’s success philosophy is Simple; Identify & Live your deepest Passion while striving for balance in all areas of your Life. For over the past 25 years, Rhonda has applied her experience and education as a LIFEstyle Empowerment Coach/Alchemist, Author, Speaker, Spiritual Practitioner, and licensed Art of Feminine Presence™ teacher specializing in Wellness Empowerment in body, mind, Spirit, relationship, and society. Rhonda has written several e-books, to include, The Journey, as well as an e-book of Inspirations…Thought 4 Today…Thought 4 LIFE!, and contributor to America’s Star Entrepreneurs…Building A Brighter Tomorrow.  Additionally, She is the Author of  her Forthcoming Book, From P.T.A. To Prison…My Journey In Consciousness To Transformation. 00:44:00Bernadette BoasnoOvercoming Adversity,Thriving,Change Management,Leadership,EmpowermentDon't just survive, but thrive, and our guest Rhonda Farrah will share tips and advice to appreciate the gifts and blessings this time is providing us. Listen a8695c148-f575-42e6-8121-ba2bc482b7a7fullHealth is Wealth with Batista Gremaudhttps://www.blogtalkradio.com/shedthebitchradio/2020/10/13/health-is-wealth-with-batista-gremaudSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/10/13/health-is-wealth-with-batista-gremaud/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/10/13/health-is-wealth-with-batista-gremaudTue, 13 Oct 2020 16:00:00 GMTHealth is Wealth with Batista GremaudBatista Gremaud is an International Body Designer, No1 Best Selling author of Feminine Body Design, Empowering Fitness For A Pain Free Life, co-creator of the Feminine Body Design online strength training mentoring system, co-host of the Esoteric Principles of Bodybuilding and producer of the Dr Fitness USA’s show; Recipient of the most outstanding fitness program 2019 by The Winners Circle, Mastermind at Sea. Contributor writer for the “In The Limelight” publication; featured as an expert authority speaker on the International Pain Foundation, presenter on various health summits such as “Life Mastery”, “Girl You Are Enough” “Weight loss Summit” and “The Suicide Prevention Show” Learn more at www.DrFitnessUSA  TOPICS: Health is Wealth: Your Next Priority MAIN POINTS:  3 key elements to overcoming adversity. Mind setPhysical / Emotional strengthEducation   00:51:00Bernadette BoasnoFitness,Health,Personal Growth,Transformation,Business SuccessBatista Gremaud shares why and how women need to care for their health in a way they haven't considered. Listen in at Noon est. on Tuesday.b7271492-b620-4ca8-9d91-bcd7b5ebd77dfullAsk Me Anything with Bernadette Boas...It's all about Covidhttps://www.blogtalkradio.com/shedthebitchradio/2020/10/06/ask-me-anything-with-bernadette-boasits-all-about-covidSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/10/06/ask-me-anything-with-bernadette-boasits-all-about-covid/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/10/06/ask-me-anything-with-bernadette-boasits-all-about-covidTue, 06 Oct 2020 16:00:00 GMTAsk Me Anything with Bernadette Boas...It's all about CovidTalking your questions and giving you answers, tips and advice. This week it is all about the Strain of Covid on Your Work and Life. On our dedicated ASK ME ANYTHING episode, host, Bernadette Boas answers the questions, stories or challenges you are dealing with today. What other questions do you have? Listen weekly on Blog Talk Radio, Apple Podcast and Ball of Fire Coaching.com 00:46:00Bernadette BoasnoThe strain of covid is getting to many of you.. we are 8 months in and it doesn't look like it is letting up anytime soon. So, what can you do to combat it. Lis05a5754b-7cc1-4c01-b375-fcf96fbe91b1fullFinish the Year Strong at Work and Life!https://www.blogtalkradio.com/shedthebitchradio/2020/09/29/finish-the-year-strong-at-work-and-lifeBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2020/09/29/finish-the-year-strong-at-work-and-life/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/09/29/finish-the-year-strong-at-work-and-lifeTue, 29 Sep 2020 16:00:00 GMTFinish the Year Strong at Work and Life!Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business.     00:45:00Bernadette BoasnoGoals,Finish Strong,Leadership,Business Owners,Entrepreneurs4th Quarter has significant opportunity to finish the year off strong and set yourself up for success in 2021. Tune in and let me know your questions. Call 1-8153587b21-3abe-48cc-8abd-2f0ce7de814dfullBroken Open with Travis Taylorhttps://www.blogtalkradio.com/shedthebitchradio/2020/09/22/broken-open-with-travis-taylorSpiritualityhttps://www.blogtalkradio.com/shedthebitchradio/2020/09/22/broken-open-with-travis-taylor/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/09/22/broken-open-with-travis-taylorTue, 22 Sep 2020 16:00:00 GMTBroken Open with Travis TaylorTravis Taylor is an award-winning host of the Divine Insight show, an Intuitive Channel, Reiki Master, Yoga Teacher, Life Coach, and best-selling author. Travis, an attorney, adventurer, and athlete, spent most of his career working in Human Resources for the City of Seattle. In 2007, while in a Reiki class, he recognized he had spiritual intuitive gifts that inspired him to help others heal. His new book, the Last Breath, which he co-authored with mediums around the world, is an international-best seller. Learn more at divineinsight.com           00:52:00Bernadette BoasnoDivine Insight,Intuition,Intuitive,Author,Spiritual HealingYour superpower is your vulnerabilites and challenges. Travis discusses how we all have the capacity within us to shift our thinking, or simply become happier a8032fb61-6771-4565-a69c-d884f5e439eefullBankroll Your Brilliance with Nicole Roberts Joneshttps://www.blogtalkradio.com/shedthebitchradio/2020/09/15/bankroll-your-brilliance-with-nicole-roberts-jonesBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2020/09/15/bankroll-your-brilliance-with-nicole-roberts-jones/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/09/15/bankroll-your-brilliance-with-nicole-roberts-jonesTue, 15 Sep 2020 16:00:00 GMTBankroll Your Brilliance with Nicole Roberts JonesOur special guest, Nicole Roberts Jones will share wtih you the key to starting a business or making more money in your business is not spending more time in your business but to set up the systems you need in place to spend less time, give less energy & make more money.  She will discuss: How To Get Clear on The Transformation You Provide that People WILL Pay for… Why You Do NOT Need To Quit Your 9 to 5 as She Teaches You How To Build Your Business Alongside it… How To Create Multiple Streams of Income From What You Already Know… Nicole Roberts Jones is uniquely gifted at one thing – drawing out what’s best in YOU and helping you take your Brilliance to The Bank. A veteran of the entertainment industry, Nicole worked in Talent Management and Casting before shifting her talents to help others Bankroll Their Brilliance.  She now works with entrepreneurs to create multiple streams of income from what they already know in order to build an empire from their expertise. Her clients have included the Steve Harvey World Group, Dell EMC, McDonalds, Blue Cross Blue Shield, Lisa Nichols and Motivating the Masses, Coach Diversity Institute, the BOSS Network and Working Mother Magazine to name a few. She now works with entrepreneurs to create multiple streams of income from what they already know in order to build an empire from their expertise. Learn more at nicolerobertsjones.com. 00:47:00Bernadette BoasnoFinancial Freedom,Interview,Nicole Roberts Jones,Coaching Tips,Business StrategiesNicole Roberts Jones reveals her step-by step-process, known as her FIERCE Formula, which she has used to coach thousands of women to create a life of purpose,3b81045a-551d-43df-af9d-9dc71613431efullToxic Leadership: The Corporate Insurgency with Travis Crutcherhttps://www.blogtalkradio.com/shedthebitchradio/2020/09/08/toxic-leadership-the-corporate-insurgency-with-travis-crutcherSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/09/08/toxic-leadership-the-corporate-insurgency-with-travis-crutcher/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/09/08/toxic-leadership-the-corporate-insurgency-with-travis-crutcherTue, 08 Sep 2020 16:00:00 GMTToxic Leadership: The Corporate Insurgency with Travis CrutcherOur guest, Travis Crutcherof Above Average Leadership, joins me to discuss Toxic leadership and how it is one of the biggest disconnects between top teir leaders espoused values, processes, and desired outcomes and those they are trying to influence. It’s like a malicious game of telephone where the end state is typically a far cry from the intended message. It causes individuals to feel disenfranchised and can rob an orgnization of people, potential, and ultimatley profits. 3 Things to listen for: 1. What toxic leadership looks like and how to spot it. 2. The negative effects toxic leadership can have on an organization. 3. Key principles to inculcate in order to combat toxic leaderhip. About Travis:   Travis Crutcher is a retired infantry senior non commissioned officer and Ranger. He served in multiple senior leadership positions both stateside as well as deployed. During his time in service Travis cultivated his leadership style and helped junior leaders develop into the next generation of dynamic leaders. Since retiring from the United State Army Travis has continued his work in helping companies, leaders, and individuals unlock their full potential. He does this by sharing over 15 years of leadership experience, candid real world stories, scientifically proven resiliency methods, and applicable interpersonal skills. By inculcating Travis' methodologies leaders are empowered to get clarity, increase influence, and make lasting, sustainable impact!  Learn more at AboveAverageLeadership.com 00:42:00Bernadette BoasnoToxic Leadership,Toxic Work Environments,Bully Bosses,Conflict Management,LeadershipDiscussion on how the negative effects toxic leadership has on an organization, how to find it, and how to overcome it, with guest, Travis Crutcher. Listen in2ea17990-cac7-4b49-a494-4685b9390f40fullTips on Your Questions - Starting a Business, Asking for a Coach, Connecting...https://www.blogtalkradio.com/shedthebitchradio/2020/09/01/tips-on-your-questions--starting-a-business-asking-for-a-coach-connectingSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/09/01/tips-on-your-questions--starting-a-business-asking-for-a-coach-connecting/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/09/01/tips-on-your-questions--starting-a-business-asking-for-a-coach-connectingTue, 01 Sep 2020 16:00:00 GMTTips on Your Questions - Starting a Business, Asking for a Coach, Connecting...Your questions - what can I do now in my current job to prepare to start my own business? How do I ask my boss for a leadership coach? How do I connect effectively with executives who could need my services? On our dedicated ASK ME ANYTHING episode, host, Bernadette Boas answers the questions, stories or challenges you are dealing with today. What other questions do you have? Listen weekly on Blog Talk Radio, Apple Podcast and Ball of Fire Coaching.com 00:51:00Bernadette BoasnoAsk Me Anything,Ask Bernadette,FAQ's,Coaching,Tips and AdviceIf you have questions or challenges in your career or business, POST it on our Shed the Bitch FB page, and get tips and advice on Shed the Bitch Radio.1dfdadae-02ff-46af-a9a2-e56c29e0f52efullTurn Your Fear Into Fuel with Jason Wrighthttps://www.blogtalkradio.com/shedthebitchradio/2020/08/25/turn-your-fear-into-fuel-with-jason-wrightBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2020/08/25/turn-your-fear-into-fuel-with-jason-wright/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/08/25/turn-your-fear-into-fuel-with-jason-wrightTue, 25 Aug 2020 16:00:00 GMTTurn Your Fear Into Fuel with Jason WrightOur guest, Jason Wright of Intentially Inspirational, shares his very relatable backstory to humanize, motivate, and inspire you to ignite your fear and turn it into fuel as you go about building and growing relationships with clients, team members, and those around you. Growth never occurs in the comfort zone and requires regular failure because this is how real learning is achieved. Jason conveys the foundational power of understanding mindset, motivation, and marketing. We will talk about: 1. How to turn your fear into fuel 2. How to turn your biggest adversary into your biggest fan 3. How understanding your customer journey wil lsimplify your marketing Jason is an author, entrepreneur, consultant, and digital marketing architect with a passion for helping other startups and small businesses with their sales funnels. Jason prides himself on his ability to connect with people and speak to them in a language they understand. Jason is able to design successful marketing plans all while keeping a positive attitude and sense of humor along the way. 00:38:00Bernadette BoasnoJason Wright,Intentionally Inspirational,Intention,Inspiration,Sales and MarketingJ​ ason has quit corporate America twice, failing ​horribly​ his first time and can speak about the struggles and victories that can come from building a busine1e74476c-be31-4fea-89b7-8ab7e7b5aed7fullYou Aren't a Leader if You Are Refusing to Give Up Controlhttps://www.blogtalkradio.com/shedthebitchradio/2020/08/18/you-arent-a-leader-if-you-are-refusing-to-give-up-controlManagementhttps://www.blogtalkradio.com/shedthebitchradio/2020/08/18/you-arent-a-leader-if-you-are-refusing-to-give-up-control/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/08/18/you-arent-a-leader-if-you-are-refusing-to-give-up-controlTue, 18 Aug 2020 16:00:00 GMTYou Aren't a Leader if You Are Refusing to Give Up ControlJust because you are responsible for employees do NOT make you a leader. Heck, you don't even need to have employees and still be a leader. But, so many managers don't have what it takes to lead, as they tout themselves as a leader, to themselves as well as to others around them. Let's set the whole thing straight. 00:48:00Bernadette BoasnoLeadership,Leader,Manager,Entrepreneur,Business OwnerThere is a huge difference between managing and leading, being a Manager and being a Leader. Do you know what they are? Let's talk about it on Shed the Bitch Rafa100c84-1a55-4c83-b790-93a8c341aa7ffullFailure is not optional…. It is required! with guest, Cheryl Johnsonhttps://www.blogtalkradio.com/shedthebitchradio/2020/08/11/failure-is-not-optional-it-is-required-with-guest-cheryl-johnsonBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2020/08/11/failure-is-not-optional-it-is-required-with-guest-cheryl-johnson/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/08/11/failure-is-not-optional-it-is-required-with-guest-cheryl-johnsonTue, 11 Aug 2020 16:00:00 GMTFailure is not optional…. It is required! with guest, Cheryl JohnsonOur guest, Cheryl Johnson discusses how The Ambition Quotient TM shares practical examples of people who have taken steps to develop ambition and shares strategies employers can use to inspire motivation within their workforce, so employees see failure as a tool to learn from not to run from. Listeners will learn how to: 1. Stimulate creativity in the workplace. 2. Develop effective teams at work. 3. Hone meaningful communication. and more.. Cheryl Johnson of RWL Tech has more than twenty years of experience in coaching, learning, development, and workplace training performance. With her pioneering attitude, Cheryl has made strong contributions in the areas of learning with an emphasis on behavioral change. Cheryl has been recognized as a leader in the architecture and design of interactive multimedia learning systems and strategies. She is also published by well-known educational psychologist, Michael Allen in his 2012 e-Learning Annual. Cheryl has dedicated her life to developing learning solutions that drive performance at work and in one's personal life. 00:46:00Bernadette BoasnoAmbition,Failure,Success,Business Strategies,LeadershipMeaningful and long term success is built on a foundation of trying experiences that build resilience, and Cheryl Johnson will share with us why and how. Tuesda92715698-73fb-40eb-81b2-ae63127e60e5fullAsk me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2020/08/04/ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/08/04/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/08/04/ask-me-anything-with-bernadette-boasTue, 04 Aug 2020 16:00:00 GMTAsk me Anything with Bernadette BoasOn our dedicated ASK ME ANYTHING episode, host, Bernadette Boas answers the questions, stories or challenges you are dealing with today. Are you struggling at work and need some advice? Do you have a business questions you need answers to or are you dealing with a situation at home you need help with? What other questions do you have? Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com 01:01:00Bernadette BoasnoAsk Me Anything,AMA,Ask Bernadette,FAQs,Coaching TipsIt's a new month, what questions do you have regarding your career, business and life? POST your questions on our Shed the Bitch FB page then tune in at Noon esd38fcc1f-ab6d-4614-a04b-c39195006a2bfullStuck and Frustrated? - Secrets to Navigating Obstacles with Ease with Tammy Gunshttps://www.blogtalkradio.com/shedthebitchradio/2020/07/28/stuck-and-frustrated--secrets-to-navigating-obstacles-with-ease-with-tammy-gunManagementhttps://www.blogtalkradio.com/shedthebitchradio/2020/07/28/stuck-and-frustrated--secrets-to-navigating-obstacles-with-ease-with-tammy-gun/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/07/28/stuck-and-frustrated--secrets-to-navigating-obstacles-with-ease-with-tammy-gunTue, 28 Jul 2020 16:00:00 GMTStuck and Frustrated? - Secrets to Navigating Obstacles with Ease with Tammy Guns Guest, Tammy Guns, provides essential tools of how to navigate change and to take your organization and life to the next level instead of allowing change to block your business as well as personal growth.  If you are ready to be renewed, inspired and energized while learning tips to last a lifetime, tune in. We'll discuss: ·  Describe a fundamental misunderstanding that keeps people from changing and improving ·  Ability to understand how obstacles can be easily overcome ·  Define key next steps to take in their own lives to reduce stress and increase wellness Tammy Guns has extensive corporate industry experience in auditing, business valuations, business development and healthcare operations for the past 25 years.  Tammy is on a mission to STAMP OUT HEALTH AND WEALTH ILLITERACY so that all people can live a life of their dreams!   00:39:00Bernadette BoasnoChange Management,Organization Change,Leadership,Health and Wealth,Risk MitigationGuest, Tammy Guns, provides essential tools of how to navigate change and to take your organization and life to the next level instead of allowing change to bl4a8830f3-6db9-4702-970d-a968fc075f4cfullAccelerate Your Professional Growth with The Body Code and Mark Hernandezhttps://www.blogtalkradio.com/shedthebitchradio/2020/07/21/accelerate-your-professional-growth-with-the-body-code-and-mark-hernandezHealthhttps://www.blogtalkradio.com/shedthebitchradio/2020/07/21/accelerate-your-professional-growth-with-the-body-code-and-mark-hernandez/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/07/21/accelerate-your-professional-growth-with-the-body-code-and-mark-hernandezTue, 21 Jul 2020 16:00:00 GMTAccelerate Your Professional Growth with The Body Code and Mark Hernandez Are you stuck and frustrated in your professional life?  Do you have the knowledge to move forward in your journey, and for whatever reason, you have not taken action?  Today, our guest, Mark Hernandez, will be sharing how an advanced energy medicine system known as The Body Code can help you accelerate your professional growth so that you experience improved health / well-being, more joy, peace anf fullfillment, and transformational breakthroughs.   He will share with us how - 1) Everything is energy…everything is connected.  2) Our emotional baggage / negative trapped emotions (anger, grief, shame, sadness) are the major source of our challenges with our health and well-being. 3) Advanced energy medicine systems such as The Body Code help people identify / release the non-beneficial energies that are keeping them stuck and in pain in their personal and professional lives. Mark Hernandez is the owner and founder of People and Pets Energetics.  He is a Holistic Practitioner that helps people animals, and spaces that have “hit the wall” with health and well-being issues.  He uses non-invasive energy-medicine modalities and tools to help his clients experience change in a gentle and safe fashion.       00:44:00Bernadette BoasnoPeople and Pets,Getting Unstuck,Energetics,Radio Interview,PodcastLearn to become unstuck with Mark Hernandez of People and Pets Energetics715ccb0d-2083-4cd4-b019-b4d7dfea343c14fullAsk me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2020/07/14/ask-me-anything-with-bernadette-boasBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2020/07/14/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/07/14/ask-me-anything-with-bernadette-boasTue, 14 Jul 2020 16:00:00 GMTAsk me Anything with Bernadette BoasOn our dedicated ASK ME ANYTHING episode, host, Bernadette Boas answers the questions, stories or challenges you are dealing with today. Are you struggling at work? Have a business problem you need advice on, or are you dealing with a situation at home you need help with? So far this week you have sent me - I received a small business loan, how do I use it wisely to gain new business?  What question do you have? Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com 00:48:00Bernadette BoasnoAsk Me Anything,AMA,FAQ's,Q&A,Career AdviceWhat questions do you have regarding your career, business and life? Call the show at 1-818-572-2910 or POST your question on Shed the Bitch Facebook. She'll be8091fa34-8a73-481b-92df-b5204ca8781afull3 steps to get started in real estate investing with Jo Anna Wrighthttps://www.blogtalkradio.com/shedthebitchradio/2020/07/07/3-steps-to-get-started-in-real-estate-investing-with-jo-anna-wrightReal Estatehttps://www.blogtalkradio.com/shedthebitchradio/2020/07/07/3-steps-to-get-started-in-real-estate-investing-with-jo-anna-wright/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/07/07/3-steps-to-get-started-in-real-estate-investing-with-jo-anna-wrightTue, 07 Jul 2020 16:00:00 GMT3 steps to get started in real estate investing with Jo Anna WrightOur guest this week is, Jo Anna Wright of Bottom Line Wealth, who uncovers the 3 ways for newbie investors to get started in real estate investing and start taking control of their financial independence starting today regardless of time, money, age or knowledge.   We will discuss 1)  Why Creating your financial independence is important 2)  Getting started in real estate investing is easier than people think 3)  Real Estate Investing is the safest asset and true way to wealth  Jo Anna Wright is the founder of Bottom Line Wealth and recognized as an expert creating more than $5 million in real estate transactions for her students. She has over 19 years of experience as a licensed multi-million-dollar real estate professional and Investor specializing in the wholesale, and wealth building strategies. Teaching newbie investors how to build wealth and keep more of the money they make. Go to www.bottomlinewealth.net to learn more.     00:53:00Bernadette BoasnoReal Estate Investing,Real Estate,Tips and Advice,Interview,RadioIf you ever considered investing in real estate in any way, this episode with Jo Anna Wright of Bottom Line Wealth is the show for you. She will give you specifd46aa79f-b33c-4b95-b6f5-168e7fee12f7fullShake the Dirt with Michael Arterberryhttps://www.blogtalkradio.com/shedthebitchradio/2020/06/30/shake-the-dirt-with-michael-arterberrySelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/06/30/shake-the-dirt-with-michael-arterberry/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/06/30/shake-the-dirt-with-michael-arterberryTue, 30 Jun 2020 16:00:00 GMTShake the Dirt with Michael Arterberrytoday we are talking with Michael Arterberry about Shake the Dirt…using what you have gone through as a catalyst for success rather than an obstacle for failure. We will discuss: -     How to overcome obstacles that have been holding you back from becoming the best possible version of yourself. -     The face that we are all a product of our thought lives. -     Everyone has a story. It is how you use it that will determine your success. A little bit about Michael… Michael Arterberry, is a Master Encourager, and Dynamic Motivational Speaker.  For more than 25 years, he has been helping teens and adults to use what they have gone through as a catalyst for success rather than an obstacle for failure. Michael is the author of "Be Encouraged: 250 Days of Motivation and Encouragement", a daily motivational book. Additional information about his struggles as a child and a debilitating spinal cord injury as an adult can be found in his wife, Rachel’s book "God was Holding My Hand".  Learn more at www.michaelarterberry.com     00:43:00Bernadette BoasnoShake the Dirt,Inspiration,Radio Interview,Be Encouraged,Self-Helpusing what you have gone through as a catalyst for success rather than an obstacle for failure with Michael Arterberry, Tuesday, June 30th at Noon est. on Shedf1cc105e-13e0-4ef8-9886-54b7c7b240defullYour Purpose Can't Wait with Davina Warehttps://www.blogtalkradio.com/shedthebitchradio/2020/06/23/your-purpose-cant-wait-with-davina-wareBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2020/06/23/your-purpose-cant-wait-with-davina-ware/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/06/23/your-purpose-cant-wait-with-davina-wareTue, 23 Jun 2020 16:00:00 GMTYour Purpose Can't Wait with Davina WareYour Purpose Can’t Wait Whether we’re yearning for a fulfilling career or looking to turn your passion project into a business, it is imperative to ensure your next step is connected to your purpose. Otherwise, you risk perpetual disappointment, overwhelm, and burnout We will discuss: learn? -       Clues you are being given that they’re on the right track -       The most common ways professionals self sabotage -       The NECESSITY of self-care and rest in the journey of goal achievement -       How professionals can start where they are to get ahead without getting more degrees Davina Wayer is a marketing professional, Career Coach, and founder of Upwardly Paved Path career coaching. She helps professionals get out of their own way to transition into their ideal careers that utilize their gifts and talents. Through the latest career transition strategies, personal growth, and spiritual development she leads her clients to fulfillment in their next career move. 00:46:00Bernadette BoasnoCareer Advice,Entrepreneurs,Business Owners,Personal Development,Professional DevelopmentIt's imperative to know the steps to take when searching for your corporate or entrepreneurial purpose. Davina Ware, career coach, provides tips that will helpb7a6b21a-e134-4ab2-a49a-8466673d407bfullUnleash Your Inner Author with Amy Collettehttps://www.blogtalkradio.com/shedthebitchradio/2020/06/16/unleash-your-inner-author-with-amy-colletteSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/06/16/unleash-your-inner-author-with-amy-collette/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/06/16/unleash-your-inner-author-with-amy-colletteTue, 16 Jun 2020 16:00:00 GMTUnleash Your Inner Author with Amy ColletteWe all have unique passions and perspectives. Combined, those things have led you to some kind of transformation in your life. Now more than ever, your story is not just important, it’s urgent. Our guest, AMY COLLETTE, author and book coach, shares how you can unleash your inner author.  You will take away from this interview: 1.   How you have a unique perspective that you can use to create human connection and profound impact. 2.   How writing a book is a doable endeavor with the right mindset and support. 3.   People with a message can write powerful books, even if they are not world-class writers. 4.   Readers are actively looking for inspiration, motivation, and guidance. 5.   Where to go for free resources and support.  Entrepreneurs who never thought they’d write a book become successful, first-time authors through Amy Collette’s Unleash Your Inner Author coaching program. Amy is a book coach, publisher and author whose purpose in life is to raise the positive vibration of the planet by helping thoughtleaders increase their impact. Amy's best-selling book, The Gratitude Connection, features inspirational stories and practical tools to help you retrain your brain for happiness and success. Visit Amy at: UnleashYourInnerAuthor.com    00:51:00Bernadette BoasnoWriting,Author,Writing your story,Interview,RadioSharing your story creates deep human connection and powerful impact. Join in as Amy Collette, author and book coach, helps you to unleash your inner author. Tu7eb20383-06bf-49f4-a903-af2ac03c2f1bfullLeading & Self-Managing Through Adverse & Ambiguous Times with Steve Gavatortahttps://www.blogtalkradio.com/shedthebitchradio/2020/06/09/leading-self-managing-through-adverse-ambiguous-times-with-steve-gavatortaBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2020/06/09/leading-self-managing-through-adverse-ambiguous-times-with-steve-gavatorta/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/06/09/leading-self-managing-through-adverse-ambiguous-times-with-steve-gavatortaTue, 09 Jun 2020 16:00:00 GMTLeading & Self-Managing Through Adverse & Ambiguous Times with Steve GavatortaSteve Gavatorta, owner of the Steve Gavatorta Group, specializes in empowering individuals and organizations in identifying, developing, and exceeding performance goals. Steve has had the privilege of coaching and training thousands of high performes across an array of industries. From small businesses on the move to Fortune 500 companies, Steve collaborates with organizations to build foundations, set goals, and eclipse their highest potential. Steve is a Certified Professional Behavioral Analyst (CPBA) and Certified Professional Values Analyst (CPVA), a certified Myers-Briggs practitioner, and accredited to coach and train for Emotional Intelligence (EQ). He is a two-time published author, and his new book In Defense of Adversity: Turning Your Toughest Challenges Into Your Greatest Success won Richter Publishing’s Amazon Best Seller Award for 2018. Steve currently resides in Tampa. 00:57:00Bernadette BoasnoAdversity,Transformation,Change Management,Business Strategy,Radio InterviewThe ability to be that stabilizing influence in a world of constant disruption can provide a true competitive advantage and determine the long-term success of a58ee8139-4923-4943-889e-caaeff64c195fullAsk Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2020/06/02/ask-me-anything-with-bernadette-boasBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2020/06/02/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/06/02/ask-me-anything-with-bernadette-boasTue, 02 Jun 2020 16:00:00 GMTAsk Me Anything with Bernadette BoasHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. So far this week: What do I do if I think I'm being fired?  How do I handle a compensation negotiation?...... what question do you have? Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com 00:58:00Bernadette BoasnoAsk Me Anything,AMA,FAQ's,Coaching Tips,RadioWhat questions do you have regarding your career, business and life? Call the show at 1-818-572-2910 or POST your question on Shed the Bitch FB or Twitter. She'84571127-e84f-443d-867c-6b0c1cb36e30fullMoney Matters with Karen Ford of KMF Companyhttps://www.blogtalkradio.com/shedthebitchradio/2020/05/26/money-matters-with-karen-ford-of-kmf-companySelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/05/26/money-matters-with-karen-ford-of-kmf-company/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/05/26/money-matters-with-karen-ford-of-kmf-companyTue, 26 May 2020 16:00:00 GMTMoney Matters with Karen Ford of KMF CompanyToday's guest is Karen Ford of KMF Company who will discuss with us the importance of debt demolition, budgeting and building wealth.   Listeners will learn: *  What is a budget and will it benefit me? *  How do I get rid of debt? *  Whats the big deal about credit cards? *  Can I retire wealthy? Karen is a Master Financial Coach, Public Speaker, Entrepreneur, and Author who has coached people with a variety of money issues: from just $500 in debt to $800,000 in debt. She has coached folks with up to 86 credit cards and taught them how to pay down and pay off those credit cards in record time. Karen’s mission is to inspire others to rid themselves of debt and build wealth. She encourages others to break the shackles of debt and gives valuable insight into building wealth so they can experience financial freedom! Karen Ford’s #1 Amazon Best Selling Book “Money Matters” is a discovery for many. This book is not only motivational, but practical.   She is an avid real estate investor, who enjoys buying, selling, and flipping properties. She has even bought properties for as little as $10 and turned a few dollars into thousands! 00:33:00Bernadette BoasnoMoney Matters,Budgeting,Finances,Personal Finances,LeadershipDebt demolition, budgeting, building wealth and so much more with guest, Karen Ford of KMF Company, on Shed the Bitch Radio, at Noon est. every Tuesday.980a3e42-f4e8-4f8a-a197-0667e37aee48fullHow to Get Free Publicity Today with guest, Sharon Bolthttps://www.blogtalkradio.com/shedthebitchradio/2020/05/19/how-to-get-free-publicity-today-with-guest-sharon-boltBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2020/05/19/how-to-get-free-publicity-today-with-guest-sharon-bolt/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/05/19/how-to-get-free-publicity-today-with-guest-sharon-boltTue, 19 May 2020 16:00:00 GMTHow to Get Free Publicity Today with guest, Sharon BoltToday our special guest is publicity expert, Sharon Bolt  -   How to get in front of your dream clients as an authority in your niche and create sales during lockdown, social distancing and beyond.  Here are 3-5 things the listeners will learn? 1)   How to get in front of your dream clients as an authority in your niche and create sales during lockdown, social distancing and beyond 2)   How to keep your business visible and the sales coming in during a pandemic 3)   How to get in front of your Dream Clients as the Go-to Expert in your niche… FAST! (WITHOUT blogging, using Facebook ads, or Tech!) 4)  The perfect strategy for creating a thriving business during a pandemic and beyond. Sharon Bolt is a dog and publicity expert and the founder of Good Dogs! and Get Free Publicity Today. During the last 13 years she has contributed to more than 50 different local and national newspapers, magazines, TV and radio shows and has received over £1.5 million ($2 million) in free publicity and free advertising. 00:46:00Bernadette BoasnoRadio,Podcast,Publicity,PR,Brand InfluenceGet free publicity and increase your credibility, influence and success with Sharon Bolt of Get Free Publicity Today.445f6521-6c51-42b3-ac13-3bf546e73776fullThriving Post-Covid 19 with Howard Wolpoffhttps://www.blogtalkradio.com/shedthebitchradio/2020/05/12/thriving-post-covid-19-with-howard-wolpoffManagementhttps://www.blogtalkradio.com/shedthebitchradio/2020/05/12/thriving-post-covid-19-with-howard-wolpoff/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/05/12/thriving-post-covid-19-with-howard-wolpoffTue, 12 May 2020 16:00:00 GMTThriving Post-Covid 19 with Howard Wolpoff  Today our special guest is Howard Wolpoff who will share with us How to Prepare for the Post Covid 19 Economy… with strategies that you can implement to restart your business and resume generating revenues from places you had not done before.  We will discuss The value of building strong business relationshipsHow your website truly needs to be an operational sales tool and not a digital brochureHow your pricing strategy could put you on the fast lane to recovery and beyond. Howard Wolpoff is the Chief Marketing Strategist at Profit Master Business Solutions.  He is marketing executive with over 25 years of experience helping hundreds of businesses create profitable solutions to drive sales, attract and maintain customers, and build a solid corporate brand.   00:40:00Bernadette BoasnoPost Covid-19,Covid-19,Business Recovery,Pandemic,Radio InterviewHoward Wolpoff shares his tips and strategies for preparing for the Post Covid-19 Economy73eea4c7-e9ea-4ef4-b04c-c953aa2f0a30fullAsk Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2020/05/05/ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/05/05/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/05/05/ask-me-anything-with-bernadette-boasTue, 05 May 2020 16:00:00 GMTAsk Me Anything with Bernadette BoasHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com 01:00:00Bernadette BoasnoRadio,Podcast,Shedding the Bitch,Shift to Riches,Ask me AnythingWhat questions do you have regarding your career, business and life? POST your questions on FB or Twitter and we'll provide you tips and advice. Noon est. on Mafe942535-743c-430b-b4e7-b34029fcfb0ffullThe Best Way to Overcome - Serve Othershttps://www.blogtalkradio.com/shedthebitchradio/2020/04/28/the-best-way-to-overcome--serve-othersSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/04/28/the-best-way-to-overcome--serve-others/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/04/28/the-best-way-to-overcome--serve-othersTue, 28 Apr 2020 16:00:00 GMTThe Best Way to Overcome - Serve OthersHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on 00:44:00Bernadette BoasnoServing others serves you,overcoming challenges,isolation,transformation,pivotingServing others serves you in more ways then you'll ever know. Bernadette Boas shares her tips and guidance for overcoming stress, feeling stuck and more on this5acef7e9-915c-48ef-a6b9-c6d6709932bdfullWhat it truly means to be PERSISTENT!!https://www.blogtalkradio.com/shedthebitchradio/2020/04/21/what-it-truly-means-to-be-persistentSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/04/21/what-it-truly-means-to-be-persistent/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/04/21/what-it-truly-means-to-be-persistentTue, 21 Apr 2020 16:00:00 GMTWhat it truly means to be PERSISTENT!!Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. 00:45:00Bernadette BoasnoPodcast,Radio,Persistence,Transformation,Overcoming StrugglesPersistence is the key to thrive during the high and low times of life. Tune in live at Noon est., call 1-818-572-2910 with any questions or challenges, or down9c6572fc-f51f-4593-8532-05b6a8995fcdfullWomen Overcoming with Melony Brownhttps://www.blogtalkradio.com/shedthebitchradio/2020/04/14/women-overcoming-with-melony-brownSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/04/14/women-overcoming-with-melony-brown/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/04/14/women-overcoming-with-melony-brownTue, 14 Apr 2020 16:00:00 GMTWomen Overcoming with Melony BrownTalking 'women overcoming' with Melony Brown who is on a mission to tell stories of overcoming the small and significant struggles one goes through, in order tto inspire others to know they can too. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. 00:59:00Bernadette BoasnoWomen Overcoming,Podcast,Interview,Author,RadioWomen Overcoming with Melony Brownc5d711c4-1c4a-490c-bca2-c6fa6f200283fullNever lose HOPE or you may miss the opportunities for abundance.https://www.blogtalkradio.com/shedthebitchradio/2020/04/07/never-lose-hope-or-you-may-miss-the-opportunities-for-abundanceSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/04/07/never-lose-hope-or-you-may-miss-the-opportunities-for-abundance/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/04/07/never-lose-hope-or-you-may-miss-the-opportunities-for-abundanceTue, 07 Apr 2020 16:00:00 GMTNever lose HOPE or you may miss the opportunities for abundance.We are broadcasting as part of our Goals to RIches Blueprint Series livestreaming on our Facebook SHIFT TO RICHES group page. Join in there or here, or in replay. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. 00:47:00Bernadette BoasnoHope,Pandemic,Thriving,Podcast,RadioHope will get you through and allow you to #THRIVE through these times and the future. We'll discuss it all at Noon est.b045e216-4d23-4b3d-8763-ef9a2fbc5139fullVision to Victorious Achievement - Your Plan for Overcominghttps://www.blogtalkradio.com/shedthebitchradio/2020/03/31/vision-to-victorious-achievement--your-plan-for-overcomingSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/03/31/vision-to-victorious-achievement--your-plan-for-overcoming/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/03/31/vision-to-victorious-achievement--your-plan-for-overcomingTue, 31 Mar 2020 16:00:00 GMTVision to Victorious Achievement - Your Plan for OvercomingHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 00:01:00Bernadette BoasnoRadio,Podcast,Coaching Tips,Advice,Business GrowthTake hold of time you have to define yourself a Victory Plan that will have you moving forward and succeeding, on Shed the Bitch Radio with Bernadette Boasd0e3c0c1-57b1-4aff-8413-447df32e6d82fullLet's Talk "Turning your Talents into RICHes"https://www.blogtalkradio.com/shedthebitchradio/2020/03/24/lets-talk-turning-your-talents-into-richesSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/03/24/lets-talk-turning-your-talents-into-riches/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/03/24/lets-talk-turning-your-talents-into-richesTue, 24 Mar 2020 16:00:00 GMTLet's Talk "Turning your Talents into RICHes"We all have skills, talents, experience and expertise that we can use to earn income, discover our passion, overcome obstacles. Let's discuss it at Noon est. CALL 1-818-572-2910 to chat it up. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:00:00Bernadette BoasnoEarn Income,Overcome Obstacles,Covid-19,Pandemic Challenges,TipsWe all have skills, talents, experience and expertise that we can use to earn income, discover our passion, overcome obstacles. Let's discuss it at Noon est. CA21707851-1d98-4fb5-a9cf-80402b09cae5fullTogether we WILL get through this!!!https://www.blogtalkradio.com/shedthebitchradio/2020/03/17/together-we-will-get-through-thisSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/03/17/together-we-will-get-through-this/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/03/17/together-we-will-get-through-thisTue, 17 Mar 2020 16:00:00 GMTTogether we WILL get through this!!!Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. 00:43:00Bernadette BoasnoCoronavirus,Community Support,Build your tribe,Radio,PodcastBuild a community and we each will get through whatever this situation throws at us. Lets chat about it at Noon est.fcfcbeb0-927c-4cc4-be1d-ff4ca436fabefullShift from FEAR to CONCERN (including over Coronavirus)https://www.blogtalkradio.com/shedthebitchradio/2020/03/10/shift-from-fear-to-concern-including-over-coronavirusSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/03/10/shift-from-fear-to-concern-including-over-coronavirus/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/03/10/shift-from-fear-to-concern-including-over-coronavirusTue, 10 Mar 2020 16:00:00 GMTShift from FEAR to CONCERN (including over Coronavirus)Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. 00:54:00Bernadette BoasnoPodcast,Radio,Mindset,Skillset,LeadershipWithout an empowered mindset, your skill set is never optimized. Learn how to change that at Noon est. on March 10th on Shed the Bitch Radio9f6c6d4d-8202-4570-a544-088515c786d1fullReplay - Ask Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2020/03/03/replay--ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/03/03/replay--ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/03/03/replay--ask-me-anything-with-bernadette-boasTue, 03 Mar 2020 17:00:00 GMTReplay - Ask Me Anything with Bernadette BoasThis week's episode is the replay of February's ASK ME ANYTHING which is the first Tuesday of each month. ENJOY!! Post your question, story or challenge on Facebook or Twitter, email BernadetteBoas@SheddinghteBitch.com or message her on LinkedIn. While we are live, Call 1-818-572-2910 to talk live OR Chat with us on our BlogTalkRadio portal page. Host, Bernadette Boas discusses the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. 01:00:00Bernadette BoasnoAsk Me Anything,Ask Bernadette,Coaching,Tips,FAQsWhat questions do you have regarding your career, business and life? POST your questions on FB or Twitter and we'll provide you tips and advice. Noon est. on Ma4cf44b67-5a73-4f66-bbfe-546ddeb552f4fullLessons of a Bitch to help you achieve Riches!https://www.blogtalkradio.com/shedthebitchradio/2020/02/25/lessons-of-a-bitch-to-help-you-achieve-richesSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/02/25/lessons-of-a-bitch-to-help-you-achieve-riches/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/02/25/lessons-of-a-bitch-to-help-you-achieve-richesTue, 25 Feb 2020 17:00:00 GMTLessons of a Bitch to help you achieve Riches!The #1 question I get from fans, even clients, is how I recognized what a bitch I was and how did I let go of it? Folks don't believe people can change. I am here to tell you they absolutely can. I'll share the insights I have learned and steps I have taken over the last ten years to become a new woman. You can too. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. 00:56:00Bernadette BoasnoShed the Bitch,Bitchhood,Personal Growth,Personal Change,Mindset ShiftThough many consider being a bitch a badge of honor, I'm here to tell you it is not. I'll share lessons I learned and have used to create riches in my life. Tun5140865f-6442-4e16-81b6-bf15c52bd1d7fullReading the Soul with guest, Catherine Carriganhttps://www.blogtalkradio.com/shedthebitchradio/2020/02/18/reading-the-soul-with-guest-catherine-carriganSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/02/18/reading-the-soul-with-guest-catherine-carrigan/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/02/18/reading-the-soul-with-guest-catherine-carriganTue, 18 Feb 2020 17:00:00 GMTReading the Soul with guest, Catherine CarriganAuthor Catherine Carrigan has practiced natural healing for 26 years. In her work as a medical intuitive healer, she teaches people how to heal themselves naturally without drugs. She joins us to discuss her latest and 10th book, Reading the Soul. What’s going on with your soul?  In Reading the Soul, medical intuitive healer Catherine Carrigan reveals how you may be suffering from a wounded spirit, the karmas your soul may be carrying from this or other lifetimes, the burden of negative spiritual energies and why traditional medicine or natural healing may not be working to clear what ails you.  What is your soul’s purpose?  Your soul longing? The stories will uplift your soul and help you understand why you were born. Listen in LIVE or download on #ApplePodcast Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business.   00:58:00Bernadette BoasnoReading the Soul,Author,Catherine Carrigan,Medical Intuitive Healer,Guest SpeakerCatherine Carrigan, author and medical intuitive healer, joins us to discuss her latest book, Reading the Soul. Join us, call into 1-818-572-2910 or download ond9a1eb69-2ea1-4d32-a16f-c9eb68d4a193fullHow Emotional Intelligence is Your Game Changer for Success!https://www.blogtalkradio.com/shedthebitchradio/2020/02/11/how-emotional-intelligence-is-your-game-changer-for-successSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/02/11/how-emotional-intelligence-is-your-game-changer-for-success/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/02/11/how-emotional-intelligence-is-your-game-changer-for-successTue, 11 Feb 2020 17:00:00 GMTHow Emotional Intelligence is Your Game Changer for Success!Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. 01:00:00Bernadette BoasnoEmotional Intelligence,Personal Growth,Transformation,Professional Development,LeadershipIt has become popular to talk about emotional intelligence or EI, but to understand why, you have to be prepared to open up and get real. Host, Bernadette Boas,2683bef3-0075-4d01-8ca3-c98f24bbf8e3fullAsk Bernadette Anything.....https://www.blogtalkradio.com/shedthebitchradio/2020/02/04/ask-bernadette-anythingSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/02/04/ask-bernadette-anything/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/02/04/ask-bernadette-anythingTue, 04 Feb 2020 17:00:00 GMTAsk Bernadette Anything..... ASK ME ANYTHING is the first Tuesday of each month. Post your question, story or challenge on Facebook or Twitter, email BernadetteBoas@SheddinghteBitch.com or message her on LinkedIn. While we are live, Call 1-818-572-2910 to talk live OR Chat with us on our BlogTalkRadio portal page. Host, Bernadette Boas discusses the top of mind topics, questions and issues women have in their everyday career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. 01:00:00Bernadette BoasnoAsk Me Anything,Ask Bernadette,Shed the Bitch,Tips and Advice,Career AdviceDon't struggle alone, get your questions answered along with tips and advice from expert business and life coach, Bernadette Boas. Call into her live at 1-818-59663c74a-57dd-4eae-98ff-200d3ee46d57fullThe Power of Habits for a Successful Lifehttps://www.blogtalkradio.com/shedthebitchradio/2020/01/28/the-power-of-habits-for-a-successful-lifeSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/01/28/the-power-of-habits-for-a-successful-life/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/01/28/the-power-of-habits-for-a-successful-lifeTue, 28 Jan 2020 17:00:00 GMTThe Power of Habits for a Successful LifeI'm all about daily routines and habits. It provides control and clarity. Let's talk about how you can optimize your daily habits for success. Listen live at Noon, Jan 28 or download on Apple Podcasts. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:00:00Bernadette BoasnoThe Power of Habits,Daily Routines,Time Management,Control of Ones Life,BusinessI'm all about daily routines and habits. It provides control and clarity. Let's talk about how you can optimize your daily habits for success. Listen live at No573b3d4e-5f74-4090-a1cf-0e208f87125bfullTime Management HACKS for 2020 to help you succeed!https://www.blogtalkradio.com/shedthebitchradio/2020/01/21/time-management-hacks-for-2020-to-help-you-succeedSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/01/21/time-management-hacks-for-2020-to-help-you-succeed/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/01/21/time-management-hacks-for-2020-to-help-you-succeedTue, 21 Jan 2020 17:00:00 GMTTime Management HACKS for 2020 to help you succeed!Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:00:00Bernadette BoasnoTime Management,Hacks,Tips and Advice,Coaching,BusinessNothing is worse then distractions to sabotage your ability to get things done. Listen live or download to learn Bernadette's tips for maximizing your success id1ad95dd-6372-4667-8ebc-72ac82052899fullShift to RICHes in your Career, Business and Lifehttps://www.blogtalkradio.com/shedthebitchradio/2020/01/14/shift-to-riches-in-your-career-business-and-lifeSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/01/14/shift-to-riches-in-your-career-business-and-life/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/01/14/shift-to-riches-in-your-career-business-and-lifeTue, 14 Jan 2020 17:00:00 GMTShift to RICHes in your Career, Business and LifeChange your thoughts and you will change your life!!  A lesson Bernadette learned in just the last decade and it has changed her life, so now she wants to help you change yours. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:08:00Bernadette BoasnoMindset,Skillset,Personal Growth,Transformation,Plan for SuccessTransform both your mindset and skill set with this proven formula many of Bernadette's clients use for themselves and their teams. Tune in Tues, Jan 14 at Noon6dda6be3-c556-4f0a-acd3-f623d95c6c30full2020's Ask Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2020/01/07/2020s-ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2020/01/07/2020s-ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2020/01/07/2020s-ask-me-anything-with-bernadette-boasTue, 07 Jan 2020 17:00:00 GMT2020's Ask Me Anything with Bernadette BoasASK ME ANYTHING is the first Tuesday of each month. Post your question, story or challenge on Facebook or Twitter, email BernadetteBoas@SheddinghteBitch.com or message her on LinkedIn. While we are live, Call 1-818-572-2910 to talk live OR post it on Shed the Bitch onFacebook or Twitter. Listen 1st Tuesday of each month at Noon est. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:06:00Bernadette BoasnoAsk Me Anything,AMA,FAQ's,Coaching Tips,Career AdviceAsk your career, business or life question and get the advice and tips you need to make 2020 your best year yet. Listen live or download at SheddingtheBitch.com3f4ce01f-0ce8-4447-9e25-88e2b5b45df5fullIt's 2020 Let's celebrate with a Shift to RICHes plan for Success!https://www.blogtalkradio.com/shedthebitchradio/2019/12/31/its-2020-lets-celebrate-with-a-shift-to-riches-plan-for-successSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/12/31/its-2020-lets-celebrate-with-a-shift-to-riches-plan-for-success/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/12/31/its-2020-lets-celebrate-with-a-shift-to-riches-plan-for-successTue, 31 Dec 2019 17:00:00 GMTIt's 2020 Let's celebrate with a Shift to RICHes plan for Success!It's 2020... let's celebrate by getting you a RICHplan for success in the new year. Listen LIVE, CALL 1-818-572-2910 with questions, or download on Apple Podcast. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts.   01:01:00Bernadette BoasnoNew Year Resolutions,Goals,Goal Setting,Time Management,CoachingSucceed in 2020 with your personal RICH plan!! Listen in live, Call 1-818-572-2910 or download on Apple Podcast737ef9d3-51a1-40c6-a62a-ee4186b6a75efullWrapping Up 2019 with an Encore Presentation - Assessing to Successhttps://www.blogtalkradio.com/shedthebitchradio/2019/12/24/wrapping-up-2019-with-an-encore-presentation--assessing-to-successSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/12/24/wrapping-up-2019-with-an-encore-presentation--assessing-to-success/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/12/24/wrapping-up-2019-with-an-encore-presentation--assessing-to-successTue, 24 Dec 2019 17:00:00 GMTWrapping Up 2019 with an Encore Presentation - Assessing to SuccessHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts.   01:14:00Bernadette BoasnoPodcast,Radio,Coaching,Personal Growth,TransformationLets wrap up the year with an assessment of 2019 using best practices. Tune in at Noon est.0674dd91-a789-4aa1-94f0-e872c814306bfullHow to deal with the CRAZIES of Family and Friends during the holidays!https://www.blogtalkradio.com/shedthebitchradio/2019/12/17/how-to-deal-with-the-crazies-of-family-and-friends-during-the-holidaysSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/12/17/how-to-deal-with-the-crazies-of-family-and-friends-during-the-holidays/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/12/17/how-to-deal-with-the-crazies-of-family-and-friends-during-the-holidaysTue, 17 Dec 2019 17:00:00 GMTHow to deal with the CRAZIES of Family and Friends during the holidays!Holidays can be stressful simply dealing with the drama of family and friends, packed calendars and tasks left to the last minute. We'll discuss how to deal with all of the craziness. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 00:57:00Bernadette BoasnoRadio,Podcast,Holiday Stress,Deal with the Drama,Holiday DramaHow to have a great holiday without the stress of family and friends drama. Tune in at Noon est. to Shed the Bitch Radio. Call 1-818-572-2910 with questions.b48be316-4b4a-4953-a0eb-cde78d792349fullShed the High School Trauma Bitchhttps://www.blogtalkradio.com/shedthebitchradio/2019/12/10/shed-the-high-school-trauma-bitchSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/12/10/shed-the-high-school-trauma-bitch/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/12/10/shed-the-high-school-trauma-bitchTue, 10 Dec 2019 17:00:00 GMTShed the High School Trauma BitchWatching the Kelly Clarkson Show with guest, Kristen Bell, they talked about her show Encore and how it is allowing people shed the emotional drama and trauma of highschool. It made the hair on my neck stand up... and memories flooded my entire body. Let's talk abuot it. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 00:48:00Bernadette BoasnoHigh School,High School Muscials,Shed the Drama,Trauma,Emotional DramaHigh school can be very traumatic for all of us, defining how we see ourselves and the world. Let's talk about it and shed those experiences holding you back. Lef953a4c-2a15-421b-8316-e6fcc26e64dcfullAsk Me Anything with Bernadette Boas (Dec)https://www.blogtalkradio.com/shedthebitchradio/2019/12/03/ask-me-anything-with-bernadette-boas-decSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/12/03/ask-me-anything-with-bernadette-boas-dec/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/12/03/ask-me-anything-with-bernadette-boas-decTue, 03 Dec 2019 17:00:00 GMTAsk Me Anything with Bernadette Boas (Dec)ASK ME ANYTHING is the first Tuesday of each month. Post your question, story or challenge on Facebook or Twitter, email BernadetteBoas@SheddinghteBitch.com or message her on LinkedIn. While we are live you can call Bernadette directly at 1-818-572-2910 to talk live. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:01:00Bernadette BoasnoAsk Me Anything,Ask Bernadette,Advice,Tips,FAQsWhat business, career or life question do you have? What advice do you need?1252d76c-4e84-4baa-9287-1f0c509683b8fullGive Thanks and Create Riches in your Career and Lifehttps://www.blogtalkradio.com/shedthebitchradio/2019/11/26/give-thanks-and-create-riches-in-your-career-and-lifeSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/11/26/give-thanks-and-create-riches-in-your-career-and-life/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/11/26/give-thanks-and-create-riches-in-your-career-and-lifeTue, 26 Nov 2019 17:00:00 GMTGive Thanks and Create Riches in your Career and LifeHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts.   00:38:00Bernadette BoasnoGratitude,Being Grateful,Thanksgiving,Giving Thanks,Keys to SuccessGiving thanks and being grateful for the highs and lows in life is a key element of success and a rich life. Listen in Tuesday at Noon est., call 1-818-572-2910b165b110-2685-4a91-92f7-ab5e75ac2eb3fullWrite Your Story and Inspire Othershttps://www.blogtalkradio.com/shedthebitchradio/2019/11/19/write-your-story-and-inspire-othersSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/11/19/write-your-story-and-inspire-others/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/11/19/write-your-story-and-inspire-othersTue, 19 Nov 2019 17:00:00 GMTWrite Your Story and Inspire OthersIf you ever thought of writing a book, Bernadette will share her own experience and share tips, tricks and techniques to help you get it done. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:01:00Bernadette BoasnoWriting a Book,Become an Author,Amazon Bestseller,Radio,PodcastWe all have a story to tell, so why not tell yours. How? Listen to the show at Noon est. on November 19th. Call 1-818-572-2910 to talk to Bernadette.faeefe51-7cde-40b8-84c0-c29a5c7b2806fullShed the INTIMIDATION Bitch!!https://www.blogtalkradio.com/shedthebitchradio/2019/11/12/shed-the-intimidation-bitchSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/11/12/shed-the-intimidation-bitch/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/11/12/shed-the-intimidation-bitchTue, 12 Nov 2019 17:00:00 GMTShed the INTIMIDATION Bitch!!Who would ever want to brag that they are an expert on intimidating others? I'm willing to admit that in order to help and heal you about how initimidation hurts both you and those intimidated. Let's talk about why anyone would find it to be a way to win while others lose everything over it. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:01:00Bernadette BoasnoWinning through intimidation,Fear,Bad Bosses,Leadership,ManagementCan you win by intimidating others? Putting fear in others? We will talk all about it on Shed the Bitch on Tuesday November 12 at Noon est.7c5e4c25-04e3-4283-9984-1ffa91c7685afullAsk Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2019/11/05/ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/11/05/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/11/05/ask-me-anything-with-bernadette-boasTue, 05 Nov 2019 17:00:00 GMTAsk Me Anything with Bernadette BoasASK ME ANYTHING is the first Tuesday of each month. Post your question, story or challenge on Facebook or Twitter, email BernadetteBoas@SheddinghteBitch.com or message her on LinkedIn. While we are live, Call 1-818-572-2910 to talk live OR post it on Shed the Bitch onFacebook or Twitter. Listen 1st Tuesday of each month at Noon est. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:01:00Bernadette BoasnoAsk Me Anything,AMA,FAQ's,Radio,PodcastWhat career, business or life question do you have? Let Bernadette Boas, expert business/career consultant, leadership coach and author, will provide you tips a7a21e580-cd25-4759-83ce-458439e422b1fullShed the Mental Health Stigma Bitch!!https://www.blogtalkradio.com/shedthebitchradio/2019/10/29/shed-the-mental-health-stigma-bitchSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/10/29/shed-the-mental-health-stigma-bitch/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/10/29/shed-the-mental-health-stigma-bitchTue, 29 Oct 2019 16:00:00 GMTShed the Mental Health Stigma Bitch!!Inspired by CBS This Morning's #StoptheStigma special, it's time anyone with a voice and a microphone, helps to shed the mental health stigma bitch that is keeping millions from seeking help and healing. Let's band together to have an open, blunt and powerful discussion that leads to healing. #StoptheStigma  #ShedtheMentalBitch  #MentalHealth Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:01:00Bernadette BoasnoMental Health,Stop the Stigma,Shed the Bitch,Mental Illness,Personal GrowthTo many people are suffering, too many people are4ac0e3e1-5f54-4265-b0ba-2c5698fafb28fullStop Fearing Tough Conversations. Let's Talk About Themhttps://www.blogtalkradio.com/shedthebitchradio/2019/10/22/stop-fearing-tough-conversations-lets-talk-about-themSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/10/22/stop-fearing-tough-conversations-lets-talk-about-them/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/10/22/stop-fearing-tough-conversations-lets-talk-about-themTue, 22 Oct 2019 16:00:00 GMTStop Fearing Tough Conversations. Let's Talk About ThemThis month is Breast Cancer Awareness Month and over 2700 MEN will be diagnosed let alone the 41,000 Women will. Men are fearful and insecure about confronting a 'female' diagnosis, and the idea of dying (facing mortality). Other are afraid to talk about falling out of love, failing at work or home, money and more. Let's discuss the WHY and HOW you can confront those fears so you can shed them once and for all and create the life you want. CALL 1-818-572-2910 to talk to Bernadette directly. POST OR TWEET with us on Shed the Bitch Facebook or Twitter. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:01:00Bernadette BoasnoMortality,Fear,Fear of Dying,Breast Cancer Awareness Month,CoachingAre you scared to talk about death, cancer, loss of love, or failing at work or home? Let's discuss them and what you can do to face them effectively. Listen in5266edcf-d468-49ef-8a51-a80b49e96ceffullMortal Moments with Sharon Williamshttps://www.blogtalkradio.com/shedthebitchradio/2019/10/15/mortal-moments-with-sharon-williamsSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/10/15/mortal-moments-with-sharon-williams/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/10/15/mortal-moments-with-sharon-williamsTue, 15 Oct 2019 16:00:00 GMTMortal Moments with Sharon WilliamsSharon Williams, entrepreneur and health care management consultant, returns to the show to have a deep, raw and powerful discussion, even baring of souls, with Bernadette.  If you look at FB or other social media, you would think everyone’s lives are perfect happy and filtered. Every day can not be fabulous, no matter how optimistic you may be.  Every once in a while life gets to you and you have what were are calling today is a mortal moment. When you have those mortal moments, how do you get through it?  How long do they tend to last? When usually optimistic - what happens when you realize your mortality?   CALL 1-818-572-2910 to join in on the conversation Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 00:50:00Bernadette BoasnoBare Your Soul,Bear Witness,Sharon Williams,Coaching,RadioSharon Williams and I discuss how we all need to realize we are mortals and need to release our pain and honor our riches. Call 1-818-572-2910 to talk with Share3733222-2d35-4db0-bb95-b7032722019ffullWe Talked Believing Now Let's Talk Visualizing. The Why and the How!!https://www.blogtalkradio.com/shedthebitchradio/2019/10/08/we-talked-believing-now-lets-talk-visualizing-the-why-and-the-howSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/10/08/we-talked-believing-now-lets-talk-visualizing-the-why-and-the-how/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/10/08/we-talked-believing-now-lets-talk-visualizing-the-why-and-the-howTue, 08 Oct 2019 16:00:00 GMTWe Talked Believing Now Let's Talk Visualizing. The Why and the How!! Having dreams is great. Believing in them with all of your heart will help you achieve them. Visualizing them along the way, will keep you excited, determined and persistent no matter the struggle. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:01:00Bernadette BoasnoVision Boards,Visualization,Dreams Do Come True,personal Growth,TransformationHaving dreams is great. Believing in them with all of your heart will help you achieve them. Visualizing them along the way, will keep you excited, determined1f16699d-31a7-4918-a3f1-8f42f001f79900fullAsk Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2019/10/01/ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/10/01/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/10/01/ask-me-anything-with-bernadette-boasTue, 01 Oct 2019 16:00:00 GMTAsk Me Anything with Bernadette BoasToday is our monthly ASK ME ANYTHING (AMA) episode. Host, Bernadette Boas provides tips and advice on the career, business or life questions you have. POST your questions NOW to Shed the Bitch on Facebook or Twitter or email her at BernadetteBoas@SheddingtheBitch.com. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes 01:01:00Bernadette BoasnoAsk Me Anything,AMA,FAQs,Tips and Advice,BusinessWhat career, business or life question do you have for Bernadette? She will give you tips, advice and maybe, tough love. Call 1-818-572-2910 to talk with her or8aeac032-13c9-4f92-9f27-0775468ae04bfullWhy must we hate!!! Online or in person.... damn get confident!https://www.blogtalkradio.com/shedthebitchradio/2019/09/24/why-must-we-hate-online-or-in-person-damn-get-confidentSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/09/24/why-must-we-hate-online-or-in-person-damn-get-confident/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/09/24/why-must-we-hate-online-or-in-person-damn-get-confidentTue, 24 Sep 2019 16:00:00 GMTWhy must we hate!!! Online or in person.... damn get confident!Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 00:46:00Bernadette BoasnoPodcast,Radio,Coaching,Tips and Advice,Why HateHate sucks everything out of a person, whether victim or hater. STOP. Learn to value yourself and others and find humanity. Call 1-818-572-2910 to discuss.1d80a3ab-92ad-4a6f-80e3-c82e59b26e06fullStop Saying "I'm Sorry" If You Want To Succeed!https://www.blogtalkradio.com/shedthebitchradio/2019/09/17/stop-saying-im-sorry-if-you-want-to-succeedSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/09/17/stop-saying-im-sorry-if-you-want-to-succeed/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/09/17/stop-saying-im-sorry-if-you-want-to-succeedTue, 17 Sep 2019 16:00:00 GMTStop Saying "I'm Sorry" If You Want To Succeed!Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 00:52:00Bernadette BoasnoStop Apologizing,Women in Business,Leadership,Rising Up,Professional DevelopmentThere a place for "I'm Sorry" but becareful how you use it at work as it could be seen as weak. Learn more on Shed the Bitch Radio with Bernadette Boas. Tuesday194c19cc-dbc1-4f4e-998e-4fa5177d13f8fullGrab Someone and Bare Your Soulhttps://www.blogtalkradio.com/shedthebitchradio/2019/09/10/grab-someone-and-bare-your-soulSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/09/10/grab-someone-and-bare-your-soul/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/09/10/grab-someone-and-bare-your-soulTue, 10 Sep 2019 16:00:00 GMTGrab Someone and Bare Your SoulHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:00:00Bernadette BoasnoBear Witness,Bare your Soul,Purging Pain,Releasing Pain,Personal GrowthThere's times we all need to yell, scream, cry or celebrate our souls. And, it's okay to do so. Today we are talking baring your soul and one bearing witness tod7d6c7b0-82a7-4525-b621-d80337b3e8bcfullAsk Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2019/09/03/ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/09/03/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/09/03/ask-me-anything-with-bernadette-boasTue, 03 Sep 2019 16:00:00 GMTAsk Me Anything with Bernadette BoasToday is our monthly ASK ME ANYTHING (AMA) episode. Host, Bernadette Boas provides tips and advice on the career, business or life questions you have. POST your questions NOW to Shed the Bitch on Facebook or Twitter or email her at BernadetteBoas@SheddingtheBitch.com. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes 01:01:00Bernadette BoasnoAsk Me Anything,AMA,Coaching,Tips and Advice,RadioBernadette is taking your career, business and life questions and empowering you with tips and advice you can use today. CALL 1-818-572-2910 to talk to her dire93335a6d-416b-46b1-9aba-e6b2c783154afullIt's Not About VISUALIZING...It's All About BELIEVING. But How?https://www.blogtalkradio.com/shedthebitchradio/2019/08/27/its-not-about-visualizingits-all-about-believing-but-howSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/08/27/its-not-about-visualizingits-all-about-believing-but-how/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/08/27/its-not-about-visualizingits-all-about-believing-but-howTue, 27 Aug 2019 16:00:00 GMTIt's Not About VISUALIZING...It's All About BELIEVING. But How?Gurus tell you to visualize and believe in order to attract what you want in life. But, they don't tell you how to BELIEVE. It's not as simple as they want you to think. Let's talk about it. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:00:00Bernadette BoasnoLaw of Attraction,Believe,Belief,Attracting What You Want,Tips and AdviceThey tell you it will happen when you're ready. I say B.S. You have to believe, but that's not easy either. Let's discuss Tuesday at Noon est. with Bernadette12be3936-f531-467f-a45f-a500158e1e48fullImprove your health without drugs, anytime and anywhere with Catherine Carriganhttps://www.blogtalkradio.com/shedthebitchradio/2019/08/20/improve-your-health-without-drugs-anytime-and-anywhere-with-catherine-carriganSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/08/20/improve-your-health-without-drugs-anytime-and-anywhere-with-catherine-carrigan/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/08/20/improve-your-health-without-drugs-anytime-and-anywhere-with-catherine-carriganTue, 20 Aug 2019 16:00:00 GMTImprove your health without drugs, anytime and anywhere with Catherine CarriganOur most popular guest, CATHERINE CARRIGAN, is back to discuss her latest book, tips and advice - The Little Book of Breathwork Catherine is a Medical Intuitive Healer, Amazon Number 1 Bestselling Author and Host of the Natural Healing Show for UK Health Radio.  She is here to chat about - What if there was a way you could improve the way you feel – naturally, without drugs, anytime, anywhere for FREE? The answer is yes! You can learn stress reduction through breathing, affirmations and mudras - no pills, no therapist, just you, your thoughts, your breath and your body.  The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally.  You can find out more about Catherine Carrigan on her websites www.catherinecarrigan.com and www.unlimitedenergynow.com. Twitter: https://twitter.com/CSCarrigan Facebook: https://www.facebook.com/catherinecar... Pinterest: http://www.pinterest.com/carrigan112/ Instagram: http://instagram.com/catherinecarriga...   00:59:00Bernadette BoasnoCatherine Carrigan,Breathwork,The Little Book of Breathwork,Health,Improve Your HealthWhat if there was a way you could improve the way you feel – naturally, without drugs, anytime, anywhere for FREE? The answer is yes! Listen LIVE Tuesday at Noo7ee0ab72-a760-4be4-ba0a-20ea2bbece2dfullReplay - ASK Bernadettehttps://www.blogtalkradio.com/shedthebitchradio/2019/08/13/replay--ask-bernadetteSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/08/13/replay--ask-bernadette/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/08/13/replay--ask-bernadetteTue, 13 Aug 2019 16:00:00 GMTReplay - ASK BernadetteHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 00:57:00Bernadette BoasnoAsk Bernadette,Podcast,RadioAsk Bernadettee233a789-fb0c-4aca-bdc7-64595c470448fullAsk Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2019/08/06/ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/08/06/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/08/06/ask-me-anything-with-bernadette-boasTue, 06 Aug 2019 16:00:00 GMTAsk Me Anything with Bernadette BoasToday is our monthly ASK ME ANYTHING (AMA) episode. Host, Bernadette Boas provides tips and advice on the career, business or life questions you have. POST your questions NOW to Shed the Bitch on Facebook or Twitter or email her at BernadetteBoas@SheddingtheBitch.com. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes 00:58:00Bernadette BoasnoAsk Me Anything,AMA,FAQ's,Ask Bernadette,Tips and AdviceHave a business, career or life question or a challenge you need help with? Tune in the 1st Tuesday of each month and Ask Bernadette Anything. Download on Applea44c2b52-8e49-4ad4-9ac9-a7b682cfb516fullLet's Talk.... about shedding! What it means, what it does, how to do it.https://www.blogtalkradio.com/shedthebitchradio/2019/07/30/lets-talk-about-shedding-what-it-means-what-it-does-how-to-do-itSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/07/30/lets-talk-about-shedding-what-it-means-what-it-does-how-to-do-it/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/07/30/lets-talk-about-shedding-what-it-means-what-it-does-how-to-do-itTue, 30 Jul 2019 16:00:00 GMTLet's Talk.... about shedding! What it means, what it does, how to do it.Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 00:55:00Bernadette BoasnoRadio,Podcast,Tips and Advice,Coaching,SheddingNot unlike shedding weight, shedding bitches lightens your load physically, mentally, emotionally. Let's talk about it. Call 1-818-572-2910 to talk with Bernade280cf788-1f00-4dd3-b08a-2d1514b7d82afullBe Your Best Before, During and After a Job Interviewhttps://www.blogtalkradio.com/shedthebitchradio/2019/07/23/be-your-best-before-during-and-after-a-job-interviewSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/07/23/be-your-best-before-during-and-after-a-job-interview/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/07/23/be-your-best-before-during-and-after-a-job-interviewTue, 23 Jul 2019 16:00:00 GMTBe Your Best Before, During and After a Job Interview This week, we will be discussing how to be your BEST YOU before, during and after a job interview or in your current role. It requires knowing and mastering the Do's and Don'ts of the interview, what employers are looking for, and how to stand out. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 00:57:00Bernadette BoasnoJob Interview,Career Advice,Personal Growth,Career Plan,CoachingThis week, we will be discussing how to be your BEST YOU before, during and after a job interview or in your current role. It requires knowing and mastering thc8f43d0c-53a0-4d1b-9b25-b239e973a219fullBetrayal Sucks - Shed it Once and For Allhttps://www.blogtalkradio.com/shedthebitchradio/2019/07/16/betrayal-sucks--shed-it-once-and-for-allSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/07/16/betrayal-sucks--shed-it-once-and-for-all/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/07/16/betrayal-sucks--shed-it-once-and-for-allTue, 16 Jul 2019 16:00:00 GMTBetrayal Sucks - Shed it Once and For AllHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 00:57:00Bernadette BoasnoBetrayal,Being Betrayed,Trust,Relationships,CoachingGetting screwed over doesn't feel good for anyone. But you have to let it go to move on. Let's talk about it. Call 1-818-572-2910 to talk with Bernadette.c1439006-6f17-46f7-95d6-c04e04dd6299fullShedding the MIDYEAR Bitch - It's Not Always SMARThttps://www.blogtalkradio.com/shedthebitchradio/2019/07/09/shedding-the-midyear-bitch--its-not-always-smartSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/07/09/shedding-the-midyear-bitch--its-not-always-smart/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/07/09/shedding-the-midyear-bitch--its-not-always-smartTue, 09 Jul 2019 16:00:00 GMTShedding the MIDYEAR Bitch - It's Not Always SMARTHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:00:00Bernadette BoasnoRadio,Podcast,Mid-Year Goals,SMART Goals,Shedding the BitchJuly is always a good year to step back and see how you're doing in life. Listen in live or download on #ApplePodcast and get tips and advice on Shedding the MIcbb11cf7-8ae6-43bf-8f58-00736e4ffac8fullAsk Bernadette - How to Ask for a Raise, Dealing with Competition, Ex-Wiveshttps://www.blogtalkradio.com/shedthebitchradio/2019/07/02/ask-bernadette--how-to-ask-for-a-raise-dealing-with-competition-ex-wivesSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/07/02/ask-bernadette--how-to-ask-for-a-raise-dealing-with-competition-ex-wives/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/07/02/ask-bernadette--how-to-ask-for-a-raise-dealing-with-competition-ex-wivesTue, 02 Jul 2019 16:00:00 GMTAsk Bernadette - How to Ask for a Raise, Dealing with Competition, Ex-WivesToday is our monthly ASK ME ANYTHING (AMA) episode. Host, Bernadette Boas provides tips and advice on the career, business or life questions you have. CALL 1-818-572-2910 to talk to her live, or POST your question to Shed the Bitch on Facebook or Twitter. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes 00:51:00Bernadette BoasnoAsk Me Anything,AMA,FAQ's,Ask Bernadette,CoachingWhat is the career, business or life question you have? Bernadette Boas, executive coach and business consultants, provides you tips and advice to accelerate yo1139d2ea-77e6-4f64-82b0-0db2214aadd0fullFake It Till You Make It - A Good Strategy for Overcominghttps://www.blogtalkradio.com/shedthebitchradio/2019/06/25/fake-it-till-you-make-it--a-good-strategy-for-overcomingSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/06/25/fake-it-till-you-make-it--a-good-strategy-for-overcoming/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/06/25/fake-it-till-you-make-it--a-good-strategy-for-overcomingTue, 25 Jun 2019 16:00:00 GMTFake It Till You Make It - A Good Strategy for OvercomingI absolutely agree authenticity is critical... but when your spirit is busted, a valuable tool for pushing through it is to 'fake it until you make it' - to happiness, confidence, openness, certainty and more. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or Apple Podcasts. 01:00:00Bernadette BoasnoFake It Till You Make It,Coaching,Podcast,Radio,Overcoming StressIf you are struggling to overcome stress, challenges, insecurity, whatever... faking confidence, happiness and more could work for you.7a2a952d-3f6e-43b7-84ad-e1c0f94d582efullMistakes - It's a Love and Hate Thing.https://www.blogtalkradio.com/shedthebitchradio/2019/06/18/mistakes--its-a-love-and-hate-thingSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/06/18/mistakes--its-a-love-and-hate-thing/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/06/18/mistakes--its-a-love-and-hate-thingTue, 18 Jun 2019 16:00:00 GMTMistakes - It's a Love and Hate Thing.We all make mistakes but some of us handle them very differently then others. Listen in or download the podcast for tips and advice. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com and Apple Podcasts 01:01:00Bernadette BoasnoMistakes,Moving on from Mistakes,Coaching,Tips,Personal GrowthWe all make them, but some of us torture ourselves over them while others brush it off and move on. Learn how to handle mistakes with Bernadette on Shed the Bitbabc66cc-5271-4ddc-b24b-6e4b3e8c19bdfullChange Your WORDS and You Change Your WORLD!!https://www.blogtalkradio.com/shedthebitchradio/2019/06/11/change-your-words-and-you-change-your-worldSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/06/11/change-your-words-and-you-change-your-world/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/06/11/change-your-words-and-you-change-your-worldTue, 11 Jun 2019 16:00:00 GMTChange Your WORDS and You Change Your WORLD!! The words you use determine your every mood, movement, action, thought, and communication. EVERY ONE OF YOUR WORDS. They define and determine your: Actions, Behaviors, Beliefs and Values, and alter your Confidence, Self-Worth, Power, Influence, Courage, and more.  Learn why and how your can change your words and change your life. Host, Bernadette Boas, focuses on the top of mind issues and questions impacting women every day in their career, business and life. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes, Apple Podcast and other streaming services. 01:01:00Bernadette BoasnoWords Matter,Change the World,Communication,Personal Growth,TransformationThe words you use determine your every mood, movement, action, thought, and communication. EVERY ONE OF YOUR WORDS. They define and determine your: Actions, Be66f04d4f-82b4-4a80-b6e0-9b947947f5c4fullAsk Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2019/06/04/ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/06/04/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/06/04/ask-me-anything-with-bernadette-boasTue, 04 Jun 2019 16:00:00 GMTAsk Me Anything with Bernadette BoasToday is our monthly ASK ME ANYTHING (AMA) episode. Host, Bernadette Boas provides tips and advice on the career, business or life questions you have. CALL 1-818-572-2910 to talk to her live, or POST your question to Shed the Bitch on Facebook or Twitter. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes 01:02:00Bernadette BoasnoAMA,Ask Me Anything,FAQ's,Coaching,TipsPost your career, business or life question, story or challenge to Shed the Bitch FACEBOOK or TWITTER and Bernadette will give you tips and advice on today's epd99ccce0-1abb-4b09-9602-8a88e4fd5e75fullUnsupportive Bosses Suck, What Can You Do?https://www.blogtalkradio.com/shedthebitchradio/2019/05/28/unsupportive-bosses-suck-what-can-you-doWorkhttps://www.blogtalkradio.com/shedthebitchradio/2019/05/28/unsupportive-bosses-suck-what-can-you-do/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/05/28/unsupportive-bosses-suck-what-can-you-doTue, 28 May 2019 16:00:00 GMTUnsupportive Bosses Suck, What Can You Do?What options do you have when you boss doesn't support you and seems to sabotage everything you try to do? Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes 01:00:00Bernadette BoasnoCareer Advice,Bad Bosses,Leadership,Career Coaching,Executive CoachUnsupportive Bosses Suck, What Can You Do? Tips and Advice from executive coach and author, Bernadette Boasb03aa822-9e31-4deb-8ebe-784e55fb450afullFaith, Gratitude and Thankfulness is PEACE!https://www.blogtalkradio.com/shedthebitchradio/2019/05/21/faith-gratitude-and-thankfulness-is-peaceSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/05/21/faith-gratitude-and-thankfulness-is-peace/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/05/21/faith-gratitude-and-thankfulness-is-peaceTue, 21 May 2019 16:30:00 GMTFaith, Gratitude and Thankfulness is PEACE!Feeling very grateful, thankful and a shit load of relief. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes.   00:19:00Bernadette BoasnoGratitude,Grace of God,Thanksgiving,Thankful,PeaceA brief note of thanks and gratitude from host Bernadette Boasfc9d3df3-5df6-45a8-9b03-1091eac02559fullYou May Think Aging Sucks But What Freedom It Provideshttps://www.blogtalkradio.com/shedthebitchradio/2019/05/14/you-may-think-aging-sucks-but-what-freedom-it-providesRelationshipshttps://www.blogtalkradio.com/shedthebitchradio/2019/05/14/you-may-think-aging-sucks-but-what-freedom-it-provides/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/05/14/you-may-think-aging-sucks-but-what-freedom-it-providesTue, 14 May 2019 16:00:00 GMTYou May Think Aging Sucks But What Freedom It ProvidesHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. TODAY it's all about AGING GRACEFULLY!!!! Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com, iTunes or Apple Podcasts. 01:00:00Bernadette BoasnoAging Gracefully,Transformation,Getting Old,Coaching,RadioBernadette Boas shares insights, fears and then tips and advice for aging gracefully and freely. Tune in at Noon eastern, download on iTunes or Apple Podcast, e0bc028bf-ca1a-44a9-ba00-52f9880207f2fullAsk Me Anything!https://www.blogtalkradio.com/shedthebitchradio/2019/05/07/ask-me-anythingBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2019/05/07/ask-me-anything/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/05/07/ask-me-anythingTue, 07 May 2019 16:00:00 GMTAsk Me Anything!ASK ME ANYTHING....  What career, business or life question do you have and need tips, advice and maybe, some tough love, on? Perceptions are a bitch, how can I change a coworkers perception of me?I own my own makeup artist business and have tried everything to build a clientele. What more can i do?I've interviewed for a dozen or more jobs and haven't gotten a job yet. What am I doing wrong? CALL 1-818-572-2910 to talk live OR post it on Shed the Bitch on Facebook or Twitter. Listen every 1st Tuesday of each month at Noon est. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:55:00Bernadette BoasnoAMA,Ask Me Anything,FAQ's,Coaching,TipsWhat career, business or life question do you have and need tips and advice on? Call 1-818-572-2910 at Noon est. on Tuesday or post to FACEBOOK or TWITTER / SHE65933398-7982-47a1-be64-6072e04e203efullTop 3 Questions You Should Ask to Carve Your Career or Business Pathhttps://www.blogtalkradio.com/shedthebitchradio/2019/04/30/top-3-questions-you-should-ask-to-carve-your-career-or-business-pathSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/04/30/top-3-questions-you-should-ask-to-carve-your-career-or-business-path/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/04/30/top-3-questions-you-should-ask-to-carve-your-career-or-business-pathTue, 30 Apr 2019 16:00:00 GMTTop 3 Questions You Should Ask to Carve Your Career or Business PathHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boasis known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:53:00Bernadette BoasnoA top question I am asked when folks meet me is - what is the top thing I should focus on to grow my business or career. Let's talk about it. Tuesday April 29 a3b7c0c79-3ba8-4148-9175-0364f1a6a3a3fullThe Stuck Bitch is a Bitch!!!https://www.blogtalkradio.com/shedthebitchradio/2019/04/23/the-stuck-bitch-is-a-bitchSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/04/23/the-stuck-bitch-is-a-bitch/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/04/23/the-stuck-bitch-is-a-bitchTue, 23 Apr 2019 16:00:00 GMTThe Stuck Bitch is a Bitch!!!Getting or being stuck, sucks!!! It feels as if you are in quicksand with no way out. But there are simple things you can do to move one step toward motion, action and results. Tune in live or stream this episode on Blog Talk Radio, iTunes, Apple Podcast or SheddingtheBitch.com. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boasis known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:59:00Bernadette BoasnoGet Unstuck,Tips and Advice,Coaching,Radio,PodcastNoone likes to get stuck for a day, let alone for weeks or months. Get tips and advice for shedding the bitch keeping you stuck. Tune in Tuesday's at Noon est o66b8c413-ba26-453b-9a20-328d8f9af91dfullWhy Do You Care What Others Think? Shed the EGO!https://www.blogtalkradio.com/shedthebitchradio/2019/04/16/why-do-you-care-what-others-think-shed-the-egoSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/04/16/why-do-you-care-what-others-think-shed-the-ego/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/04/16/why-do-you-care-what-others-think-shed-the-egoTue, 16 Apr 2019 16:00:00 GMTWhy Do You Care What Others Think? Shed the EGO!Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoRadio,Podcast,Interviews,Personal Growth,LeadershipWhy do you care so much about what other people think? You will find such confidence and happiness by not giving a crap. Really!!! Tune in on Tuesday at Noon esb8873c26-f1e3-4316-8e40-8f0104cf6828fullProcrastination Sucks... Overcome it!https://www.blogtalkradio.com/shedthebitchradio/2019/04/09/procrastination-sucks-overcome-itSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/04/09/procrastination-sucks-overcome-it/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/04/09/procrastination-sucks-overcome-itTue, 09 Apr 2019 16:00:00 GMTProcrastination Sucks... Overcome it!Waiting until the last minute to do anything can severely sabotage your productivity, creativity, and sanity. Tune in and learn what really causes you to procrastinate, tips to overcome it, and advice on what you can do to prevent it in the future. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoOvercoming Procrastination,Excuses,Productivity,How to be Effective,Coaching TipsAre you a procrastinator? Are there things you just don't want to do, so you hold off until you absolutely have to? Tune in Tuesday, April 9th at Noon est. for4ead1305-5c3e-416b-97e4-01b20690ce4bfullAsk Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2019/04/02/ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/04/02/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/04/02/ask-me-anything-with-bernadette-boasTue, 02 Apr 2019 16:00:00 GMTAsk Me Anything with Bernadette BoasWhat career, business or life question do you have? My pose' of experts and I are here with tips, advice and love for you. Call 1-818-572-2910 to talk live OR post it on Shed the Bitch on Facebook or Twitter. Listen every 1st Tuesday of each month at Noon est. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoTips,Advice,FAQ's,AMA,Ask Me AnythingWhat career, business or life question do you have? My pose' of experts and I are here with tips, advice and love for you. Call 1-818-572-2910 to talk live OR p3788cfc0-1511-482a-bd14-97b9a24d2bfefullI'm not sure what to say...https://www.blogtalkradio.com/shedthebitchradio/2019/03/26/im-not-sure-what-to-saySelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/03/26/im-not-sure-what-to-say/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/03/26/im-not-sure-what-to-sayTue, 26 Mar 2019 16:00:00 GMTI'm not sure what to say...Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:59:00Bernadette BoasnoRadio,Podcast,Lost Words,Coaching Tips,EntertainmentSometimes words are at a loss... what does that mean and what does it do to your confidence, productivity and life. Tune in, call in to 1-818-572-2910, or chat54e414a8-766c-44f9-a97d-336698e591cffullRegret or No Regrets... Would you have done anything differently?https://www.blogtalkradio.com/shedthebitchradio/2019/03/19/regret-or-no-regrets-would-you-have-done-anything-differentlySelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/03/19/regret-or-no-regrets-would-you-have-done-anything-differently/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/03/19/regret-or-no-regrets-would-you-have-done-anything-differentlyTue, 19 Mar 2019 16:00:00 GMTRegret or No Regrets... Would you have done anything differently?What do you regret? What purpose or value is there to your regrets? What impact do they have to your present, even future? What can you do about it. Let's talk. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:55:00Bernadette BoasnoRadio,Podcast,Personal Growth,Transformation,LeadershipHolding onto regrets keeps us consumed with a heaviness that you can only shed if you let yesterday go and live for now. Let's talk how.... at Noon est. on Shed37fecc74-3f31-42a8-ae21-890163288923fullCan someone really Shed the Bitch and change?https://www.blogtalkradio.com/shedthebitchradio/2019/03/12/can-someone-really-shed-the-bitch-and-changeSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/03/12/can-someone-really-shed-the-bitch-and-change/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/03/12/can-someone-really-shed-the-bitch-and-changeTue, 12 Mar 2019 16:00:00 GMTCan someone really Shed the Bitch and change?When we are not happy we want change; think New Year resolutions, but then give in to the compromises, sacrifices and work required. Bernadette shares tips for succeeding in transforming your life and accomplishing your goals. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes.   00:59:00Bernadette BoasnoNew Year Resolutions,Coaching,Tips,Podcast,RadioWhen we are not happy we are wanting to change but then give in to the compromise, sacrifice and work required to change. Learn tips for succeeding transforming4fd2bd49-cbd5-43ed-84a4-4d072e5038d2fullAsk Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2019/03/05/ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/03/05/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/03/05/ask-me-anything-with-bernadette-boasTue, 05 Mar 2019 17:00:00 GMTAsk Me Anything with Bernadette Boas Have a business, career or life question or a challenge you need help with? Tune in the 1st Tuesday of each month and Ask Bernadette Anything. CALL 1-818-572-2910 to talk to her directly.  POST your questions on Facebook and Twitter (ShedtheBitch) or LinkedIn private message. However you connect, get the advice, tips and support you deserve. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoFAQ's,Ask Me Anything,AMA,Coaching Tips,PodcastHave a business, career or life question or a challenge you need help with? Tune in the 1st Tuesday of each month and Ask Bernadette Anything. CALL 1-818-572-2fddaaed6-fdeb-46e3-8fb8-d0b7acc1a914fullCoach, Mentor and/or Sponsors. Their value to your life and career/business.https://www.blogtalkradio.com/shedthebitchradio/2019/02/26/coach-mentor-andor-sponsors-their-value-to-your-life-and-careerbusinessSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/02/26/coach-mentor-andor-sponsors-their-value-to-your-life-and-careerbusiness/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/02/26/coach-mentor-andor-sponsors-their-value-to-your-life-and-careerbusinessTue, 26 Feb 2019 17:00:00 GMTCoach, Mentor and/or Sponsors. Their value to your life and career/business.Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boasis known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoCoaches,Business Coach,Leadership,Executive Coach,MentorsWe all need a tribe made up of family, friends, colleagues and even professional support in coaches and consultants. How can they help your business, career and4c555155-9d52-4a27-9d8d-17ba344b8467fullShed the 'stuck' bitch!https://www.blogtalkradio.com/shedthebitchradio/2019/02/19/shed-the-stuck-bitchSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/02/19/shed-the-stuck-bitch/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/02/19/shed-the-stuck-bitchTue, 19 Feb 2019 17:00:00 GMTShed the 'stuck' bitch!Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boasis known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoRadio Show,Podcast,Personal Growth,Getting Unstuck,Personal TransformationWe all get stuck. It's how you handle that stall in your life that determines successes or struggle. Listen in on Tuesday's at Noon est each week on Shedding th31bbdaab-167f-4269-98f2-f9102cbe80bffullHappy Valentines!!!! Find Love in YOU and your life.https://www.blogtalkradio.com/shedthebitchradio/2019/02/12/happy-valentines-find-love-in-you-and-your-lifeSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/02/12/happy-valentines-find-love-in-you-and-your-life/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/02/12/happy-valentines-find-love-in-you-and-your-lifeTue, 12 Feb 2019 17:00:00 GMTHappy Valentines!!!! Find Love in YOU and your life.Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boasis known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:45:00Bernadette BoasnoPodcast,Radio Show,Personal Transformation,Leadership,Personal GrowthWhether single or partnered up, Valentines is all about LOVE! Share your love with family, friends and lovers. Listen in at Noon eastern time each Tuesday as Be0a4ce664-7e0c-4c8f-8600-bef6fa8bd469fullAsk Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2019/02/05/ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/02/05/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/02/05/ask-me-anything-with-bernadette-boasTue, 05 Feb 2019 17:00:00 GMTAsk Me Anything with Bernadette BoasHave a business, career or life question or a challenge you need help with? Tune in the 1st Tuesday of each month and Ask Bernadette Anything. CALL 1-818-572-2910 to talk to her directly.  POST your questions on Facebook and Twitter (ShedtheBitch) or LinkedIn private message. However you connect, get the advice, tips and support you deserve. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoAMA,Ask Me Anything,Podcast,Personal Growth,TransformationHave a business, career or life question or a challenge you need help with? Tune in the 1st Tuesday of each month and Ask Bernadette Anything. Call 1-818-572-2900173de0-876a-4b8d-992b-3984271d4abbfullIt's My Birthday and Your Day to Get GIFTS!!!!https://www.blogtalkradio.com/shedthebitchradio/2019/01/29/its-my-birthday-and-your-day-to-get-giftsSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/01/29/its-my-birthday-and-your-day-to-get-gifts/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/01/29/its-my-birthday-and-your-day-to-get-giftsTue, 29 Jan 2019 17:00:00 GMTIt's My Birthday and Your Day to Get GIFTS!!!!Birthday's are fun to celebrate and I love giving gifts versus receiving them. So tune in and get a chance to win some with Bernadette Boas. Tune in every Tuesday at Noon est. to Shed the BitchHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:55:00Bernadette BoasnoPodcast,Radio,Coaching,Personal Growth,TransformationBirthday's are fun to celebrate and I love giving gifts versus getting them. So tune in and get a chance to win prizes with Bernadette Boas. Tune in every Tuesd18f47031-3685-4a61-a82e-befc0e03cce4fullShed the Excuses, they Kill Dreamshttps://www.blogtalkradio.com/shedthebitchradio/2019/01/22/shed-the-excuses-they-kill-dreamsEntrepreneurhttps://www.blogtalkradio.com/shedthebitchradio/2019/01/22/shed-the-excuses-they-kill-dreams/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/01/22/shed-the-excuses-they-kill-dreamsTue, 22 Jan 2019 17:00:00 GMTShed the Excuses, they Kill DreamsHost, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. #podcast #radio  #coaching #personalgrowth 00:53:00Bernadette BoasnoPodcast,Radio,Personal Growth,Transformation,ExcusesExcuses kill dreams. If you want to achieve them learn how to confront and shed them with Bernadette Boas. Tune in Tuesday's at Noon eastern to Shed the Bitch16ad9c64-ab8f-4bc3-aaae-fc4a81f4210afullComing Up Blank on Resolutions? RELAXhttps://www.blogtalkradio.com/shedthebitchradio/2019/01/15/coming-up-blank-on-resolutions-relaxSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/01/15/coming-up-blank-on-resolutions-relax/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/01/15/coming-up-blank-on-resolutions-relaxTue, 15 Jan 2019 17:00:00 GMTComing Up Blank on Resolutions? RELAXIf you come up short on goals or resolutions that feel meaningful, relax. Take a deep breath and let the universe do her work. Host, Bernadette Boas, focuses on the top of mind issues and questions impacting women every day in their career, business and life. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:30:00Bernadette BoasnoHappy New Year,Goals,Resolutions,Goal Setting,RelaxationDo you feel empty toward your goals or resolutions? Take a deep breath. It's okay. CALL 1-818-572-2910 to discuss with Bernadette Tuesday's at Noon.685847b8-0a20-45d3-a00b-38acd981b915fullHappy 2019!!! Lets Rock the Year with your 2019 RICHplan!!https://www.blogtalkradio.com/shedthebitchradio/2019/01/01/happy-2019-lets-rock-the-year-with-your-2019-richplanSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2019/01/01/happy-2019-lets-rock-the-year-with-your-2019-richplan/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2019/01/01/happy-2019-lets-rock-the-year-with-your-2019-richplanTue, 01 Jan 2019 17:00:00 GMTHappy 2019!!! Lets Rock the Year with your 2019 RICHplan!!Let's ring in the new year with a RICHplan that will have you rocking your 2019 goals and adventures with avengence. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoNewYear Resolutions,Happy New Year,2019 Goals,Radio Show,CoachingHost, Bernadette Boas, helps you define your goal achievement richplan for 2019. Call 1-818-572-2910 with questions.d5e730c4-c7a8-42b0-aab5-b03d6eab0ba2fullWinding down 2018 with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2018/12/25/winding-down-2018-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/12/25/winding-down-2018-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/12/25/winding-down-2018-with-bernadette-boasTue, 25 Dec 2018 17:00:00 GMTWinding down 2018 with Bernadette BoasBernadette shares tips and advice for winding down 2018 and bringing in 2019 with a bang. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes.   00:46:00Bernadette BoasnoNew Year,Happy Holidays,Goals,Planning Goals,New Year ResolutionsBernadette shares tips and advice for winding down 2018 and bringing in 2019 with a bang.2840003f-e227-40e8-9459-516af86814d1fullKeep the reigns steady on chaos and retains balance with Lisa Orbanhttps://www.blogtalkradio.com/shedthebitchradio/2018/12/18/keep-the-reigns-steady-on-chaos-and-retains-balance-with-lisa-orbanSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/12/18/keep-the-reigns-steady-on-chaos-and-retains-balance-with-lisa-orban/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/12/18/keep-the-reigns-steady-on-chaos-and-retains-balance-with-lisa-orbanTue, 18 Dec 2018 17:00:00 GMTKeep the reigns steady on chaos and retains balance with Lisa OrbanAuthor Lisa Orban is upfront that the reader shouldn’t dive into her world expecting resolution and recovery by the end of the book, and it's a refreshing way to discover beauty and inspiration from the unconventional. Orban consistently illustrates this possibility through her reminiscences of both circumstance and consequence. Although her life is an emotional rollercoaster of ups, downs, twists and turns, she manages to keep the reigns steady on chaos and retains balance between tragedy and hilarity throughout her tales. While some may argue that there may be peace in finding normality, Orban demonstrates how deviating from social obedience encourages us to define the world we live in by giving it meaning, and she does just that.  www.indiesunited.net       Host, Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes.     00:51:00Bernadette BoasnoRadio Interview,Author Interview,BooksOrban demonstrates how deviating from social obedience encourages us to define the world we live in by giving it meaning, so tune in Tuesday to learn more from49cc80a2-2b2e-44bb-966b-dfa3e2185841fullShift to Riches in 2019!https://www.blogtalkradio.com/shedthebitchradio/2018/12/11/shift-to-riches-in-2019Self Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/12/11/shift-to-riches-in-2019/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/12/11/shift-to-riches-in-2019Tue, 11 Dec 2018 17:00:00 GMTShift to Riches in 2019!Let's talk 2019 and how you can achieve all of your goals, dreams and riches in the new year.   Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:27:00Bernadette BoasnoRadio Show,Tips and Advice,New Year Resolution,Goal Setting,CoachingAs the year ends, we will talk how you can make 2019 about achieving the riches in business and life you have always wanted to achieve. Tune in Tuesday, Decembe036ebff5-2dc0-4924-8538-e6c4f4a57bb7fullASK ME ANYTHING addresses the Mistakes Employees Make at Holiday Socials!!https://www.blogtalkradio.com/shedthebitchradio/2018/12/04/ask-me-anything-addresses-the-mistakes-employees-make-at-holiday-socialsSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/12/04/ask-me-anything-addresses-the-mistakes-employees-make-at-holiday-socials/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/12/04/ask-me-anything-addresses-the-mistakes-employees-make-at-holiday-socialsTue, 04 Dec 2018 17:00:00 GMTASK ME ANYTHING addresses the Mistakes Employees Make at Holiday Socials!!Are you trying to navigate the holiday season at work - socializing at business events, knowing what to buy your boss or team or maybe you decide you don't. Biggest mistakes folks make this time of year and more... CALL 1-818-572-2910, LISTEN IN LIVE, DOWNLOAD or POST your questions on our Facebook and Twitter pages and Bernadette Boas will give you tips, advice and maybe, some tough love. Executive coach, business consultant, speaker and author, Bernadette is considered a ball of fire, who loves to inspire, motivate and educate you, so you create the riches in life you deserve. With both her successes and failures, along with the tremendous results she has achieved for her small to corporate size clients over the years, she provides her experiences to help you create the business or life you want. Listen weekly on Shedding the Bitch.com or iTunes. 00:49:00Bernadette BoasnoAMA,Ask Me Anything,FAQ's,Coaching,Tips and AdviceEmployees are always challenged with what to do or not do during the holiday season. What career, business or life questions do you have? Call 1-818-572-2910 orfa9687a4-fccf-45a0-bdf0-ac5351338e01fullShedding the HOLIDAY Bitches and Blueshttps://www.blogtalkradio.com/shedthebitchradio/2018/11/27/shedding-the-holiday-bitches-and-bluesSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/11/27/shedding-the-holiday-bitches-and-blues/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/11/27/shedding-the-holiday-bitches-and-bluesTue, 27 Nov 2018 17:00:00 GMTShedding the HOLIDAY Bitches and BluesBernadette is sharing tips, hacks and techniques for preventing or minimizing conflict, stress and frustration during the holiday season - though you can use the tips all year-round.  Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoTips,Advice,Coaching,Holiday Blues,Conflict ManagementLearn tips and hacks for minimizing your stress and making the holidays full of love, confidence and riches!!! Call 1-818-572-2910 if you have questions.5cac9ee8-e1a8-4c84-b8d9-3355cd32f432fullBeing Thankful and GREATFUL with Bernadette Boas HAPPY THANKS!!https://www.blogtalkradio.com/shedthebitchradio/2018/11/20/being-thankful-and-greatful-with-bernadette-boas-happy-thanksSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/11/20/being-thankful-and-greatful-with-bernadette-boas-happy-thanks/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/11/20/being-thankful-and-greatful-with-bernadette-boas-happy-thanksTue, 20 Nov 2018 17:00:00 GMTBeing Thankful and GREATFUL with Bernadette Boas HAPPY THANKS!!Bernadette shares her thoughts, tips and advice for being truly grateful - GREATFUL and kind so you can have a full and rich holiday season. 00:49:00Bernadette BoasnoRadio Interview,Gratitude,Happy Thanksgiving,Radio ShowIt's that time of year again. Happy Thanksgiving everyone. What are you GREATful for?31903b7a-aa72-475a-965e-a666efb319ccfullWhen Reality and Fiction Collide - Stalker by August Cruzhttps://www.blogtalkradio.com/shedthebitchradio/2018/11/13/when-reality-and-fiction-collide--stalker-by-august-cruzSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/11/13/when-reality-and-fiction-collide--stalker-by-august-cruz/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/11/13/when-reality-and-fiction-collide--stalker-by-august-cruzTue, 13 Nov 2018 17:00:00 GMTWhen Reality and Fiction Collide - Stalker by August CruzOur guest, August Cruz, English Teacher turned novelist, shares his research and realities of stalking which became the centerpiece for his debut novel, “Stalker”. We will discuss: How the book is written from the stalker’s point of view, so listeners understand the thinking process of a stalker and how he becomes more and more obsessed with a woman he doesn’t even know.Interesting facts about stalking, such as there are 7.5 million cases of stalking crimes in the United States alone.How you need to be informed about what you can do if you are the victims of stalking.     01:00:00Bernadette BoasnoStalker,Stalking,Radio Interview,Author,NovelOur guest, August Cruz, studied then wrote a fascinating suspense novel on stalking. The research and realities of stalking will shock you. Tune in Tuesday, Nov551485bd-1817-4f5c-9990-cfb343e341dafullAsk Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2018/11/06/ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/11/06/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/11/06/ask-me-anything-with-bernadette-boasTue, 06 Nov 2018 17:00:00 GMTAsk Me Anything with Bernadette BoasIf you have a career, job, business, relationship or other issue nagging at you, or you simply need some advice about what to do next, then CALL 1-818-572-2910, LISTEN IN LIVE, DOWNLOAD or POST your questions on our Facebook and Twitter pages and Bernadette Boas will give you tips, advice and maybe, some tough love. Executive coach, business consultant, speaker and author, Bernadette is considered a ball of fire, who loves to inspire, motivate and educate you, so you create the riches in life you deserve. With both her successes and failures, along with the tremendous results she has achieved for her small to corporate size clients over the years, she provides her experiences to help you create the business or life you want. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoAMA,Ask Me Anything,FAQ's,Coaching,Tips and AdviceDo you have a career, business or life question? Need advice or tips? POST your question now on Facebook/Twitter, Shed the Bitch, or CALL 1-818-572-2910 whileef884305-49c9-4109-8497-484648e250cafullHow to Stop Procrastinating and FINALLY Write Your Book, with Dallas Woodburnhttps://www.blogtalkradio.com/shedthebitchradio/2018/10/30/how-to-stop-procrastinating-and-finally-write-your-book-with-dallas-woodburnWritinghttps://www.blogtalkradio.com/shedthebitchradio/2018/10/30/how-to-stop-procrastinating-and-finally-write-your-book-with-dallas-woodburn/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/10/30/how-to-stop-procrastinating-and-finally-write-your-book-with-dallas-woodburnTue, 30 Oct 2018 16:00:00 GMTHow to Stop Procrastinating and FINALLY Write Your Book, with Dallas WoodburnOur guest, Dallas Woodburn, firmly believes everyone has a unique story to share with the world... but too often, we feel intimidated, blocked, and overwhelmed when we attempt to put words down on paper. "You know, you should really write a book!" How many times have people said that to you? How many hours have you spent daydreaming about the book you want to write one day?  No longer! Successful author and acclaimed writing coach Dallas Woodburn teaches simple, effective tricks to finally get out of your own way and write the book that is burning inside you... in just 90 days! We'll discuss: 1. Why "writer's block" is nothing but an illusion and how to put it in your rearview mirror for good. 2. How to fill up your "creative well" so you never run out of ideas to write about and actually wake up EXCITED each day to share your wisdom. 3. How to weed through a mess of ideas and clarify the deepest, authentic heart message of your book. 4. How publishing a book can open numerous doors for you and your business. Dallas is the founder of the 90-Day Book Breakthrough Program     01:00:00Bernadette BoasnoWriting,Write your story,Everyone has a story,Publishing,How to write a bookIf you have lived on this earth, you have a story to tell with lessons to teach others. Join us for a lively discussion with our guest Dallas Woodburn. Tuesday,aa5477bd-515e-43fa-86e9-185a709f9668fullWhy women love strong men with Elliott Katzhttps://www.blogtalkradio.com/shedthebitchradio/2018/10/23/why-women-love-strong-men-with-elliott-katzSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/10/23/why-women-love-strong-men-with-elliott-katz/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/10/23/why-women-love-strong-men-with-elliott-katzTue, 23 Oct 2018 16:00:00 GMTWhy women love strong men with Elliott KatzMany women today are frustrated with today’s men who ask them out and then can’t even choose a place for a cup of coffee. In his episode we will discuss how men can become the strong men that women love and how women can help inspire men to become leaders. Our guest, Elliott Katz will discuss with us: How men can become the strong men that women loveWhy men today weren’t taughg to be the strong men that women love.How women can encourage men to be the strong men women love. After the end of a relationship, Elliott Katz sought to learn about being a man in a relationship. He found books on relationships said little to him. He found powerful timeless insights in the lessons that fathers and other older male role models taught younger men. People started seeking his advice and would say, “Why didn’t someone tell me this before?” Elliott Katz shares insights on being a man that have withstood the test of time. Interestingly, these insights are the traits that he heard many women complain are lacking in men today. His book, Being the Strong Man A Woman Wants: Timeless wisdom on being a man, is striking a chord and saving relaltionships around the world. It has been translated into 24 languauges by publishers in Europe, Asia, Latin America and Africa. He has done more than  200 radio and television interviews. He teaches the principles in this book to men and women, and speaks at conferences to groups of men and women.     01:00:00Bernadette BoasnoRelationships,Marriage,Being Single,Strong Men,Personal Growthn his episode we will discuss how men can become the strong men that women love and how women can help inspire men to become leaders with Elliott Katz. Tuesday,ce678fc1-6667-49cc-a90c-4c3074ebbe1afullIt's Only Half Time with Guest, Terri Crookhttps://www.blogtalkradio.com/shedthebitchradio/2018/10/16/its-only-half-time-with-guest-terri-crookSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/10/16/its-only-half-time-with-guest-terri-crook/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/10/16/its-only-half-time-with-guest-terri-crookTue, 16 Oct 2018 16:00:00 GMTIt's Only Half Time with Guest, Terri Crook Don’t count yourself out of achieving your dreams because of the mistakes you made, your age or current circumstances, it’s only half time and you’re still in the game!  This week's guest, Terri Crook, will discuss how to stay in the game. We will discuss: How to gain “Peace” from “Financial Tackles” How to use “Introspection” to determine your gift How to establish a “Game Plan” How to use your “Game Plan” to gain the “Confidence” to reach your goal or realize your dream despite your age or circumstances Terri Crook is founder of Happy Place Leadership and CEO of A Legal Crook Productions Inc. This Motivational Speaker, Career Coach, and Producer is transforming lives of women globally with her message “It’s only half time, you’re still in the game! Terri empowers women to get their second win(d) by breaking through to discover their untapped talents and infinite potential. The author of It’s Only Half Time – Your Playbook to your Second Win(d), Terri provides a clear and practical blueprint for personal success. 01:00:00Bernadette BoasnoSuccess,Leadership,Personal Transformation,Financial Success,HalftimeTerri Crook shares her Half-Time journey and lessons to help you create and accelerate your life!3878c337-d677-4390-82da-f04e436b8778fullFrom Bitch to Badass with Dorothy Kuhn, Take 2https://www.blogtalkradio.com/shedthebitchradio/2018/10/09/from-bitch-to-badass-with-dorothy-kuhn-take-2Self Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/10/09/from-bitch-to-badass-with-dorothy-kuhn-take-2/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/10/09/from-bitch-to-badass-with-dorothy-kuhn-take-2Tue, 09 Oct 2018 16:00:00 GMTFrom Bitch to Badass with Dorothy Kuhn, Take 2UPDATED - due to a family emergency for August Cruz, today's episode is a replay of our popular show - Bitch to Badass with Dorothy Kuhn. MARK YOUR CALENDAR for November 13th when August will be here. A discussion of my fiction novel, “Stalker”, is based on research from actual stalking cases. While the book is a suspense story, listeners will find out how the mind of certain stalkers work. Listeners will hear about: The book is written from the stalker’s point of view, so listeners are pulled into his thinking process and how he becomes more and more obsessed with a woman he doesn’t even know.Iinteresting facts about stalking, such as there are 7.5 million cases of stalking crimes in the United States alone.The audience will also be informed about what they can do if they feel they are the victims of stalking.   00:55:00Bernadette BoasnoAuthor,Radio Interview,Staking,Stalker,Self-ProtectionAugust Cruz knows that too often fiction can turn into reality and discusses how stalking is central to his best selling book, Stalker.85b8e7c0-169f-4394-b4af-6bc090764c2afullAsk Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2018/10/02/ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/10/02/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/10/02/ask-me-anything-with-bernadette-boasTue, 02 Oct 2018 16:00:00 GMTAsk Me Anything with Bernadette BoasIf you have a career, job, business, relationship or other issue nagging at you, or you simply need some advice about what to do next, then CALL 1-818-572-2910, LISTEN IN LIVE, DOWNLOAD or POST your questions on our Facebook and Twitter pages and Bernadette Boas will give you tips, advice and maybe, some tough love. Executive coach, business consultant, speaker and author, Bernadette is considered a ball of fire, who loves to inspire, motivate and educate you, so you create the riches in life you deserve. With both her successes and failures, along with the tremendous results she has achieved for her small to corporate size clients over the years, she provides her experiences to help you create the business or life you want. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoAsk Me Anything,Ask Bernadette,FAQ's,Coaching,Tips and AdviceHave a business, career or life question? This hour is dedicated to you and business/life expert, Bernadette Boas, will provide you tips and advice. CALL 1-818-4ffa7763-207f-4459-91c1-dbcfebcf199cfullSick and tired of Self-Sabotage? Join me and Chris Stefanick 9/25 at Noon est.https://www.blogtalkradio.com/shedthebitchradio/2018/09/25/sick-and-tired-of-self-sabotage-join-me-and-chris-stefanick-925-at-noon-estSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/09/25/sick-and-tired-of-self-sabotage-join-me-and-chris-stefanick-925-at-noon-est/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/09/25/sick-and-tired-of-self-sabotage-join-me-and-chris-stefanick-925-at-noon-estTue, 25 Sep 2018 16:00:00 GMTSick and tired of Self-Sabotage? Join me and Chris Stefanick 9/25 at Noon est.Chris Stefanick, a life coach, and the host of the Choice Conversations podcast, is passionate about living life to the fullest. He is dedicated to helping people like you find success in all areas of your life. He will share with us his experiences, stories and advice for stopping the self-sabotage so you can live life to the fullest. Overcoming Self Sabotage What if the biggest thing keeping you from being successful is you? Everyone self sabotages, and the impact can be seen in all areas of life: career, wealth, health, relationships, etc.  The subconscious mind is very powerful, and within, unseen, lies the root cause for issues in all of these areas.That self sabotage is what is holding you back is actually great news.  Why?  Because you have tremendous ability to stop self sabotaging and achieve great change in your life.  If what was holding you back was something external, you would not have nearly as much power. What are the 3-5 things the listeners will learn? How do we self sabotage?Why do we self sabotage?What can we do to stop self sabotage?   01:00:00Bernadette BoasnoSelf-Sabotage,Personal Growth,Transformation,Self Help,Living LifeLive life to the fullest and stop self-sabotaging yourself. Our guest, Chris Stefanick will share his story and advice on Tuesday, September 25th at Noon est.67a6c2d3-fe30-4470-beee-cd47de3b2441fullGo from Bitch to Badass with Dorothy Kuhnhttps://www.blogtalkradio.com/shedthebitchradio/2018/09/18/go-from-bitch-to-badass-with-dorothy-kuhnBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2018/09/18/go-from-bitch-to-badass-with-dorothy-kuhn/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/09/18/go-from-bitch-to-badass-with-dorothy-kuhnTue, 18 Sep 2018 16:00:00 GMTGo from Bitch to Badass with Dorothy KuhnAccording to our guest, Dorothy Kuhn, "I grew up thinking if I worked hard and did my work, I’d be rewarded. It’s partly true. What I didn’t know was the bigger game. In this game -- You not only get to choose the career you want, you get to decide how you’re going to play it – into someone else’s view? Or into the future you want for you." In this lively interview, you will learn: 3 major elements of the game (status, vision & fun)what they do for youhow to choose which one you want to get better with 1st Dorothy Kuhn grew up a mystical Christian kid, running  around the woods with her little brothers and the neighbor kids, so fascinated  with how cool the world is, she had to learn all about it. Studied science, graduated in Physics and Math. Won her first professional position knowing more quantum mechanics than anyone else. After a few years in systems engineering, she knew her best shot at advancement was into management and leadership. But how? She’s here to share how YOU can have the career and the earnings you want, while keeping your integrity and still having a home life. AND how to accelerate your path with targeted mentoring that gives you the clarity you need, so you get career momentum and achieve the impact you want, for yourself, your company and your family. All in a way that’s FUN & lets you shed the bitch. 01:00:00Bernadette BoasnoRadio Interview,Career Advice,Entrepreneurship,Coaching,Tips and AdviceHow fun & strategy can help you de-stress & go from bitch to badass with guest, Dorothy Kuhn, Tuesday, September 18th at Noon eastern time. Call 1-818-572-291020d469ea-cf64-42eb-bdb6-8b5f80de23dffullThe 10 Principles of Rational Living with John Vespasianhttps://www.blogtalkradio.com/shedthebitchradio/2018/09/11/the-10-principles-of-rational-living-with-john-vespasianSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/09/11/the-10-principles-of-rational-living-with-john-vespasian/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/09/11/the-10-principles-of-rational-living-with-john-vespasianTue, 11 Sep 2018 16:00:00 GMTThe 10 Principles of Rational Living with John VespasianIn order to improve your life, you don't need to place your hopes on a lottery ticket or wait for the world to grant you the perfect opportunity. There is a better way and it is condensed in the principles of rational living, principles such as "think like an entrepreneur, not like a crusader," "ignore the noise and focus on results," "stay away from high-risk situations," "find people who share your values," and "develop strong long-term passions." JOHN VESPASIAN is the author of nine books about rational living, including "When everything fails, try this" (2009), "Rationality is the way to happiness" (2009), "The philosophy of builders" (2010), "The 10 principles of rational living" (2012), "Rational living, rational working" (2013), "Consistency: The key to permanent stress relief" (2014), "On becoming unbreakable" (2015), "Thriving in difficult times" (2016), and "Sequentiality: The amazing power of finding the right sequence of steps" (2017). 00:56:00Bernadette BoasnoJohn Vespasian,Rational Living,Radio Interview,Personal Growth,HappinessYou don't have to look far to live a happy, fulfilled life. Our guest, John Vespasian will tell us all about it and how to achieve it, rationally. Join us Tuesde9bcfed2-6183-4637-a95f-d0fc0b65418cfullAsk Me Anything with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2018/09/04/ask-me-anything-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/09/04/ask-me-anything-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/09/04/ask-me-anything-with-bernadette-boasTue, 04 Sep 2018 16:00:00 GMTAsk Me Anything with Bernadette BoasIf you have a career, job, business, relationship or other issue nagging at you, or you simply need some advice about what to do next, then CALL 1-818-572-2910, LISTEN IN LIVE, DOWNLOAD or POST your questions on our Facebook and Twitter pages and Bernadette Boas will give you tips, advice and maybe, some tough love. Executive coach, business consultant, speaker and author, Bernadette is considered a ball of fire, who loves to inspire, motivate and educate you, so you create the riches in life you deserve. With both her successes and failures, along with the tremendous results she has achieved for her small to corporate size clients over the years, she provides her experiences to help you create the business or life you want. Listen weekly on Shedding the Bitch.com or iTunes. 00:58:00Bernadette BoasnoAMA,Ask Me Anything,FAQ's,Career Advice,CoachingWhat career, business or life question do you have? Bernadette Boas, 25-year corporate executive, 10 years as entrepreneur, and a confessed reformed bitch, answa7fa8101-c23c-484d-87fe-7dc01cf2b87dfullHow Horses Can Help You Heal with Guest, Andrea Hallhttps://www.blogtalkradio.com/shedthebitchradio/2018/08/28/how-horses-can-help-you-heal-with-guest-andrea-hallRelationshipshttps://www.blogtalkradio.com/shedthebitchradio/2018/08/28/how-horses-can-help-you-heal-with-guest-andrea-hall/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/08/28/how-horses-can-help-you-heal-with-guest-andrea-hallTue, 28 Aug 2018 16:00:00 GMTHow Horses Can Help You Heal with Guest, Andrea HallGuest, Andrea Hall, shares with us tips and experiences of healing with Euqine Gestalt Coaching, where horses help to create balance, reduce stress, even heal broken relationships. Listeners will learn: What Gestalt is and how it is different than normal talk therapy.  Why this type of healing is different and more successful than traditional therapy.  What is the special gift that the horse brings to the session.  Andrea Hall has worked as a high powered criminal defense attorney for over 13 years specializing in sex offenses and domestic violence.  After discovering a brain tumor, Andrea decided it was time to get off the hamster wheel and leave the criminal justice system behind.  Andrea always loved and was attracted to horses.  She combined her love for horses, her ability to coach and help others into a new career as a Certified Equine Gestalt Coach.  She and her husband live in Eaton, Colorado on 47 acres where she runs Withers Whisper, LLC.  She has 7 horses of her own and uses them in her EGC work.  Learn more at www.witherswhisper.com Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. Listen weekly on Shedding the Bitch.com or iTunes.       01:00:00Bernadette BoasnoRadio Interview,Coaching,Equine Gestalt CoachingGuest, Andrea Hall, will discuss how horses can create balance, reduce stress and heal relationships. Listen in Tuesday, August 28th at Noon eastern for this li33cab264-40f4-477a-85f7-d36a2b525200fullCourage and Grace: From Broken to Blissful with Susan Ballhttps://www.blogtalkradio.com/shedthebitchradio/2018/08/21/courage-and-grace-from-broken-to-blissful-with-susan-ballSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/08/21/courage-and-grace-from-broken-to-blissful-with-susan-ball/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/08/21/courage-and-grace-from-broken-to-blissful-with-susan-ballTue, 21 Aug 2018 16:00:00 GMTCourage and Grace: From Broken to Blissful with Susan Ball You want the freedom that comes from controlling your life. You also crave joy in life; the type only achieved when you accept and learn to love and honour yourself. You can achieve ALL these goals with the newest release from Susan Ball;Courage And Grace. Based on her personal experience and practical coaching she leads women recovering from domestic violence, to discover their courage and embrace their grace. In her book, she guides you on your continuing healing journey, to move you from the place of feeling broken to an empowered, healed woman, who embraces the blissful life she has created for herself. We will discuss it all live Tuesday at Noon est. Host, Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoCourage to Grace,Books,Radio Interview,Courage,Broken to BlissfulYou want the freedom that comes from controlling your life. You also crave joy in life; the type only achieved when you accept and learn to love and honour you0904b039-411c-4784-b578-26ba20f872c7full10 Ways to Get Press for Your Brand with Kristin Marquethttps://www.blogtalkradio.com/shedthebitchradio/2018/08/14/10-ways-to-get-press-for-your-brand-with-kristin-marquetBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2018/08/14/10-ways-to-get-press-for-your-brand-with-kristin-marquet/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/08/14/10-ways-to-get-press-for-your-brand-with-kristin-marquetTue, 14 Aug 2018 16:00:00 GMT10 Ways to Get Press for Your Brand with Kristin MarquetOur guest, Kristin Marquet, will discuss her latest book, “Publicity Jumpstart: 10 Ways To Get Your Brand In The Press“ which has been co-written by former actress-turned-entrepreneur Michelle Lewis of VisibilityVixen.com.  In this tip-driven book, we provide actionable tips anyone can implement on everything from branding, Pinterest and Instagram marketing, and of course, publicity.  For more information; http://www.publicityjumpstart.com/ Each week, Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:58:00Bernadette BoasnoPublicity,Public Relations,Branding,Press and Media,Radio InterviewGuest, Kristin Marquet will share with us 10 Ways To Get Your Brand In The Press, her latest book. Listen live on August 14th at Noon eastern or download the pafa40926-5311-4b6b-bb3a-2b43f794bec9fullAsk Me Anything Tuesday with Bernadette Boas.https://www.blogtalkradio.com/shedthebitchradio/2018/08/07/ask-me-anything-tuesday-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/08/07/ask-me-anything-tuesday-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/08/07/ask-me-anything-tuesday-with-bernadette-boasTue, 07 Aug 2018 16:00:00 GMTAsk Me Anything Tuesday with Bernadette Boas.f you have a career, job, business, relationship or other issue nagging at you, or you simply need some advice about what to do next, then CALL 1-818-572-2910, LISTEN IN LIVE, DOWNLOAD or POST your questions on our Facebook and Twitter pages and Bernadette Boas will give you tips, advice and maybe, some tough love. Executive coach, business consultant, speaker and author, Bernadette is considered a ball of fire, who loves to inspire, motivate and educate you, so you create the riches in life you deserve. With both her successes and failures, along with the tremendous results she has achieved for her small to corporate size clients over the years, she provides her experiences to help you create the business or life you want. Listen weekly on Shedding the Bitch.com or iTunes. 00:59:00Bernadette BoasnoAsk Me Anything,FAQ's,Coaching Advice,Business Tips,EntrepreneurshipAsk your tough questions, tell your story or share the challenge you're dealing with. Bernadette will provide her tips and advice so you can move forward and up6afc6676-2107-4992-8214-ca18e85d9dfafullGain X-Ray Vision for Seeing Trouble Spots with Rémy Chausséhttps://www.blogtalkradio.com/shedthebitchradio/2018/07/31/gain-x-ray-vision-for-seeing-trouble-spots-with-rmy-chaussSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/07/31/gain-x-ray-vision-for-seeing-trouble-spots-with-rmy-chauss/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/07/31/gain-x-ray-vision-for-seeing-trouble-spots-with-rmy-chaussTue, 31 Jul 2018 16:00:00 GMTGain X-Ray Vision for Seeing Trouble Spots with Rémy ChausséPeople say Rémy Chaussé just may be America’s 1st UNstuckologist because she has x-ray vision for seeing the trouble spots within any challenge a person faces, and an ability to transform it into a success. With one outrageously simple technique that brings about the transformational powers of ALCHEMY … listeners can experience it first-hand through one of her award-winning hands-on exercises that so many are praising!   http://unlockyourhiddenpower.com/ Join us for this lively discussion. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:57:00Bernadette BoasnoRadio Interview,Personal Growth,Author,Coaching Tips,Tips and AdvicePeople say Rémy Chaussé just may be America’s 1st UNstuckologist because she has x-ray vision for seeing the trouble spots within any challenge a person faces,bd45cf3e-7727-4500-b459-b118126dd61cfullEnd your Dry Spell of Desires, Intentions, Whatever it is, with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2018/07/24/end-your-dry-spell-of-desires-intentions-whatever-it-is-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/07/24/end-your-dry-spell-of-desires-intentions-whatever-it-is-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/07/24/end-your-dry-spell-of-desires-intentions-whatever-it-is-with-bernadette-boasTue, 24 Jul 2018 16:00:00 GMTEnd your Dry Spell of Desires, Intentions, Whatever it is, with Bernadette BoasWe all get stuck. We all have bad days. We all have dry spells, whether it is in our relationships, our career, our own businesses, or simply our daily to do's and dreams.  How you deal with it is a whole other thing. Bernadette will share her ideas, thoughts and tips for you to shed the dry spell for a wave of thunderous success!! Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoRadio Interview,Tips and Advice,Personal Growth,Transformation,BusinessWe all get stuck, but what do you do about it? Bernadette Boas shares her secrets to staying focused, getting clear, and moving forward with gusto. Listen live4b0e446b-bb03-439c-8a47-cc09eea144d7fullFaith and My God Speaking Moments!!!https://www.blogtalkradio.com/shedthebitchradio/2018/07/17/faith-and-my-god-speaking-momentsSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/07/17/faith-and-my-god-speaking-moments/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/07/17/faith-and-my-god-speaking-momentsTue, 17 Jul 2018 16:00:00 GMTFaith and My God Speaking Moments!!!We are talking faith and what I call 'My God Speaking Moments' (also the title of my next book:))))  It is a great way to introduce you to Kandi Lee - who we will reschedule for a future show. ABOUT KANDI LEE: Like a phoenix rising from the ashes, Kandi Lee is as fiery and fierce as a blade forged in fire.  Kandi Lee created the One-Eleven Network, where she became a personal and professional development coach. Through leadership, speaking, training and business strategy consulting, the One-Eleven Network empowers individuals and organizations with the tools and mindset to take both personal and professional results to the next level. Kandi Lee's greatest accomplishment has been reaching these goals as a single mompreneur.   A self-proclaimed "HAVE TO" Artist, Kandi Lee represents the like-minded inspiration and empowerment behind Hollywood's #TimesUp, #MeToo, #NoMore, and #WhyWeWearBlack movement. She knows it's never late to the join the party and also knows the best way to deliver her message is through music. https://www.kandilee.com/ Host, Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:39:00Bernadette BoasnoRadio Interview,Coaching Tips,Leadership,Corporate Know-How,EntrepreneurshipShedding the Bitch Radio with Bernadette Boas is every Tuesday at Noon eastern time. Tune in live or download podcast!!d8c38397-10a1-499f-83e7-0f8c93cfd07efullHow to use STRATEGY in business and life....w/ Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2018/07/10/how-to-use-strategy-in-business-and-lifew-bernadette-boasBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2018/07/10/how-to-use-strategy-in-business-and-lifew-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/07/10/how-to-use-strategy-in-business-and-lifew-bernadette-boasTue, 10 Jul 2018 16:00:00 GMTHow to use STRATEGY in business and life....w/ Bernadette BoasStrategy is simple to define - a plan of action or policy designed to achieve a major or overall aim. But, many business owners and professionals find it hard to implement. Your host, business and leadership coach, Bernadette Boas, will share her tips and advice for leveraging strategy in all areas of your life. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. PHOTO from https://www.telco.co.zw 00:59:00Bernadette BoasnoStrategy,Radio Program,Coaching Tips,Business Advice,EntrepreneurshipLearn how to leverage strategy in your career, business and life so you can optimize your decisions, skills, and goals, with Bernadette Boas. Tune in Tuesday at2fe48903-6b4c-4592-b6d0-7f596686383afull2018 is half-way over. What questions do you have? CALL 1-818-572-2910.https://www.blogtalkradio.com/shedthebitchradio/2018/07/03/2018-is-half-way-over-what-questions-do-you-have-call-1-818-572-2910Goalshttps://www.blogtalkradio.com/shedthebitchradio/2018/07/03/2018-is-half-way-over-what-questions-do-you-have-call-1-818-572-2910/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/07/03/2018-is-half-way-over-what-questions-do-you-have-call-1-818-572-2910Tue, 03 Jul 2018 16:00:00 GMT2018 is half-way over. What questions do you have? CALL 1-818-572-2910.With 2018 half-way over.... you may have questions or are struggling to achieve your goals. Don't sweat it. Simply CALL 1-818-572-2910 and let Bernadette Boas, a master executive and business coach, and consultant, give you the advice you need to make 2018 your best year yet. You can also POST your questions on our Facebook and Twitter pages and Bernadette Boas will give you tips, advice and maybe, some tough love. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes 01:01:00Bernadette BoasnoAsk Me Anything,FAQ's,Coaching Tips,Radio Show,Tips and Advice2018 is half-way over. How are you on your goals, overcoming obstacles, getting the support you need. Call 1-818-572-2910 and let Bernadette Boas help you make562edd82-5df9-436f-90eb-33860bb151c8fullUnleash Your Inner Greatness and Fulfill Your Destiny with Christy Rutherfordhttps://www.blogtalkradio.com/shedthebitchradio/2018/06/19/unleash-your-inner-greatness-and-fulfill-your-destiny-with-christy-rutherfordBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2018/06/19/unleash-your-inner-greatness-and-fulfill-your-destiny-with-christy-rutherford/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/06/19/unleash-your-inner-greatness-and-fulfill-your-destiny-with-christy-rutherfordTue, 19 Jun 2018 16:00:00 GMTUnleash Your Inner Greatness and Fulfill Your Destiny with Christy RutherfordOur guest, Christy Rutherford, President of LIVE-UP Leadership, is with us to discuss how to remove self-imposed limitations and unleash the greatest version of themselves. You will learn: #1 Habit of Successful and Happy PeopleHow to create a growth environmentHow to find their purposeHow to remove barriers to success Christy Rutherford is the President of LIVE-UP Leadership, a leadership development and training company A certified Executive Leadership Coach, Christy is also a keynote speaker and author, publishing five #1 best-selling books on Amazon in eight months, and has built a global business of women’s empowerment, leadership and having the courage to live your dreams. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Listen weekly on Shedding the Bitch.com or iTunes.   00:57:00Bernadette BoasnoChristy Rutherford,LIVE-UP Leadership,Leadership,Business Advice,Personal GrowthOur guest, Christy Rutherford, President of LIVE-UP Leadership, is with us to discuss how to remove self-imposed limitations and unleash the greatest version of0960ca72-4a04-4ea7-bcdb-b03c6f8d7ea6fullAre You Ignoring Red Flags? Start Listening with Guest, Debbie London!https://www.blogtalkradio.com/shedthebitchradio/2018/06/12/are-you-ignoring-red-flags-start-listening-with-guest-debbie-londonFamilyhttps://www.blogtalkradio.com/shedthebitchradio/2018/06/12/are-you-ignoring-red-flags-start-listening-with-guest-debbie-london/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/06/12/are-you-ignoring-red-flags-start-listening-with-guest-debbie-londonTue, 12 Jun 2018 16:00:00 GMTAre You Ignoring Red Flags? Start Listening with Guest, Debbie London!Debbie L. London was born and raised in Atlanta, Georgia. In 2005, she moved to Raleigh, North Carolina to pursue her undergraduate degree in psychology at the historic HBCU, Shaw University. Transforming with Transparency is her tagline because she helps others through being open and honest about her own experiences. She is the author of the self-help book, Residue: Surviving and Overcoming the Stains of Generational Curses and Soul Ties. Her second book is Your Facade is Showing: A Divorcees Perspective on Accepting Relationship Red Flags the First Time! Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes.   00:59:00Bernadette BoasnoEtiquette,Personal Growth,Professional Presence,Branding,Relationship BuildingDo you feel your relationship is not what you signed up for? Tuesday at Noon est., author Debbie London, joins Bernadette Boas for a deep dive conversation wit8284eb9e-bc8e-4908-ba3b-cb5c2279fcd5fullAsk Me Anything Tuesday with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2018/06/05/ask-me-anything-tuesday-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/06/05/ask-me-anything-tuesday-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/06/05/ask-me-anything-tuesday-with-bernadette-boasTue, 05 Jun 2018 16:00:00 GMTAsk Me Anything Tuesday with Bernadette BoasIf you have a career, job, business, relationship or other issue nagging at you, or you simply need some advice about what to do next, then CALL 1-818-572-2910, LISTEN IN LIVE, DOWNLOAD or POST your questions on our Facebook and Twitter pages and Bernadette Boas will give you tips, advice and maybe, some tough love. Executive coach, business consultant, speaker and author, Bernadette is considered a ball of fire, who loves to inspire, motivate and educate you, so you create the riches in life you deserve. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes.   00:52:00Bernadette BoasnoFAQ's,Ask Me Anything,Radio Show,Bernadette Boas,Personal GrowthIf you have a job issue, a conflict with a boss or peer, or a personal challenge you can't get passed. Call 1-818-572-2910 and talk with Bernadette. She will he97e1b251-6482-4fff-a27b-e3aff639dc9afullH.O.P.E. with Christa Deánā, singer-songwriter and entrepreneurhttps://www.blogtalkradio.com/shedthebitchradio/2018/05/29/hope-with-christa-dena-singer-songwriter-and-entrepreneur-1Self Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/05/29/hope-with-christa-dena-singer-songwriter-and-entrepreneur-1/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/05/29/hope-with-christa-dena-singer-songwriter-and-entrepreneur-1Tue, 29 May 2018 16:00:00 GMTH.O.P.E. with Christa Deánā, singer-songwriter and entrepreneurGet to know Christa Deána, singer-songwriter, entrepreneur,  and educator. She’ll share her insights on bullying depression, and suicide first hand and as a high school teacher. Also learn about her message of H.O.P.E. and what drives her to be passionate. What you will learn: Practical tools for dealing with bullying, depression, and anxiety.What it’s like to run your own business and how to discover if it’s right for you.What it’s like to be a Christian in the music industry.Great practice and preservation tips for aspiring singers/musicians. Christa Deána (De-nay) is a Christian Singer/Songwriter from Philadelphia who sings with conviction and power. Her songs speak to the journey of a woman after God's own heart. Each song is deeply rooted in a personal, yet extremely vulnerable relationship with God.  She is currently a music educator and worship leader. She is also the owner of ChristaCourt Productions. After experiencing bullying, depression, and thoughts of suicide, she used music as a coping mechanism. Her experience from a personal point of view and now high school music teacher motivates her to continuously write songs that encourage and give H.O.P.E. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. Listen weekly on Shedding the Bitch.com or iTunes. 00:55:00Bernadette BoasnoRadio Interview,Christa Deana,Christian Singer,Bullying,DepressionSinger-songwriter and entrepreneur, Christa Deánā will share her insights on bullying depression and suicide, first hand and as a school teacher. Tune in Tuesdab6fe02b2-015b-4aeb-b7bf-149a4697795dfullBetter Decision Making through Priority & Time Management with GUEST, Joe Picihttps://www.blogtalkradio.com/shedthebitchradio/2018/05/22/better-decision-making-through-priority-time-management-with-guest-joe-piciBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2018/05/22/better-decision-making-through-priority-time-management-with-guest-joe-pici/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/05/22/better-decision-making-through-priority-time-management-with-guest-joe-piciTue, 22 May 2018 16:00:00 GMTBetter Decision Making through Priority & Time Management with GUEST, Joe PiciAre you struggling with the demands of work, career, home and family? Do you have trouble getting it all done? Then our guest, Joe Pici, will equip you with a dependable decision making progress that will give you focus, clarity, and results in your daily life. Joe Pici (Peachy) has been ranked in the TOP 30 by Global Gurus for sales training and coaching. For 25+ years he has been a catalyst to companies and individuals across 4 continents for increasing sales and productivity. Learn more at Pici & Pici Inc. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes.   00:59:00Bernadette BoasnoJoe Pici,Sales Training,Sales Coaching,Decision Making,PrioritizationDecision making is easy if you know your priorities. Our guest, Joe Pici, will explain how to find more time in your day and make better decisions by prioritizif82a2ddc-40ff-48b8-b28e-f57935b6addcfullHow to take that big leap without fear.... with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2018/05/15/how-to-take-that-big-leap-without-fear-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/05/15/how-to-take-that-big-leap-without-fear-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/05/15/how-to-take-that-big-leap-without-fear-with-bernadette-boasTue, 15 May 2018 16:00:00 GMTHow to take that big leap without fear.... with Bernadette BoasChange is scary. Add to it, the big change of a job, a move, an investment in a business or even diving into marriage or a serious relationships. Life is full of big leaps that can scare the hell out of us. But there is a way to face those jumps without falling off of the cliff, and I will share with you tips and advice for doing just that, so you can pursue your dreams with confidence and courage. Host, Bernadette Boas (and her guests), discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoOvercoming Fear,Taking Risks,Leadership,Business,EntrepreneurshipAre you scared of taking that big leap, making that big change, or taking a risk you aren't comfortable with? Bernadette will help you shed the FEAR bitch so yo94a0ff3e-c949-4eee-9e00-63b3f1b7077dfullWhy and when can a Coach help me achieve my goals?https://www.blogtalkradio.com/shedthebitchradio/2018/05/08/why-and-when-can-a-coach-help-me-achieve-my-goalsSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/05/08/why-and-when-can-a-coach-help-me-achieve-my-goals/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/05/08/why-and-when-can-a-coach-help-me-achieve-my-goalsTue, 08 May 2018 16:00:00 GMTWhy and when can a Coach help me achieve my goals?Are you struggling to achieve your goals, stay focused, or get what you need to get done, done? Have you ever questioned if a professional coach could help you achieve your dreams? Host, Bernadette Boas, a business, life and leadership coach herself, who has had a coach herself for the last 9 years, discusses: The personal and professional reasons individuals, executives and teams engage coachesThe value, benefit and impact coaches make personal goals and business growthThe various types of coaches and how to choose the best for you. CALL 1-818-572-2910 to ask your questions about the topic so you can determine how a coach can help you achieve your dreams!!! You can even secure a 20-minute complimentary coaching call with Bernadette. Tune in to learn how. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business, has inspired this show. Listen weekly on Shedding the Bitch.com or iTunes.   01:01:00Bernadette BoasnoRadio SHow,Business Coaching,Leadership,Executive Coaching,Life CoachAre you struggling to achieve your goals, stay focused, get everything done? If so, a life or business coach can certainly help. Learn why and how? Today at Nof07bfb25-5922-48e5-a33c-0370e1ed3ff7fullIt's MAY.... and Ask Me Anything Week. Call 1-818-572-2910 with your burning ???https://www.blogtalkradio.com/shedthebitchradio/2018/05/01/its-may-and-ask-me-anything-week-call-1-818-572-2910-with-your-burningBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2018/05/01/its-may-and-ask-me-anything-week-call-1-818-572-2910-with-your-burning/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/05/01/its-may-and-ask-me-anything-week-call-1-818-572-2910-with-your-burningTue, 01 May 2018 16:00:00 GMTIt's MAY.... and Ask Me Anything Week. Call 1-818-572-2910 with your burning ???Are you unsure how to handle a conflict at work (or home)? Have you started a new project or goal and need some advice to move forward? Are you stuck and unable to take action?  Here's your chance to receive free advice from mindset leadership coach and business consultant, Bernadette Boas! CALL 1-818-572-2910 to talk to Bernadette live OR post your question, story or challenge on Facebook or Twitter.  Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoFAQ's,Tips and Advice,Coaching,Radio,Ask Me AnythingDo you have a career, business or life question you need help with. Call 1-818-572-2910 and ask Bernadette. You can even post them on ShedtheBitch Facebook and6a700a6d-a23f-4fbf-b852-15a3701c446cfullLearn how to get Free Marketing using Radio and Podcasts with Jim Beachhttps://www.blogtalkradio.com/shedthebitchradio/2018/04/24/learn-how-to-get-free-marketing-using-radio-and-podcasts-with-jim-beachMarketinghttps://www.blogtalkradio.com/shedthebitchradio/2018/04/24/learn-how-to-get-free-marketing-using-radio-and-podcasts-with-jim-beach/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/04/24/learn-how-to-get-free-marketing-using-radio-and-podcasts-with-jim-beachTue, 24 Apr 2018 16:00:00 GMTLearn how to get Free Marketing using Radio and Podcasts with Jim BeachTens of thousands of shows are released everyday, and they need one thing, content. Having a guest on a radio show or podcast is the easiest way to create that content. Guests provide an important role in the show and in return get promotional opportunities, which should act as a great way to get you free PR. Our guest, JIM BEACH, is a SBA Award winning nationally syndicated radio host and best selling McGraw Hill author.  He will share with you tips and advice for expanding your business and brand using radio and podcasts. What are the 3-5 things the listeners will learn? 1. How to get on shows 2. How to do well on the show. 3. The super critical role of the 'take-away.'  At the age of 25, Jim founded American Computer Experience and grew the company with no capital infusion to $12 million in annual revenue and to over 700 employees, operating in 39 states and in three countries. When Jim was promoting his first book, he self-booked about 250 radio and podcast interviews that drove sales of the book to #9 on ALL of Amazon.  Learn more at JIMBEACH.COM 00:59:00Bernadette BoasnoRadio Interview,Podcasts,How to be a guest,Free Tips,PR and BrandingDo you want more exposure to your business, brand or personality? Our guest, Jim Beach, will share tips from his book on how to use radio and podcasts to expandd55a890b-7054-4ad2-bd7f-b17ea7f294d9fullIt Takes Girl Grit To End Girl Growls with Paula Kramerhttps://www.blogtalkradio.com/shedthebitchradio/2018/04/17/it-takes-girl-grit-to-end-girl-growls-with-paula-kramerSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/04/17/it-takes-girl-grit-to-end-girl-growls-with-paula-kramer/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/04/17/it-takes-girl-grit-to-end-girl-growls-with-paula-kramerTue, 17 Apr 2018 16:00:00 GMTIt Takes Girl Grit To End Girl Growls with Paula KramerWhen our guest, Paula Kramer, Transformation Specialist, Resource Rock Star, Glass Ceiling Breaker, was a very young child, her mother tried to kill her twice, and then at 12 years old, a boy in school pulled her chair out from under her. Paula landed hard on her tailbone, injuring her spine. Her memories of closely being murdered left her in such emotional pain that she had to bury them, and her spinal injury left her in such physical pain that she had difficulty sitting and standing normally. Understanding her murder memories and the cause of her spinal pain, Paula found the ability to transform her life. Paula uses her life experience to help you understand and transform relationships, situations, attitudes, and the world. Girl grit is the courage to create equality for all girls and women, including girls and women who create inequality for you. What are the 3-5 things the listeners will learn: 4 cultural themes of betrayal between women.Girl growls based on the 4 cultural themes of betrayal build glass ceilings.Develop girl grit by refusing to betray yourself according to the four cultural themes.How to chip away at glass ceilings by ending girl growls.01:01:00Bernadette BoasnoGirl Grit,Personal Growth,Emotional Intelligence,Overcoming Tragedy,CoachingIt Takes Girl Grit To End Girl Growls... learn all about it with our guest, Paula Kramer, on Shedding the Bitch Radio, April 17th at Noon est.98629ce0-21d4-4dff-8743-bc89f236024afullWhat does it really take to have MENTAL TOUGHNESS!https://www.blogtalkradio.com/shedthebitchradio/2018/04/10/what-does-it-really-take-to-have-mental-toughnessSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/04/10/what-does-it-really-take-to-have-mental-toughness/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/04/10/what-does-it-really-take-to-have-mental-toughnessTue, 10 Apr 2018 16:00:00 GMTWhat does it really take to have MENTAL TOUGHNESS!It's one thing to be confident and assure of yourself. It's another thing to possess a mental toughness that can not only accelerate your growth, but also, get you over the steep hills that your job, family, and overall life can present to you. We'll break mental toughness down and provide you tips for possessing it and using it to achieve your goals. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoMental Toughness,Leadership,Confidence,Radio Show,InterviewMental toughness is key to pursuing your goals but more importantly, pushing through obstacles. Learn how to gain it and keep it tomorrow at noon est.c4404878-b872-433e-8b2b-5e04c772f43cfullAsk Me Anything on this week's Ask Bernadettehttps://www.blogtalkradio.com/shedthebitchradio/2018/04/03/ask-me-anything-on-this-weeks-ask-bernadetteSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/04/03/ask-me-anything-on-this-weeks-ask-bernadette/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/04/03/ask-me-anything-on-this-weeks-ask-bernadetteTue, 03 Apr 2018 16:00:00 GMTAsk Me Anything on this week's Ask BernadetteAre you unsure how to handle a conflict at work (or home)? Have you started a new project or goal and need some advice to move forward? Are you stuck and unable to take action?  Here's your chance to receive free advice from mindset leadership coach and business consultant, Bernadette Boas! CALL 1-818-572-2910 to talk to Bernadette live OR post your question, story or challenge on Facebook or Twitter.  Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoAMA,Ask me Anything,FAQ's,Radio Interview,Call In RadioDo you have a career, business or life question and need some help or advice? Call 1-818-572-2910 and ask Bernadette. She is ready to give you tips, advice andcdf44f68-60fe-415c-8c66-d7b25b002ba8fullSucceed in Business with your Heart... Guest, Terry Wildemann returns!https://www.blogtalkradio.com/shedthebitchradio/2018/03/27/succeed-in-business-with-your-heart-guest-terry-wildemann-returnsEntrepreneurhttps://www.blogtalkradio.com/shedthebitchradio/2018/03/27/succeed-in-business-with-your-heart-guest-terry-wildemann-returns/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/03/27/succeed-in-business-with-your-heart-guest-terry-wildemann-returnsTue, 27 Mar 2018 16:00:00 GMTSucceed in Business with your Heart... Guest, Terry Wildemann returns!Guest, Terry Wildemann, believes knowing and understanding what is truly in your heart guides you to understand your Self Worth and elevates your Self Esteem – both essential keys to creating and running a profitable business that influences humanity and makes a difference. It’s the foundation of your “WHY” and offers insight to your “what and how.” What are the 3-5 things the listeners will learn? 1. The courage to listen 2. Shielding from the naysayers 3. Be open to feedback and grow In her consulting business, Intuitive Leadership®, High Performance and Business Accelerator Coach, Speaker and Best Selling Author, Terry Wildemann, works with socially conscious CEO’s, small business owners and leaders to take their business to the next level with speed, calm, ease, and flow. Her clients include entrepreneurs, banks, government agencies, chambers of commerce, and the US military Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:59:00Bernadette BoasnoPersonal Growth,Intuitive Leadership,Radio InterviewSucceed in Business with your Heart... Guest, Terry Wildemann returns for another great discussion, Tuesday, March 27th at Noon est. with host, Bernadette Boas80c0e1e1-3071-48a1-949a-c33f53050b2dfullShedding the Weight Bitch, But It's Not About the Scale!https://www.blogtalkradio.com/shedthebitchradio/2018/03/20/shedding-the-weight-bitch-but-its-not-about-the-scaleSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/03/20/shedding-the-weight-bitch-but-its-not-about-the-scale/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/03/20/shedding-the-weight-bitch-but-its-not-about-the-scaleTue, 20 Mar 2018 16:00:00 GMTShedding the Weight Bitch, But It's Not About the Scale!Do you struggle to achieve your goals? Are you frustrated with your ability to manage your time or to simply get anything done? Have you been on a weight loss program or another type of personal growth plan, and wonder why it is so hard? If so, you are not alone though you certainly feel like it. Bernadette Boas will share tips, advice and some tough love (maybe) over shedding the emotional, spiritual, mental, and more before you can shed the physical (body) weight, or achieve any of your goals. Listen in to learn why! Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:59:00Bernadette BoasnoShedding the Weight,Emotional Intelligence,Radio Interview,Tips and Advice,CoachingIf you aren't losing the weight or achieving any type of goal you have, you may need to shed the bitch of worry, negativity and more. Tune in tomorrow at Noon ed822903f-851a-4e6c-9937-eaaee220d6e9fullBusiness casual does not mean casual business. What not to do to impress!https://www.blogtalkradio.com/shedthebitchradio/2018/03/13/business-casual-does-not-mean-casual-business-what-not-to-do-to-impressBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2018/03/13/business-casual-does-not-mean-casual-business-what-not-to-do-to-impress/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/03/13/business-casual-does-not-mean-casual-business-what-not-to-do-to-impressTue, 13 Mar 2018 16:00:00 GMTBusiness casual does not mean casual business. What not to do to impress!To many professionals are taking the workplace for granted and aren't taking it seriously. Hear what not to do if you want to make a good impression. Bernadette Boas will share tips and advice for amping up your professionalism at work. What we'll talk about: Attitudes and behaviors that will sabotage your success.The simple but profound business acumen that will help you succeed.The do's and don't of showing up. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:59:00Bernadette BoasnoBusiness Talk,Tips and Advice,Business Coaching,Leadership,Business ManagementTo many professionals are taking the workplace for granted and aren't taking it seriously. Hear what not to do if you want to make a good impression on the bosse37c75e7-04b5-495a-a2bc-685c555f853cfullAsk Bernadette Anything...What Do You Need Help With. CALL 1-818-572-2910https://www.blogtalkradio.com/shedthebitchradio/2018/03/06/ask-bernadette-anythingwhat-do-you-need-help-with-call-1-818-572-2910Self Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/03/06/ask-bernadette-anythingwhat-do-you-need-help-with-call-1-818-572-2910/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/03/06/ask-bernadette-anythingwhat-do-you-need-help-with-call-1-818-572-2910Tue, 06 Mar 2018 17:00:00 GMTAsk Bernadette Anything...What Do You Need Help With. CALL 1-818-572-2910Do you have a question about your job, dealing with a teammate or boss, or starting a business? Are you struggling with a personal issue and feel like you have nowhere to turn? Here's your chance to receive free advice from mindset leadership coach and business consultant, Bernadette Boas! CALL 1-818-572-2910 to talk to Bernadette live OR post your question, story or challenge on Facebook or Twitter.  Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoAsk Me Anything,Tips and Advice,Coaching,Radio Show,Radio InterviewDo you have a question regarding your job, business or relationship? Ask Bernadette, expert coach and consultant, and she'll give you tips and advice to acceled0f921e5-37c2-45a1-ae22-d9706d05732c0fullWomen Who Dare Ignite with Connie Phieffhttps://www.blogtalkradio.com/shedthebitchradio/2018/02/27/women-who-dare-ignite-with-connie-phieffSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/02/27/women-who-dare-ignite-with-connie-phieff/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/02/27/women-who-dare-ignite-with-connie-phieffTue, 27 Feb 2018 17:00:00 GMTWomen Who Dare Ignite with Connie PhieffConnie Pheiff of Women Who Dare joins us for a lively discussion regarding her movement where women gain the courage and confidence to lead change, disrupt status quo and embrace gender equality to make the world a better place. http://www.womenwhodare.com/ What are the 3-5 things the listeners will learn? …to be courageous, confident and be heard in a positive Daring way.…identify what makes them a Women Who Dares.…that we can be in alignment with a movement that embraces gender equality.…be challenged to Dare to do something differently tomorrow – this year. Call 1-818-572-2910 if you have a question or a story you want to share with Connie. #WomenwhoDare   #Women  #ShedtheBitch 00:57:00Bernadette BoasnoRadio Interview,Coaching,Tips and Advice,Women Who Dare,#MeTooConnie Pheiff join us to talk about Women Who Dare: a movement where women gain the courage and confidence to lead changeaaaeaaad-d6eb-4bed-a7e5-b1282c73e243fullHow to Attract an Emotionally Healthy Relationship with Riana Milnehttps://www.blogtalkradio.com/shedthebitchradio/2018/02/20/how-to-attract-an-emotionally-healthy-relationship-with-riana-milneSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/02/20/how-to-attract-an-emotionally-healthy-relationship-with-riana-milne/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/02/20/how-to-attract-an-emotionally-healthy-relationship-with-riana-milneTue, 20 Feb 2018 17:00:00 GMTHow to Attract an Emotionally Healthy Relationship with Riana MilneLet's talk love and relationships with Riana Milne is a Certified, Global Life, Dating & Relationship Coach, a #1 Best Selling author, a Life & Dating Coach for the new Docu-Series - Radical Dating – Finding Lasting Love Over 40; Host of her former TV show: Lessons in Life & Love, an educational speaker, Licensed Mental Health Counselor and Certified Trauma & Addictions Professional - for over 18 years in Delray Beach, Florida. She specializes in those who have had past Childhood, Dating or Relationship Trauma; and offers 1-on-1, VIP Coaching and Online Virtual Coaching Programs for both Singles & Couples at her www.LifeandLoveTrainingAcademy.com. What you'll learn: How Childhood, Dating & Relationship Trauma & Unconscious Emotional Triggers Impact our Adult Life & Love RelationshipsWhat are the Ten Adverse Childhood Events that Sabotage future Love?What does the Emotionally Healthy, Evolved & Conscious Relationship look like?00:50:00Bernadette BoasnoRelationships,Valentine's Day,Single,Dating Advice,CoachingLearn how to attract an emotionally healthy relationship or enrich the one you have with Riana Milne517b689b-cab5-41d8-b05d-3b741878d93cfullUnderstand Pain vs. Suffering with Catherine Carrigan (Replay)https://www.blogtalkradio.com/shedthebitchradio/2018/02/13/understand-pain-vs-suffering-with-catherine-carrigan-replayHealthhttps://www.blogtalkradio.com/shedthebitchradio/2018/02/13/understand-pain-vs-suffering-with-catherine-carrigan-replay/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/02/13/understand-pain-vs-suffering-with-catherine-carrigan-replayTue, 13 Feb 2018 17:00:00 GMTUnderstand Pain vs. Suffering with Catherine Carrigan (Replay)As I say goodbye to my four-legged best friend and radio cohost, CHARLIE, we replay a popular episode that deals with understanding the differene between Pain and Suffering - all forms; physical, emotional, mental, spiritual and more. Catherine Carrigan, medical intuitive healer, just published her latest book; a guide to get out of pain and suffering naturally! Her latest book, The Difference Between Pain and Suffering hits number #1 on Amazon!!! http://catherinecarrigan.com/ The Difference Between Pain and Suffering is a complete handbook for hope and healing for pain relief without drugs. Written by medical intuitive healer Catherine Carrigan, this book outlines tips you can follow to restore your health naturally. Drug overdose is now the No. 1 cause of death for Americans under the age of 50. Learn how to feel good without opioids or over-the-counter medication. Listeners will learn? How to get out of pain without drugsWhy you have to discover the emotion behind your painHow to eat to be pain-free Listen weekly on Shedding the Bitch.com or iTunes. 01:02:00Bernadette BoasnoPain and Suffering,Radio Interview,Health,Medical Intuitive HealerCatherine Carrigan helps us understand the difference between pain and suffering.b0fe2438-3119-4054-aecf-964afeba3e65fullAsk Bernadette?... on Shedding the Bitch Radiohttps://www.blogtalkradio.com/shedthebitchradio/2018/02/06/ask-bernadette-on-shedding-the-bitch-radioSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/02/06/ask-bernadette-on-shedding-the-bitch-radio/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/02/06/ask-bernadette-on-shedding-the-bitch-radioTue, 06 Feb 2018 17:00:00 GMTAsk Bernadette?... on Shedding the Bitch RadioDo you have a question about your job, dealing with a teammate or boss, or starting a business? Are you struggling with a personal issue and feel like you have nowhere to turn? Here's your chance to receive free advice from mindset leadership coach, Bernadette Boas! Tune in for this exclusive replay episode and listen as Bernadette Boas, host of Shedding the Bitch Radio, offers free advice, tips and coaching to help you define and reach your goals, and confront what life throws at you, head on! Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette Boasno#Advice,#Tips,#Coaching,#AMA,#AskBernadetteBernadette Boas, mindset leadership coach and business consultant, shares tips, advice and tough love to help you discover, confront and shed your bitches of fe62c8aa3a-ffcd-47b2-b46f-07efcf434cd7fullFind Unlimited Energy Now with Medical Intuitive, Catherine Carriganhttps://www.blogtalkradio.com/shedthebitchradio/2018/01/30/find-unlimited-energy-now-with-medical-intuitive-catherine-carriganSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/01/30/find-unlimited-energy-now-with-medical-intuitive-catherine-carrigan/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/01/30/find-unlimited-energy-now-with-medical-intuitive-catherine-carriganTue, 30 Jan 2018 17:00:00 GMTFind Unlimited Energy Now with Medical Intuitive, Catherine CarriganOur very popular guest, medical intuitive healer, Catherine Carrigan, is back to disuss with us how to Find Unlimited Energy Now, based on her popular book, Unlimited Energy Now. http://catherinecarrigan.com/ Discover the secrets of how you can experience unlimited energy now: Learn how to operate your body at its very best.Master your own energy system.Resolve the emotions that drain you.Connect to your highest intelligence.Inspire yourself to connect more deeply to your infinite, eternal and unwavering support from your soul. Do you have a question for Catherine? CALL 1-818-572-2910 during our live broadcast to talk to her. About the host: Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. 00:59:00Bernadette BoasnoMedical Intuitive,Unlimited Energy Now,Health,Fitness,Catherine CarriganMedical Intuitive, Catherine Carrigan, is back to discuss Unlimited Energy Now and how you can find it. Join us Tuesday at Noon eastern on Blog Talk Radio, ford1c5ecf3-375d-414d-bb3c-6a33dac0f843fullShattering the Glass Walls Within with Ginny Townsendhttps://www.blogtalkradio.com/shedthebitchradio/2018/01/23/shattering-the-glass-walls-within-with-ginny-townsendSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/01/23/shattering-the-glass-walls-within-with-ginny-townsend/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/01/23/shattering-the-glass-walls-within-with-ginny-townsendTue, 23 Jan 2018 17:00:00 GMTShattering the Glass Walls Within with Ginny TownsendI am so excited to talk to Ginny Townsend of UnSabotage. We’ve all heard about glass ceilings, but did you know we also contend with Glass Walls? These are the barriers we’ve unintentionally set up in our own way. We will discuss: What Glass Walls actually are and how they show up in our lives The two main building blocks that create Glass Walls How it’s possible to SHATTER these Walls! (and see them coming if they show up in a different form down the road). Ginny Townsend, with a background in strategic marketing, has spent over a decade helping organizations draw out their unique gold, as well as, understand the areas in which they've been holding themselves back. She helps others see their potential is a common thread found in her more recent career. Ginny is a military wife, grew up in Arizona and has lived all over the country with her handsome hubby.       00:59:00Bernadette BoasnoPersonal Development,Transformation,Breaking the Glass Ceiling,Shedding the Bitch,Radio InterviewShattering the glass walls within us in order to find success in your career, business and life, with Ginny Townsendb3a1f1a4-1c4a-4603-9e81-0b59e8a4e223fullHow to be your best YOU!https://www.blogtalkradio.com/shedthebitchradio/2018/01/16/how-to-be-your-best-youRelationshipshttps://www.blogtalkradio.com/shedthebitchradio/2018/01/16/how-to-be-your-best-you/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/01/16/how-to-be-your-best-youTue, 16 Jan 2018 17:00:00 GMTHow to be your best YOU!Last minute change up of topics due to scheduling conflict - How to be your best YOU!!!!   Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:04:00Bernadette BoasnoRelationships,Being Single,Dating and Relationship Advice,Bestseller,Radio InterviewHave you wondered why your relationships don't stick, or what a evolved relationship looks like. Join us Tuesday at Noon est. for a lively discussion with Riana4a6f4544-3e66-4ebc-bffc-bd09dd942983fullGet rid of the #haters in your life!https://www.blogtalkradio.com/shedthebitchradio/2018/01/09/get-rid-of-the-haters-in-your-lifeSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2018/01/09/get-rid-of-the-haters-in-your-life/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/01/09/get-rid-of-the-haters-in-your-lifeTue, 09 Jan 2018 17:00:00 GMTGet rid of the #haters in your life!#Haters come in many forms; people, places and things... and they can wreak havoc on your life. Join host, Bernadette Boas, for a lively conversation about how to shed #haters from your life once and for all. CALL 1-818-572-2910 to join the conversation. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette Boasno#Haters,Stress Management,Conflict Management,Relationships,Tips and AdviceThere are people, places and things that bring you down; we call them #haters. Listen in for tips and advice on how to shed them from your life once and for all24891139-95b2-491f-bef8-e996e72c887dfull2018 is here! What are your goals, challenges, coaching needs. Ask Me Anything!https://www.blogtalkradio.com/shedthebitchradio/2018/01/02/2018-is-here-what-are-your-goals-challenges-coaching-needs-ask-me-anythingGoalshttps://www.blogtalkradio.com/shedthebitchradio/2018/01/02/2018-is-here-what-are-your-goals-challenges-coaching-needs-ask-me-anything/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2018/01/02/2018-is-here-what-are-your-goals-challenges-coaching-needs-ask-me-anythingTue, 02 Jan 2018 17:00:00 GMT2018 is here! What are your goals, challenges, coaching needs. Ask Me Anything!We discuss; the meanings of sexual harassment vs. sexual assault, how to overcome the holiday blues, how to ask for apromotion effectively and much more....download and listen now for tips and advice you can use today. It's 2018!!!  Ask Bernadette is all about your new year Vision, Dreams, Challenges and more... What tips or advice do you need about making 2018 your best year yet, about your job or starting your own business? Do you need tips about dealing with a teammate or boss, about running or starting your own business, or simply about a relationship or personal issue you are struggling with? ASK ME ANYTHING - AMA!!! POST YOUR QUESTION onFACEBOOK or TWITTER and she will post tips and advice for you once posted, and then dig even deeper into it on this episode. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoAsk Me Anything,Ask Bernadette,FAQ's,Tips and Advice,Business CoachingBernadette Boas, coach and author, answers your questions about your career, business and life, and today it's all about 2018 and your goals. Tune in at Noon ese123a59f-8b6d-490e-a097-f3d5790ed92efullHappy New Year! Let's talk your 2017 goals and 2018 plan!https://www.blogtalkradio.com/shedthebitchradio/2017/12/26/happy-new-year-lets-talk-your-2017-goals-and-2018-planGoalshttps://www.blogtalkradio.com/shedthebitchradio/2017/12/26/happy-new-year-lets-talk-your-2017-goals-and-2018-plan/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/12/26/happy-new-year-lets-talk-your-2017-goals-and-2018-planTue, 26 Dec 2017 17:00:00 GMTHappy New Year! Let's talk your 2017 goals and 2018 plan!The last week of the year is a great time to reflect on the year that is coming to a close, while envisioning what you want to achieve in the new year. Let's assess, create and even cheer in the new year during this lively conversation. CALL IN with your questions or challenges about the goals you had and the dreams you now have as we welcome in 2018. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoHappy New Year,New Year Resolutions,Goal Setting,Vision Boards,Personal GrowthThe last week of any year is a great time to reflect on yoru accomplishments while planning your new year goals. Tuesday, December 26th, let's talk your dreams44f9b1d7-9d88-4104-b49e-bcaf9adf2cae11fullStaying Connected in this Topsy-Turvy World w/ Sharon Williamshttps://www.blogtalkradio.com/shedthebitchradio/2017/12/19/staying-connected-in-this-topsy-turvy-world-w-sharon-williamsSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/12/19/staying-connected-in-this-topsy-turvy-world-w-sharon-williams/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/12/19/staying-connected-in-this-topsy-turvy-world-w-sharon-williamsTue, 19 Dec 2017 17:00:00 GMTStaying Connected in this Topsy-Turvy World w/ Sharon WilliamsSharon Williams, GoBlu Technology CEO and I will have a lively discussion of the realities of staying connected; truly connected with friends, colleagues, bosses, and other individuals who could influence your career, business or life success. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes.   01:01:00Bernadette BoasnoGet Connected,Holiday Stressors,Staying Connected,Relationships,Personal GrowthThe year is wrapping up and folks are celebrating. Learn how to stay connected all year round while you are pursuing your goals. Sharon Williams, CEO of GoBlu T99ffc2b2-1770-4656-8d16-496cc449490afullHow to Stay Sane When All Hell Breaks Loose with the Holidays.https://www.blogtalkradio.com/shedthebitchradio/2017/12/12/how-to-stay-sane-when-all-hell-breaks-loose-with-the-holidaysSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/12/12/how-to-stay-sane-when-all-hell-breaks-loose-with-the-holidays/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/12/12/how-to-stay-sane-when-all-hell-breaks-loose-with-the-holidaysTue, 12 Dec 2017 17:00:00 GMTHow to Stay Sane When All Hell Breaks Loose with the Holidays.Whether it is challenging relationships, overwhelming time commitments, financial burdens, missed expectations, or even depression, when it comes to the holiday season it is not always jingle bells and mistletoe. It can be very stressful for many of you. Let's come together for a fun, engaging and helpful conversation about how you can prevent the overwhelm and welcome in the smiles and cheers for a joyous season! Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:55:00Bernadette BoasnoHoliday Blues,Overcoming Depression,Personal Growth,Transformation,Radio InterviewThe holiday season leaves a lot of you stressed long before the holiday's begin. join us as we take a collective deep breath and get our heads on straight so we17275e8d-8295-462c-bc30-21326789c3f7fullIt's our Year-End ASK Bernadette... so POST your ?? on FB/Twitter Shed the Bitchhttps://www.blogtalkradio.com/shedthebitchradio/2017/12/05/its-our-year-end-ask-bernadette-so-post-your-on-fbtwitter-shed-the-bitchSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/12/05/its-our-year-end-ask-bernadette-so-post-your-on-fbtwitter-shed-the-bitch/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/12/05/its-our-year-end-ask-bernadette-so-post-your-on-fbtwitter-shed-the-bitchTue, 05 Dec 2017 17:00:00 GMTIt's our Year-End ASK Bernadette... so POST your ?? on FB/Twitter Shed the BitchWe discuss; the meanings of sexual harassment vs. sexual assault, how to overcome the holiday blues, how to ask for apromotion effectively and much more....download and listen now for tips and advice you can use today. What burning question or advice do you need about your job, dealing with a teammate or boss, about running or starting your own business, or simply about a relationship or personal issue you are struggling with? ASK ME ANYTHING - AMA!!! Here's your chance for free advice, tips and coaching from mindset leadership and business expert, Bernadette Boas. POST YOUR QUESTION onFACEBOOK or TWITTER and she will post tips and advice for you once posted, and then dig even deeper into it on this episode. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:04:00Bernadette BoasnoFAQ's,Tips and Advice,Personal Growth,Business Advice,EntrepreneurshipIt's our Year-End ASK Bernadette... so POST your ?? on FB/Twitter Shed the Bitch05f400fd-c5ea-4399-94b5-4486d4cda9a3fullSimple Ideas change the world... with Mariela Dabbahhttps://www.blogtalkradio.com/shedthebitchradio/2017/11/28/simple-ideas-change-the-world-with-mariela-dabbahSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/11/28/simple-ideas-change-the-world-with-mariela-dabbah/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/11/28/simple-ideas-change-the-world-with-mariela-dabbahTue, 28 Nov 2017 17:00:00 GMTSimple Ideas change the world... with Mariela DabbahMariela Dabbah is one of the most sought-after and respected leaders in the country. She is the CEO and Founder of The Red Shoe Movement whose success is due to its unique leadership development methodology and approach. Based on 7 RSM Principles and a proprietary methodology that emphasises mutual mentoring, and self motivation the company’s iconic #RedShoeTueday campaign is moving the needle in female representation at the top one workplace at a time. What listeners will hear about: What the Red Shoe Movement is and how it worksThe meaning of #RedShoeTuesday and our 7 RSM principles and their effectiveness in changing culturesKey ideas to help women advance their careersKey ideas to help organizations seriously embrace gender inclusion  www.RedShoeMovement.es) a career and leadership development company powered by a movement of women who support each other for career success. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoRed Show Movement,Radio Interview,Mariela Dabbah,Leadership Coaching,Tips and AdviceSimple ideas do change the world and our guest Mariela Dabbah will share what you can do to contribute to that change. Listen each Tuesday at Noon eastern on Blf384054a-a23a-408e-af57-a8c382d3d368fullUpdate - We have to eliminate sexual harrassment and abuse.... #MeToohttps://www.blogtalkradio.com/shedthebitchradio/2017/11/21/update--we-have-to-eliminate-sexual-harrassment-and-abuse-metooSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/11/21/update--we-have-to-eliminate-sexual-harrassment-and-abuse-metoo/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/11/21/update--we-have-to-eliminate-sexual-harrassment-and-abuse-metooTue, 21 Nov 2017 17:00:00 GMTUpdate - We have to eliminate sexual harrassment and abuse.... #MeTooIt is Thanksgiving week.... so let's talk GRATITUDE... but let's also talk #MeToo. There has been so much in the news and online not only about the accusations, but also the judgements people are making. Being a #MeToo myself, I want us to discuss it openly, honestly and fearlessly.  CALL 1-818-572-2910 to share your story or to discuss it.  Bernadette Boas, mindset leadership coach and business consultant, shares tips, advice and tough love to help you discover, confront and shed your bitches of fear, insecurity, and doubt, so you can create and accelerate the riches in your career, business and life. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoHappy Thanksgiving,Radio Show,Radio Interview,Tips and Advice,Personal GrowthJoin Bernadette Boas and her guests to discuss top of mind topics and issues in order to provide tips, advice and tough love. Listen in every Tuesday at Noon eaba86674b-e01b-4111-9cb8-1738e7260d80fullShedding the Chaos of Time!https://www.blogtalkradio.com/shedthebitchradio/2017/11/14/shedding-the-chaos-of-timeSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/11/14/shedding-the-chaos-of-time/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/11/14/shedding-the-chaos-of-timeTue, 14 Nov 2017 17:00:00 GMTShedding the Chaos of Time!Are you constantly beating yourself up for not being able to get everything done? Do you feel out of control in being able to manage your own time let alone everyone else's? Let's talk about what is really causing the stress and strain when it comes to doing it all. Bernadette Boas, mindset leadership coach and business consultant, shares tips, advice and tough love to help you discover, confront and shed your bitches of fear, insecurity, and doubt, so you can create and accelerate the riches in your career, business and life. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoRadio Interview,Personal Growth,Professional Development,Tips and Advice,Time ManagementBernadette Boas provides you tips, advice and tough love so you shift from bitch to RICH. Listen every Tuesday at Noon eastern time.976aa30a-84c5-4fd5-bb7f-a68d3d9dd7e8fullAsk Me Anything on Shedding the Bitch Radio with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2017/11/07/ask-me-anything-on-shedding-the-bitch-radio-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/11/07/ask-me-anything-on-shedding-the-bitch-radio-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/11/07/ask-me-anything-on-shedding-the-bitch-radio-with-bernadette-boasTue, 07 Nov 2017 17:00:00 GMTAsk Me Anything on Shedding the Bitch Radio with Bernadette BoasWhat burning question or advice do you need about your job, dealing with a teammate or boss, about running or starting your own business, or simply about a relationship or personal issue you are struggling with? ASK ME ANYTHING - AMA!!! Here's your chance for free advice, tips and coaching from mindset leadership and business expert, Bernadette Boas. POST YOUR QUESTION onFACEBOOK or TWITTER and she will post tips and advice for you once posted, and then dig even deeper into it on this episode. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:56:00Bernadette BoasnoAsk Me Anything,FAQ's,Coaching Tips,Tips and Advice,Radio ShowBernadette Boas takes your questions about your career, business or life, and provides you tips and advice to make you productive and successful. POST your ques1000338e-a5da-48e0-aed2-e453d47add08fullNo Matter Your Role, You Are in SALES... Learn Why and How with Jane Gentryhttps://www.blogtalkradio.com/shedthebitchradio/2017/10/31/no-matter-your-role-you-are-in-sales-learn-why-and-how-with-jane-gentryManagementhttps://www.blogtalkradio.com/shedthebitchradio/2017/10/31/no-matter-your-role-you-are-in-sales-learn-why-and-how-with-jane-gentry/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/10/31/no-matter-your-role-you-are-in-sales-learn-why-and-how-with-jane-gentryTue, 31 Oct 2017 16:00:00 GMTNo Matter Your Role, You Are in SALES... Learn Why and How with Jane GentryAccording to our special guest, Jane Gentry, sales leaders are always searching for the secret sauce – the combination of things that will drive sales growth in their organization. But, it is no secret. There are clear drivers of growth. Jane will share what you should consider whether or not you can grow with the sellers, processes and development strategy you currently have in place. Listeners will learn: The specific levers that drive growth in a sales organizationWhat top performing organizations do that others don’tWhat are the attributes of the most successful salespeople Jane is the founder and principal of Jane Gentry and Company; a leading sales consulting practice working with mid-size and corporate organizations to accelerate growth and profitability.   www.JaneGentry.com Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:57:00Bernadette BoasnoRadio Interview,Selling Tips,Business Advice,Corporate Sales,Sales ManagementGuest, Jane Gentry, provides tips and advice for being okay with selling yourself if you want to get ahead. Learn why and how on October 31st at Noon eastern tie49ceb28-9fd9-4224-9050-cd7f5cd65bcbfullGetting Women into the Boardroom with Shiela Ronninghttps://www.blogtalkradio.com/shedthebitchradio/2017/10/24/getting-women-into-the-boardroom-with-shiela-ronningWomenhttps://www.blogtalkradio.com/shedthebitchradio/2017/10/24/getting-women-into-the-boardroom-with-shiela-ronning/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/10/24/getting-women-into-the-boardroom-with-shiela-ronningTue, 24 Oct 2017 16:00:00 GMTGetting Women into the Boardroom with Shiela RonningBernadette talks with Sheila Ronning of Women in the Boardroom....about what it really takes for women to crack, break, shed and succeed in the boardroom and beyond. Passionate About Helping Women Professionals Sheila knows the challenges smart women face: self-doubt, fear of speaking up, lack of knowledge about board service, and limited connections. Her goal is to give women the tools, knowledge, and confidence to show up, stand up, and speak up. That’s what it takes to get to C-level positions and on corporate boards. ABOUT THE SHOW - Fill in the X with the issue, question or opportunity you want host Bernadette Boas to discuss. She and her guests, discuss the top of mind topics, questions and issues women have in their every day career, business and life. If you are looking for straight talk, laughs, and action-based tips, advice and tough love, then this is the show for you. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:57:00Bernadette BoasnoRadio Interview,Radio Personality,Women Topics,Tips and Advice,Women in BusinessHost, Bernadette Boas, focuses on the top of mind issues and questions impacting women every day in their career, business and life.2c3eb758-6ee0-40de-a229-32c6514bf8fcfullGuest, Duana Welch, Talks Playing Hard to Get is Sexy, Being a Bitch is NOT.https://www.blogtalkradio.com/shedthebitchradio/2017/10/17/guest-duana-welch-talks-playing-hard-to-get-is-sexy-being-a-bitch-is-notSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/10/17/guest-duana-welch-talks-playing-hard-to-get-is-sexy-being-a-bitch-is-not/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/10/17/guest-duana-welch-talks-playing-hard-to-get-is-sexy-being-a-bitch-is-notTue, 17 Oct 2017 16:00:00 GMTGuest, Duana Welch, Talks Playing Hard to Get is Sexy, Being a Bitch is NOT.Our guest, Dr. Duana (DWAY-nah) Welch is known for using social science to solve real-life relationship issues. Her book Love Factually: 10 Proven Steps from I Wish to I Do (2015), is the first science-based dating book that guides men and women through every phase of dating, from before they meet until they make a commitment. Duana earned her Ph.D. in psychology in 1998. In 2009, she launched blog LoveScience: Research-based relationship advice for everyone. Duana also contributes to Psychology Today and eHarmony, and has taught psychology for 20 years, most recently in Austin, Texas universities. She now resides in Eugene, Oregon with her husband, daughter, and assorted critters, and when she's not writing, teaching seminars, or meeting with clients, she enjoys embracing her inner nerd, hiking with her dog, and sampling dark chocolate. Host, Bernadette Boasis known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoRadio Interview,Tips and Advice,Personal Growth,Business Advice,EntrepreneursPlaying hard to get can be sexy, being a bitch to potential mates, friends, colleagues or others, is Not. Listen why and how with Duana Welch, our guest on Shed47769729-516c-4f9f-95b8-a25de8031fdffullWhat to do when all seems lost.... with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2017/10/10/what-to-do-when-all-seems-lost-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/10/10/what-to-do-when-all-seems-lost-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/10/10/what-to-do-when-all-seems-lost-with-bernadette-boasTue, 10 Oct 2017 16:00:00 GMTWhat to do when all seems lost.... with Bernadette BoasHostess, Bernadette Boas shares stories and tips for overcoming the hard times, tragedies, and simple chaos that could be impacting your life. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:45:00Bernadette BoasnoOvercoming Tragedy,Stress Management,Radio Interview,Tips and Advice,FAQConsidering the recent tragedies, it is easy to see why so many are stressed and depressed. But your attitude is everything. You can overcome it and Bernadette96fe19df-bc5d-49e5-876a-d05c7157ef38fullAsk Me Anything on Shedding the Bitch Radio with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2017/10/03/ask-me-anything-on-shedding-the-bitch-radio-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/10/03/ask-me-anything-on-shedding-the-bitch-radio-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/10/03/ask-me-anything-on-shedding-the-bitch-radio-with-bernadette-boasTue, 03 Oct 2017 16:00:00 GMTAsk Me Anything on Shedding the Bitch Radio with Bernadette BoasWhat burning question or advice do you need about your job, dealing with a teammate or boss, about running or starting your own business, or simply about a relationship or personal issue you are struggling with? ASK ME ANYTHING - AMA!!! Here's your chance for free advice, tips and coaching from mindset leadership and business expert, Bernadette Boas. POST YOUR QUESTION onFACEBOOK or TWITTER and she will post tips and advice for you once posted, and then dig even deeper into it on this episode. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 00:55:00Bernadette BoasnoTips and Advice,FAQ's,Radio Show,Business Advice,EntrepreneurBernadette Boas takes your questions about your career, business or life, and provides you tips and advice to make you productive and successful. POST your quesDon't fall victim to the Super Woman Syndrome with Andrea Arena, CEO TimeSquaredhttps://www.blogtalkradio.com/shedthebitchradio/2017/09/26/dont-fall-victim-to-the-super-woman-syndrome-with-andrea-arena-ceo-timesquaredBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2017/09/26/dont-fall-victim-to-the-super-woman-syndrome-with-andrea-arena-ceo-timesquared/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/09/26/dont-fall-victim-to-the-super-woman-syndrome-with-andrea-arena-ceo-timesquaredTue, 26 Sep 2017 16:00:00 GMTDon't fall victim to the Super Woman Syndrome with Andrea Arena, CEO TimeSquaredAs accomplished women, we think we have to do it all, but attempting to do too much leaves us feeling like we don’t do anything well. How do we overcome this? Listeners will learn: To give themselves permission to outsource that which is not “core”They are not alone in their feeling of being overwhelmedThey are not sherking their responsibility by outsourcingWhen you focus on your core responsibilities, you make the greatest impact Founder, Andrea Arena, started her first corporate-sponsored concierge company in 1991. Her company accomplished Inc. 500 status two years in a row and this wealth of knowledge and commitment to work-life integration place TimeSquared at the forefront of today’s corporate concierge industry.   www.TimeSquared.com Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoRadio Interview,Tips and Advice,Time Management,Worklife Balance,EntrepreneursIs there any such thing as worklife balance? Are there real tips and advice to use to manage the chaos of life? Our guest Andrea Arena provides us clarity, focuThe Difference between Pain and Suffering with Catherine Carriganhttps://www.blogtalkradio.com/shedthebitchradio/2017/09/19/the-difference-between-pain-and-suffering-with-catherine-carriganSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/09/19/the-difference-between-pain-and-suffering-with-catherine-carrigan/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/09/19/the-difference-between-pain-and-suffering-with-catherine-carriganTue, 19 Sep 2017 16:00:00 GMTThe Difference between Pain and Suffering with Catherine CarriganCatherine Carrigan, medical intuitive healer, just published her latest book; a guide to get out of pain and suffering naturally! Her latest book, The Difference Between Pain and Suffering hits number #1 on Amazon!!! http://catherinecarrigan.com/ The Difference Between Pain and Suffering is a complete handbook for hope and healing for pain relief without drugs. Written by medical intuitive healer Catherine Carrigan, this book outlines tips you can follow to restore your health naturally. Drug overdose is now the No. 1 cause of death for Americans under the age of 50. Learn how to feel good without opioids or over-the-counter medication. Listeners will learn? How to get out of pain without drugsWhy you have to discover the emotion behind your painHow to eat to be pain-free Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popular radio program is inspired by her book, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business. Listen weekly on Shedding the Bitch.com or iTunes.     01:03:00Bernadette BoasnoRadio Interview,Pain and Suffering,Medical Intuitive,Catherine Carrigan,Amazon BestsellerPopular Guest, Catherine Carrigan, returns to discuss her latest book The Difference between Pain and Suffering. Learn how to deal with pain without drugs. TuesRecognize the CEO in You... with Guest Star, Stephanie Barneshttps://www.blogtalkradio.com/shedthebitchradio/2017/09/12/recognize-the-ceo-in-you-with-guest-star-stephanie-barnesBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2017/09/12/recognize-the-ceo-in-you-with-guest-star-stephanie-barnes/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/09/12/recognize-the-ceo-in-you-with-guest-star-stephanie-barnesTue, 12 Sep 2017 16:00:00 GMTRecognize the CEO in You... with Guest Star, Stephanie BarnesUsing her experiences in business and life, Dr. Stephanie D. Barnes shares a tools and strategies to help women elevate their life and career. Whether you report to a CEO or are the CEO of your own business, you are the CEO of your life!  Stephanie shares strategies help you to capitalize on your most powerful asset—the power of choice—to get to the next level—the C-Suite of your life!  You will hear:  How to be the CEO of their LivesHow to be more deliberate in creating the lives and careers they desiresHow to embrace collaborative competition to build alliances in the workplace and marketplaceHow to Live Life in the And Mindset Leadership Expert and host, Bernadette Boas, takes your questions LIVE at 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoLeadership,Personal Transformation,Personal Growth,CEO of your life,Tips and AdviceWhether you report to a CEO or are the CEO of your own business, you are the CEO of your life! Learn how to be with our guest Stephanie Barnes appearing on ShedCall 1-818-572-2910 with your Career, Business or Life Questions!https://www.blogtalkradio.com/shedthebitchradio/2017/09/05/call-1-818-572-2910-with-your-career-business-or-life-questionsSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/09/05/call-1-818-572-2910-with-your-career-business-or-life-questions/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/09/05/call-1-818-572-2910-with-your-career-business-or-life-questionsTue, 05 Sep 2017 16:00:00 GMTCall 1-818-572-2910 with your Career, Business or Life Questions!What burning question or advice do you need about your job, dealing with a teammate or boss, about running or starting your own business, or simply about a relationship or personal issue you are struggling with? Here's your chance for free advice, tips and coaching from mindset leadership and business expert, Bernadette Boas. POST YOUR QUESTION onFACEBOOK or TWITTER and she will post tips and advice for you once posted, and then dig even deeper into it on this episode. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, mindset shifter, and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoTips and Advice,FAQ's,Seeking Advice,Expert Advice,How Do IIf you have a career, business or life question, get expert tips and advice from business and leadership coach, Bernadette BoasDon't Take Workplace Bullies... Lynne Curry tell you how!https://www.blogtalkradio.com/shedthebitchradio/2017/08/29/dont-take-workplace-bullies-lynne-curry-tell-you-howManagementhttps://www.blogtalkradio.com/shedthebitchradio/2017/08/29/dont-take-workplace-bullies-lynne-curry-tell-you-how/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/08/29/dont-take-workplace-bullies-lynne-curry-tell-you-howTue, 29 Aug 2017 16:00:00 GMTDon't Take Workplace Bullies... Lynne Curry tell you how!According to #workplacebully expert, Lynne Curry, 3 to 4 professionals out of every 10, face workplace bullying.  That's over thirty-seven million people. Another twenty-eight million of us witness workplace bullying. How do we handle and even outsmart workplace bullies? What are some of the classic bully types? What are the most common bully traps and how do we evade them? Listeners will hear: a)    How to turn the tables on workplace bullies. b)   The classic workplace bully traps & how to evade them c)    How to recognize a workplace bully. President of The Growth Company, Inc., Lynne Curry brings her clients a track record in management consulting; Board, manager and employee training; human resources and organizational strategy consulting.  #workplacebullies  #conflictmanagement Our mission at The Growth Company is to improve the work place, one organization at a time.... as well, ensure you are hiring and managing equally and legally.  https://www.thegrowthcompany.com/ Bernadette Boas is known as a ‘ball of fire’ author, speaker, screenwriter, leadership change agent and radio hostess… who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 00:57:00Bernadette BoasnoWorkplace Bully,Conflict Management,Bullying,Coaching Tips,Tips and AdviceHow do you handle and even outsmart workplace bullies? Our guest, Lynne Curry, tells you how. Tuesday at Noon eastern time. Join in.Why are people so annoying? .... with Dr. Sylvia LaFairhttps://www.blogtalkradio.com/shedthebitchradio/2017/08/22/why-are-people-so-annoying-with-dr-sylvia-lafairManagementhttps://www.blogtalkradio.com/shedthebitchradio/2017/08/22/why-are-people-so-annoying-with-dr-sylvia-lafair/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/08/22/why-are-people-so-annoying-with-dr-sylvia-lafairTue, 22 Aug 2017 16:00:00 GMTWhy are people so annoying? .... with Dr. Sylvia LaFairDo you ever get frustrated by a colleague who never stops talking or one who walks away the minute the situation is difficult? It's time to get to the bottom of workplace behavior that leaves you ready to pound your head on your desk or start looking for another job. Dr. Sylvia Lafair returns to Shedding the Bitch Radio to help us find what underlies annoying behavior and more importantly what to do about it. What are the 3-5 things the listeners will learn? Learn the key things to listen for so you can respond effectivelyUnderstand how behavior from your original organization, the family shows up at workSee which of the 13 key behaviors patterns in all workplaces have your name on them Mindset Leadership Expert and host, Bernadette Boas, takes your questions LIVE at 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Listen weekly on Shedding the Bitch.com or iTunes. 00:57:00Bernadette BoasnoRadio Interview,Annoying Behavior,Bullying,Tips and Advice,Dr. Sylvia LaFairPeople can be really annoying and many of us, don't understand why. Dr. Sylvia LaFair tells us how to deal with them at work and home.Communication and Sustainability with guest, Bonnie Danekerhttps://www.blogtalkradio.com/shedthebitchradio/2017/08/15/communication-and-sustainability-with-guest-bonnie-danekerBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2017/08/15/communication-and-sustainability-with-guest-bonnie-daneker/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/08/15/communication-and-sustainability-with-guest-bonnie-danekerTue, 15 Aug 2017 16:00:00 GMTCommunication and Sustainability with guest, Bonnie DanekerBusiness as a Force for Good - Sustainability Communications with Bonnie Daneker. Every part of our businesses — employees, customers, partners, suppliers, and the competition — want to know what we’re doing to be socially responsible and environmentally aware. If your company places a priority on people and planet, as well as profits, statistics show that employees are more engaged; customers are more likely to use your service or buy your product; and suppliers and vendors enjoy better, more financially-rewarding relationships. As business professionals, we need to be able to talk about what we are doing to build sustainable companies by taking care of the people on our teams and the communities that we serve. In doing so, our businesses become a force for good. What are the 3-5 things the listeners will learn? - Hot topics in green/sustainable efforts - what you can do - Easy ways you can start getting the word out about your efforts Check out Bonnie on LinkedIn - https://www.linkedin.com/in/bonniedaneker/   Bernadette Boas is known as a ‘ball of fire’ coach, consultant, mindset shifter, and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 00:59:00Bernadette BoasnoRadio Interview,Communications,Sustainability,Corporate Responsibility,EntrepreneursBonnie Daneker joins us to discuss how communicating your companies sustainability strategy can differentiate you in business.Replay - Karen Rands and #Angel Investinghttps://www.blogtalkradio.com/shedthebitchradio/2017/08/08/replay--karen-rands-and-angel-investingBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2017/08/08/replay--karen-rands-and-angel-investing/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/08/08/replay--karen-rands-and-angel-investingTue, 08 Aug 2017 16:00:00 GMTReplay - Karen Rands and #Angel InvestingEnjoy this week's replay of Ask Bernadette when Bernadette answered top career, business and life questions. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, mindset shifter, and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoWriting Books,Writing,Books,Authors,EntrepreneursKaren Rands, Angel Investor and Financial Expert, shares her tips and advice regarding #angelinvestingTop of Mind Career, Business and Life Questions Answered by Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2017/08/01/top-of-mind-career-business-and-life-questions-answered-by-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/08/01/top-of-mind-career-business-and-life-questions-answered-by-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/08/01/top-of-mind-career-business-and-life-questions-answered-by-bernadette-boasTue, 01 Aug 2017 16:00:00 GMTTop of Mind Career, Business and Life Questions Answered by Bernadette BoasDo you have a burning question regarding your job, business, relationships, finances, etc...? Is there a challenge or issue you are having at work or home, that you need some guidance on? Have you already given up on your goals and want to know how to get clear, focused and energized around them? Here's your chance for free advice, tips and coaching from mindset leadership and business expert, Bernadette Boas. She takes your questions LIVE at to 1-818-572-2910, you can chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER and she will post tips and advice and then dig deep into it on this episode. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, mindset shifter, and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 00:46:00Bernadette BoasnoTips and Advice,FAQ's,Business Advice,Entrepreneur Questions,Coaching and MentoringDo you have a career, business or life question you need some advice, tips or a simple answer? POST a comment on Facebook or Twitter, Shed the Bitch, and BernadNeed Money for Your Business, Expert Karen Rands give you the Do's and Don'tshttps://www.blogtalkradio.com/shedthebitchradio/2017/07/25/need-money-for-your-business-expert-karen-rands-give-you-the-dos-and-dontsFinancehttps://www.blogtalkradio.com/shedthebitchradio/2017/07/25/need-money-for-your-business-expert-karen-rands-give-you-the-dos-and-donts/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/07/25/need-money-for-your-business-expert-karen-rands-give-you-the-dos-and-dontsTue, 25 Jul 2017 16:00:00 GMTNeed Money for Your Business, Expert Karen Rands give you the Do's and Don'tsYou know how frustrating it is to find the money to grow your business, and investors that understand the potential of your company so they will want to invest in your company? Karen Rands is the founder of Kugarand Capital Holdings, LLC.  We work with you to understand your value proposition and ensure your message is clear. We help you determine how much capital you need to reach your goals and put a plan in place to get it. Our unique approach will grow your revenue and find the investors interested in your deal. You will learn: When and for what reasons would you seek capital for your business.What investors are looking for from you - it isn't what you think.The do's and don'ts when seeking capital, pitching investors, and what your business needs to do to optimize that capital. CALL 1-818-572-2910 with your questions, you can chat in with us or simply download and listen at your convenience. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, mindset shifter, and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 00:59:00Bernadette BoasnoAngel Investing,Raising Capital,Business Management,Investors,EntrepreneursHow to find the money you need for your business and what investors really want from you and your business. With expert Karen Rands of Kugarand Holdings.Shedding the Bitch Radio welcomes Michael Moore... Business 101 and More.https://www.blogtalkradio.com/shedthebitchradio/2017/07/18/shedding-the-bitch-radio-welcomes-michael-moore-business-101-and-moreEntrepreneurhttps://www.blogtalkradio.com/shedthebitchradio/2017/07/18/shedding-the-bitch-radio-welcomes-michael-moore-business-101-and-more/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/07/18/shedding-the-bitch-radio-welcomes-michael-moore-business-101-and-moreTue, 18 Jul 2017 16:00:00 GMTShedding the Bitch Radio welcomes Michael Moore... Business 101 and More.Each week Shedding the Bitch Radio interviews experts and takes your questions on the top of mind topics impacting women today. This week's show has Rainmaker, Advisor and Strategist, Michael Moore, sharing his tips and advice of BUSINESS 101: Relationship Building, Prospecting and Rainmaking to Profits! CALL 1-818-572-2910 should you have specific questions or challenges in your job or business, you could use his expertise on. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, mindset shifter, and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 00:53:00Bernadette BoasnoRadio Interview,Tips and Advice,Inspiration,Motivation,CoachingEach week Shedding the Bitch interviews experts that address top of mind topics women deal with in the career, business and life.Women, Take Control to Overcome Top Challenges at Work and Homehttps://www.blogtalkradio.com/shedthebitchradio/2017/07/11/women-take-control-to-overcome-top-challenges-at-work-and-homeWomenhttps://www.blogtalkradio.com/shedthebitchradio/2017/07/11/women-take-control-to-overcome-top-challenges-at-work-and-home/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/07/11/women-take-control-to-overcome-top-challenges-at-work-and-homeTue, 11 Jul 2017 16:00:00 GMTWomen, Take Control to Overcome Top Challenges at Work and HomeWomen deal with big challenges at work and at home... but they are overcoming those challenges with creative ideas, engaging others, and standing up and taking control. Bernadette will share ideas, solutions and suggestions during this episode. Call 1-818-572-2910 if you have a challenge you need help with. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, mindset shifter, and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 00:58:00Bernadette BoasnoRadio Interview,Tips and Advice,Coaching,Business Advice,LeadershipWomen deal with a lot between managing a home, children and a career. This episode will provide you solutions and ideas, not complaints or excuses. Listen to ShCall 1-818-572-2910 w/ your career, biz and life questions. It's ASK Bernadette!https://www.blogtalkradio.com/shedthebitchradio/2017/07/04/call-1-818-572-2910-w-your-career-biz-and-life-questions-its-ask-bernadetteSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/07/04/call-1-818-572-2910-w-your-career-biz-and-life-questions-its-ask-bernadette/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/07/04/call-1-818-572-2910-w-your-career-biz-and-life-questions-its-ask-bernadetteTue, 04 Jul 2017 16:00:00 GMTCall 1-818-572-2910 w/ your career, biz and life questions. It's ASK Bernadette!Do you have a burning question regarding your job, business, relationships, finances, etc...? Is there a challenge or issue you are having at work or home, that you need some guidance on? Have you already given up on your goals and want to know how to get clear, focused and energized around them? Here's your chance for free advice, tips and coaching from mindset leadership and business expert, Bernadette Boas. She takes your questions LIVE at to 1-818-572-2910, you can chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER and she will post tips and advice and then dig deep into it on this episode. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, mindset shifter, and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoAsk Bernadette,Tips and Advice,Coaching,Radio,Business AdviceBusiness and leadership expert, Bernadette Boas, answers your career, business and life questions that will help to propel you forward, get you unstuck, or simpAre Men Intimidated by Successful Women, with Online Dating Expert, Jenn Burtonhttps://www.blogtalkradio.com/shedthebitchradio/2017/06/27/are-men-intimidated-by-successful-women-with-online-dating-expert-jenn-burtonSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/06/27/are-men-intimidated-by-successful-women-with-online-dating-expert-jenn-burton/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/06/27/are-men-intimidated-by-successful-women-with-online-dating-expert-jenn-burtonTue, 27 Jun 2017 16:00:00 GMTAre Men Intimidated by Successful Women, with Online Dating Expert, Jenn BurtonAre Men Really Intimidated By Strong, Successful Women? Our guest, online dating expert, Jenn Burton, will discuss the misconceptions of men not wanting strong successful women. Listeners will learn: -Why men seemingly choose more needy women? -What strong successful women need to date - sweet spot communication with men, good dating boundaries, and set aside time to date. -The two types of successful women unsuccessful at dating- walls and way too low boundaries. -Why relationships are becoming more difficult as we become more empowered as women. -Misconceptions about men. Spending too much time worried about what they find attractive. Jenn Burton is the creator of Have Him Your Way.com, (Online) Dating Expert, and Romantic Fairy Godmomma to Smart Successful Single Women all around the world. These days, Jenn exclusively works with single women who want it all: career, success, & to be loved, adored & romanced... She can show you how to draw in stable, fun, witty, loving men that you will be insanely attracted to. Magic included, no evil stepsisters required. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, mindset shifter, and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoOnline Dating,Relationships,Dating,Single Women,Tips and AdviceIf you wondered if men are initimidated by successful women, listen to Jenn Burton's explanation on SheddingtheBitch Radio today at Noon est.What is social media today and more... with Catherine Carriganhttps://www.blogtalkradio.com/shedthebitchradio/2017/06/20/what-is-social-media-today-and-more-with-catherine-carriganSocial Networkinghttps://www.blogtalkradio.com/shedthebitchradio/2017/06/20/what-is-social-media-today-and-more-with-catherine-carrigan/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/06/20/what-is-social-media-today-and-more-with-catherine-carriganTue, 20 Jun 2017 16:00:00 GMTWhat is social media today and more... with Catherine CarriganWe're talking social media and how it has evolved and changed, and what you need to do to change with it. Our guest, Catherine Carrigan is an Amazon No. 1 best selling author and medical intuitive healer, who because a social media entrepreneur after the publication of her second book, What Is Healing? Awaken Your Intuitive Power for Health and Happiness. "I started in social media to get the word out for people all over the world who need my work and my books," Catherine Carrigan says. "I discovered that social media can be fun and effective. Today's discussion - How to Build Your Tribe Through Social Media What are the 3-5 things the listeners will learn? How to use social media to market your business for FREEHow to use the right keywords and hashtags to get discoveredHow to get maximum return on your social media investment Read about her work on her two websites: www.catherinecarrigan.com www.unlimitedenergynow.com Bernadette Boas is known as a ‘ball of fire’ coach, consultant, mindset shifter, and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 00:32:00Bernadette BoasnoSocial Media,Radio Interview,Tips and Advice,Coaching,PublicitySocial media has evolved and changed, and you have to change with it. Catherine Carrigan shares her tips and advice from her lastest book, What is Social MediaHow to Influence Others and Build Trust, The Profit of Kindness with Jill Lublinhttps://www.blogtalkradio.com/shedthebitchradio/2017/06/13/how-to-influence-others-and-build-trust-the-profit-of-kindness-with-jill-lublinSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/06/13/how-to-influence-others-and-build-trust-the-profit-of-kindness-with-jill-lublin/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/06/13/how-to-influence-others-and-build-trust-the-profit-of-kindness-with-jill-lublinTue, 13 Jun 2017 16:00:00 GMTHow to Influence Others and Build Trust, The Profit of Kindness with Jill Lublin  How to Influence Others, Establish Trust, and Build Lasting Business Relationships with special guest, Jill Lublin. Jill A. Lublin is an international speaker on the topics of Radical Influence, Publicity, Networking and referrals. She is the author of 3 Best Selling books including Get Noticed...Get Referrals (McGraw Hill) and co-author of Guerrilla Publicity (Adams Media) and Networking Magic (Morgan James). Jill is an audience favorite, known for her lively and interactive keynotes, seminars, and special programs. Her unparalleled knowledge of publicity and networking has gotten the attention of ABC, NBC, CBS, The New York Times, Entrepreneur Magazine, Fortune Small Business and media outlets worldwide. Jill is a master strategist on how to position your business for more profitability and more visibility in the marketplace. She is CEO of a strategic consulting firm and has over 20 years experience working with over 100,000 people plus national and international media. Jill teaches a crash course in Publicity as both a live event or live webinar and consults and speaks all over the world. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, mindset shifter, and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 00:48:00Bernadette BoasnoKindness,Profit of Kindness,Servant Leadership,Radio Interview,Tips and AdviceJill Lublin discusses how kindness can create huge profits for individuals and their businesses. Only on Shedding the Bitch Radio, Tuesday at Noon est.Call 1-818-572-2910 w/ your Career, Business or Life Questions w/Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2017/06/06/call-1-818-572-2910-w-your-career-business-or-life-questions-wbernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/06/06/call-1-818-572-2910-w-your-career-business-or-life-questions-wbernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/06/06/call-1-818-572-2910-w-your-career-business-or-life-questions-wbernadette-boasTue, 06 Jun 2017 16:00:00 GMTCall 1-818-572-2910 w/ your Career, Business or Life Questions w/Bernadette BoasDo you have a burning question regarding your job, business, relationships, finances, etc...? Is there a challenge or issue you are having at work or home, that you need some guidance on? Have you already given up on your goals and want to know how to get clear, focused and energized around them? Here's your chance for free advice, tips and coaching from mindset leadership and business expert, Bernadette Boas. She takes your questions LIVE at to 1-818-572-2910, you can chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER and she will post tips and advice and then dig deep into it on this episode. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, mindset shifter, and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoAsk Bernadette,FAQ,Radio Show,Tips and Advice,Business CoachingDo you have questions regarding your job, dealing with your boss or peers, running your business, or simply about life. Call 1-818-572-2910 or post your questioLadies, Don't Lean In, Get MEN to Stand Up for You, with Jeffrey Tobias Halterhttps://www.blogtalkradio.com/shedthebitchradio/2017/05/30/ladies-dont-lean-in-get-men-to-stand-up-for-you-with-jeffrey-tobias-halterBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2017/05/30/ladies-dont-lean-in-get-men-to-stand-up-for-you-with-jeffrey-tobias-halter/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/05/30/ladies-dont-lean-in-get-men-to-stand-up-for-you-with-jeffrey-tobias-halterTue, 30 May 2017 16:00:00 GMTLadies, Don't Lean In, Get MEN to Stand Up for You, with Jeffrey Tobias HalterThe facts are simple and well-documented. Women make on average 79 cents to men for the same work. This has a compounding effect on families and the economy of $430,000 over the lifetime of a woman's career. And, 85% of the leaders making decisions about women in business, are men. Therefore, men have to get involved. Gender and Diversity expert, Jeffrey Tobias Halter, shares his take and advice on how to get men involved. Website: http://ywomen.biz What are the 3 things the listeners will learn? We are at a tipping point for women’s issues and workplace inequalitiesWhat are best-in-class companies doing to attract, retain and advance womenWhat critical role do men play in advancing women in the workplace ABOUT THE HOSTESS: Mindset Leadership Expert, speaker, author, and host, Bernadette Boas, takes your questions LIVE at to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Listen weekly on Shedding the Bitch.com or iTune. 01:02:00Bernadette BoasnoGender Diversity,Gender Bias,Advancing Women,Women in Business,Radio InterviewWhen 85% of business leaders are men, women need them to stand up for them in the workplace. Jeffrey Tobias Halter explains how.Protecting Women and their Children with Donna Signorellihttps://www.blogtalkradio.com/shedthebitchradio/2017/05/23/protecting-women-and-their-children-with-donna-signorelliFamilyhttps://www.blogtalkradio.com/shedthebitchradio/2017/05/23/protecting-women-and-their-children-with-donna-signorelli/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/05/23/protecting-women-and-their-children-with-donna-signorelliTue, 23 May 2017 16:00:00 GMTProtecting Women and their Children with Donna SignorelliThe Custody Project assists qualified mothers who can no longer provide the common necessities of life for their families, due to the cost of defending the custody or visitation of their children. For resources and information, mothers please visit Services and About Us. Their Mission: To promote the general welfare, both directly and indirectly, of women and their children as a unit as related to care, custody, and visitation issues. If you or a woman you know is seeking help and support, the CEO of The Custody Project will share tips and advice on what to do next. The Custody Project recognizes that when a civilization protects its mothers and their children, it thrives in its legacies. In a world where custody can be lost for lack of funds …We assist.   DONATE TO THE CAUSE. Founded in 1994, The Custody Project is a charitable, tax-exempt, 501(c)(3) nonprofit organization. ABOUT THE HOSTESS: Mindset Leadership Expert, speaker, author, and host, Bernadette Boas, takes your questions LIVE at to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Listen weekly on Shedding the Bitch.com or iTune. 01:02:00Bernadette BoasnoThe Custody Project,Child Visitation Rights,Child Custody,Radio Interview,Tips and AdviceAre you or a woman you know battling for care, custody, and visitation rights for your children. The Custody Project is your resource and Donna Signorelli tellsGuest, Holly Brown, discusses "Could you be an adult bully?"https://www.blogtalkradio.com/shedthebitchradio/2017/05/16/guest-holly-brown-discusses-could-you-be-an-adult-bullySelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/05/16/guest-holly-brown-discusses-could-you-be-an-adult-bully/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/05/16/guest-holly-brown-discusses-could-you-be-an-adult-bullyTue, 16 May 2017 16:00:00 GMTGuest, Holly Brown, discusses "Could you be an adult bully?"Have you considered whether you or someone in your house, office or social circle is a bully? Do you know the behavior that defines a bully and the impact they have to other's self-esteem, productivity and effectiveness in life? Our guest, Holly Brown, will have all of us asking, Could I be an adult bully? We will discuss: What are the ingredients of adult bullying?Why do people bully?How does changing this behavior beginExamples of adult bullying Holly Brown is a practicing marriage and family therapist and author. Her blog, “Bonding Time”, is featured on Psychcentral.com, a mental health website with 1.5 million visitors per month. For more, visit hollybrownbooks.com. ABOUT THE HOSTESS: Mindset Leadership Expert and host, Bernadette Boas, takes your questions LIVE at to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoAuthor,Writers,Bullying,Bullies,Conflict ManagementOften time, bullies don't know they are bullying. Our guest, Holly Brown, will explain on Shedding the Bitch Radio on May 16th.Put the ME back in MomME for this special episode with Eirene Heidelberger!https://www.blogtalkradio.com/shedthebitchradio/2017/05/09/put-the-me-back-in-momme-for-this-special-episode-with-eirene-heidelbergerMoms and Familyhttps://www.blogtalkradio.com/shedthebitchradio/2017/05/09/put-the-me-back-in-momme-for-this-special-episode-with-eirene-heidelberger/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/05/09/put-the-me-back-in-momme-for-this-special-episode-with-eirene-heidelbergerTue, 09 May 2017 16:00:00 GMTPut the ME back in MomME for this special episode with Eirene Heidelberger!It's MOTHER'S DAY WEEK on Shedding the Bitch Radio and we are celebrating all MOM's with our special guest, Eirene Heidelberger. She will share her tips and advice on how to parent more effectively and put the ME back in MoMEe to carve out happy mommy time. You will learn: The #1 most important factor in being a happy and confident mommy and raising happy and confident kids.Why it is crucial to get off of “Mommy Island” and exactly how to do it.The key to parenting effectively with your partner - remember that your partner is not your knight in shining armor nor a mind reader. You need to speak up for what you need to be a happier parent. Eirene is the President & CEO of GIT Mom; a full-service parent coaching firm dedicated to helping Moms GET IT TOGETHER so they have more time to do the activities they most enjoy, while also giving their children the kind of parenting they need!  LEARN MORE - http://www.gitmom.com/ ABOUT THE HOSTESS: Mindset Leadership Expert and host, Bernadette Boas, takes your questions LIVE at to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Listen weekly on Shedding the Bitch.com or iTunes.     00:59:00Bernadette BoasnoMother's Day,Coaching,Tips and Advice,Personal Growth,ParentingListen in on Tuesday, May 9th, when our special guest, Eirene Heidelberger discusses 'How to parent more effectively and put the ME back in MoMEe to carve out hAsk Your Burning Career, Business and Life Questions w/ Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2017/05/02/ask-your-burning-career-business-and-life-questions-w-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/05/02/ask-your-burning-career-business-and-life-questions-w-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/05/02/ask-your-burning-career-business-and-life-questions-w-bernadette-boasTue, 02 May 2017 16:00:00 GMTAsk Your Burning Career, Business and Life Questions w/ Bernadette BoasDo you have a burning question regarding your job, business, relationships, finances, etc...? Is there a challenge or issue you are having at work or home, that you need some guidance on? Have you already given up on your goals and want to know how to get clear, focused and energized around them? Here's your chance for free advice, tips and coaching with Bernadette Boas, leadership and business expert. She takes your questions LIVE at to 1-818-572-2910, you can chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, change agent and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoASK Bernadette,FAQ's,Tips and Advice,Ask the Expert,Radio ShowCall 1-818-572-2910 or post your questions on Shed the Bitch / Facebook or Twitter and mindset leadership coach, Bernadette Boas will provide you tips and advicA Sweet Route to Happiness, Hope and Permission w/ Guest, Abby Vegahttps://www.blogtalkradio.com/shedthebitchradio/2017/04/25/a-sweet-route-to-happiness-hope-and-permission-w-guest-abby-vegaSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/04/25/a-sweet-route-to-happiness-hope-and-permission-w-guest-abby-vega/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/04/25/a-sweet-route-to-happiness-hope-and-permission-w-guest-abby-vegaTue, 25 Apr 2017 16:00:00 GMTA Sweet Route to Happiness, Hope and Permission w/ Guest, Abby VegaWe each know that experiencing positive emotions on a regular basis is vital to our health and well-being. To our guest, ABBY VEGA, that wasn't always her experience. Sno Cone Diaries is the summation of my life as a middle-aged women who despite “having it all” –a great husband of 28 years, two wonderful children, a successful career, friends, and a beautiful home-realized that on the inside I was lost, sad, lonely, and unhappy. In this memoir my goals are to inspire, give hope, and finally permission to go and pursue your dreams, ignite your passions, and follow your own path to bliss. You will learn: How to identify the factors that will make you happy.Be inspired to acknowledge what’s keeping you from taking action.Permission and empowerment to go for it, overcome obstacles, and not take no for an answer. Tune in to hear this life changing discussion and take-away some key tips for inspiring your 'sweet route to happiness' ABOUT THE HOSTESS: Mindset Leadership Expert and host, Bernadette Boas, takes your questions LIVE at to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Listen weekly on Shedding the Bitch.com or iTunes.   00:59:00Bernadette BoasnoAuthor,Books,Health and Wellness,Coaching,Tips and AdviceSno Cone Diaries is the summation of my life as a middle-aged women who despite “having it all” ...hear her raw story of struggle and triumph with tips on how yThe Struggle is Real with Branding Expert, Kathy Bass.https://www.blogtalkradio.com/shedthebitchradio/2017/04/18/the-struggle-is-real-with-branding-expert-kathy-bassEntrepreneurhttps://www.blogtalkradio.com/shedthebitchradio/2017/04/18/the-struggle-is-real-with-branding-expert-kathy-bass/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/04/18/the-struggle-is-real-with-branding-expert-kathy-bassTue, 18 Apr 2017 16:00:00 GMTThe Struggle is Real with Branding Expert, Kathy Bass.Branding and Entrepreneurship Expert, Kathy Bass, returns to Shedding the Bitch Radio to discuss her journey and learnings as an #entrepreneur, which she has turned into an educational and entertaining movie; Entrepreneur, The Movie: The Struggle is Real Whether you are an entrepreneur or corporate professional, every one of us faces various struggles which can isolate and paralyze us. But, know that no one is alone. We are all seeking validation and your struggles can be used as fuel to constructively feed your fire to bring your BIG idea to life. Let’s make this entrepreneurial or corporate journey you are on fun together! What are the 3-5 things the listeners will learn? 1 - Top 10 struggles 2 - Top 10 solutions 3 - Key struggle with an entrepreneurial success formula Join us for this lively, educational and fun episode. ABOUT THE HOST: Mindset Leadership Expert and host, Bernadette Boas, takes your questions LIVE at to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoEntrepreneurship,Entertainment,Entrepreneur Movie,Radio Interview,The Struggle is RealWhether you are an entrepreneur or corporate professional, every one of us faces various struggles which can isolate and paralyze us. Expert, Kathy Bass, will pDon't Bring it to Work with Dr. Sylvia LaFairhttps://www.blogtalkradio.com/shedthebitchradio/2017/04/11/dont-bring-it-to-work-with-dr-sylvia-lafairManagementhttps://www.blogtalkradio.com/shedthebitchradio/2017/04/11/dont-bring-it-to-work-with-dr-sylvia-lafair/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/04/11/dont-bring-it-to-work-with-dr-sylvia-lafairTue, 11 Apr 2017 16:00:00 GMTDon't Bring it to Work with Dr. Sylvia LaFairDo you ever get frustrated by a colleague who never stops talking or one who walks away the minute the situation is difficult? It's time to get to the bottom of workplace behavior that leaves you ready to pound your head on your desk or start looking for another job. Dr. Sylvia Lafair returns to Shedding the Bitch Radio to help us find what underlies annoying behavior and more importantly what to do about it. What are the 3-5 things the listeners will learn? Learn the key things to listen for so you can respond effectivelyUnderstand how behavior from your original organization, the family shows up at workSee which of the 13 key behaviors patterns in all workplaces have your name on them Mindset Leadership Expert and host, Bernadette Boas, takes your questions LIVE at 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Listen weekly on Shedding the Bitch.com or iTunes.   01:00:00Bernadette BoasnoRadio Interview,Coaching,Tips and Advice,Annoying Behaviors,Conflict ManagementDo you ever get frustrated by a colleague who never stops talking or one who walks away the minute the situation is difficult? Tune in with my guest Dr. SylviaCall 1-818-572-2910 as Bernadette is taking your Career, Biz and Life questions!https://www.blogtalkradio.com/shedthebitchradio/2017/04/04/call-1-818-572-2910-as-bernadette-is-taking-your-career-biz-and-life-questionsBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2017/04/04/call-1-818-572-2910-as-bernadette-is-taking-your-career-biz-and-life-questions/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/04/04/call-1-818-572-2910-as-bernadette-is-taking-your-career-biz-and-life-questionsTue, 04 Apr 2017 16:00:00 GMTCall 1-818-572-2910 as Bernadette is taking your Career, Biz and Life questions!Do you have a question regarding your job, business, relationships, finances, etc...? Is there a challenge or issue you are having at work or home, that you need some guidance on? Have you already given up on your goals and want to know how to get clear, focused and energized around them? Here's your chance for free advice, tips and coaching with Bernadette. Leadership and business expert, Bernadette Boas, takes your questions LIVE at to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, change agent and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 00:57:00Bernadette BoasnoFAQ,Questions and Answers,Ask the Expert,Coaching,Tips and AdviceDo you have a career, business or life question you need tips or advice on? Call 1-818-572-2910 and Bernadette will provide you just that. Don't let not knowingWe're Going to Camp - Negotiation Boot Camp with guest, Ed Brodowhttps://www.blogtalkradio.com/shedthebitchradio/2017/03/28/were-going-to-camp--negotiation-boot-camp-with-guest-ed-brodowManagementhttps://www.blogtalkradio.com/shedthebitchradio/2017/03/28/were-going-to-camp--negotiation-boot-camp-with-guest-ed-brodow/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/03/28/were-going-to-camp--negotiation-boot-camp-with-guest-ed-brodowTue, 28 Mar 2017 16:00:00 GMTWe're Going to Camp - Negotiation Boot Camp with guest, Ed BrodowOur guest, Ed Brodow, states; your ability to negotiate (or not) can make the difference between success and failure. Every aspect of your daily life requires you to negotiate whether with your kids, partner, colleagues, boss or clients. Ed Brodow is the world’s top spokesman on the art of negotiation. He is the author of six books, including the business classic Negotiation Boot Camp. Ed is negotiating consultant to some of the world’s most prominent organizations, including Microsoft, Goldman Sachs, McKinsey, The Hartford, Learjet, the IRS, and the Pentagon. A nationally recognized television personality, Ed has been featured as negotiation guru on PBS, ABC National News, Fox News, Fortune Business Report, and Inside Edition. On today's show you will learn: How to overcome fears of confrontation.The most important issue in every negotiation.The two crucial elements of effective listening.How to create a win-win relationship. Mindset Leadership Expert and host, Bernadette Boas, takes your questions LIVE at to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Listen weekly on Shedding the Bitch.com or iTunes.   00:59:00Bernadette BoasnoNegotitaion,Decision Making,Leadership Skills,Management Skills,Business StrategiesYour ability to negotiate can make the difference between success and failure in your career, business or life! Our renowned guest, Ed Brodow, will have you oveAvoid Disaster in the Workplace with Effective Decision Making, Gleb Tsipurskyhttps://www.blogtalkradio.com/shedthebitchradio/2017/03/21/avoid-disaster-in-the-workplace-with-effective-decision-making-gleb-tsipurskyManagementhttps://www.blogtalkradio.com/shedthebitchradio/2017/03/21/avoid-disaster-in-the-workplace-with-effective-decision-making-gleb-tsipursky/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/03/21/avoid-disaster-in-the-workplace-with-effective-decision-making-gleb-tsipurskyTue, 21 Mar 2017 16:00:00 GMTAvoid Disaster in the Workplace with Effective Decision Making, Gleb TsipurskyNo one wants to make decisions that lead to disasters. Do you know what led you or your team to the decisions you now regret? Have you figured out how to avoid making such regrettable decisions and harmful outcomes in the future? Our guest, Gleb Tsipursky knows all about it and will guide you through how to evaluate, problem solve and effectively make decisions that will positively influence your career, business and life. In today's interview, you will learn - How to use science-based strategies for avoiding disasters in business environments.How to you appeal to the emotions of internal and external stakeholders in your business to maximize success.How to manage your own emotions to make wise decisions  - neither taking undue risks nor failing to seize promising opportunities.How women make decisions in ways that are similar to, yet also different from men. Mindset Leadership Expert, Bernadette Boas, and guest takes your questions LIVE atat 1-818-572-2910, chat right here on Blog Talk Radio, or post your question on Shed the Bitch FACEBOOK or TWITTER. Listen weekly on Shedding the Bitch.com or iTunes.           01:00:00Bernadette BoasnoDecision Making,Business Strategies,Business Planning,Leadership,Conflict ManagementDecision making is key in all aspects of business and life. Learn how to manage your emotions, think logically, and effectively make decisions that could changeHelping Entrepreneurs Create a Thriving Business and Life with Yoon Cannonhttps://www.blogtalkradio.com/shedthebitchradio/2017/03/14/helping-entrepreneurs-create-a-thriving-business-and-life-with-yoon-cannonEntrepreneurhttps://www.blogtalkradio.com/shedthebitchradio/2017/03/14/helping-entrepreneurs-create-a-thriving-business-and-life-with-yoon-cannon/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/03/14/helping-entrepreneurs-create-a-thriving-business-and-life-with-yoon-cannonTue, 14 Mar 2017 16:00:00 GMTHelping Entrepreneurs Create a Thriving Business and Life with Yoon CannonOur guest, Yoon Cannon, Paramount Business Coach, helps entrepreneurs and solopreneurs overcome their biggest challenges in attracting more clients, boosting sales, productivity, and profits so they can create a thriving business and life. Yoon understands your goals and unique challenges as a serial entrepreneur herself. Since 1992 she has started turn keyed and sold three of her own businesses. Her business growth advice and success has been featured in The Wall Street Journal, Fortune Magazine, CNN Money, Inc., Entrepreneur, Huffington Post, business journals and more. Call in LIVE to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Bernadette Boas is known as a ‘ball of fire' Mindset Leadership coach, author, speaker, screenwriter, and radio hostess… who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoTips and Advice,Radio Interview,Entrepreneurs,Business Growth,Productivity and ProfitsOur guest, Yoon Cannon, helps entrepreneurs create 6,7, and 8 figure businesses. Tune into Shedding the Bitch Radio with Bernadette Boas to learn how you can thASK Bernadette your Career, Biz and/or Life Question. Call 1-818-572-2910https://www.blogtalkradio.com/shedthebitchradio/2017/03/07/ask-bernadette-your-career-biz-andor-life-question-call-1-818-572-2910Self Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/03/07/ask-bernadette-your-career-biz-andor-life-question-call-1-818-572-2910/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/03/07/ask-bernadette-your-career-biz-andor-life-question-call-1-818-572-2910Tue, 07 Mar 2017 17:00:00 GMTASK Bernadette your Career, Biz and/or Life Question. Call 1-818-572-2910Do you have a question regarding your job, business, relationships, finances, etc...? Is there a challenge or issue you are having at work or home, that you need some guidance on? Have you already given up on your goals and want to know how to get clear, focused and energized around them? Here's your chance for free advice, tips and coaching with Bernadette. Leadership and business expert, Bernadette Boas, takes your questions LIVE at to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, change agent and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoTips and Advice,FAQ's,Ask for Help,Ask Bernadette,Radio ShowAre you struggling with a work, owning a business or overall life question? Do you need advice or a quick tip? Call 1-818-572-2910 and let business and leadershLessons from a Difficult Person on How to Deal with Us, with Sarah Ellistonhttps://www.blogtalkradio.com/shedthebitchradio/2017/02/28/lessons-from-a-difficult-person-on-how-to-deal-with-us-with-sarah-ellistonSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/02/28/lessons-from-a-difficult-person-on-how-to-deal-with-us-with-sarah-elliston/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/02/28/lessons-from-a-difficult-person-on-how-to-deal-with-us-with-sarah-ellistonTue, 28 Feb 2017 17:00:00 GMTLessons from a Difficult Person on How to Deal with Us, with Sarah EllistonThis week our guest, Sarah Elliston, sets us straight on what it takes to deal with difficult people. Sarah discovered she was difficult when she 50 years old and her experience of learning why and how she was difficult, and why nobody had told her before, led her to serve other difficult people and those with whom they live and work.  Her book, Lessons from a Difficult Person,How to Dealwith People Like Us, and workshop explains how to view a difficult person and what else can be done to do in order to have a conversation, not a confrontation.  What are the 3-5 things the listeners will learn? How to describe a difficult personThe key elements will give power to your messageSteps to take to prepare for a conversation   Call in LIVE to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Bernadette Boas is known as a ‘ball of fire' author, speaker, screenwriter, leadership change agent and radio hostess… who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes.   01:01:00Bernadette BoasnoBullying,Workplace Bully,Conflict Management,Radio Interview,Stress ManagementDon't let a difficult person's junk get the better of you. Learn how to deal with them so you aren't negatively impacted. Our guest Sarah Elliston know's all abFur Covered Wisdom A Dog Can Change the Way You See the World with Gila Kurtzhttps://www.blogtalkradio.com/shedthebitchradio/2017/02/21/fur-covered-wisdom-a-dog-can-change-the-way-you-see-the-world-with-gila-kurtzSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/02/21/fur-covered-wisdom-a-dog-can-change-the-way-you-see-the-world-with-gila-kurtz/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/02/21/fur-covered-wisdom-a-dog-can-change-the-way-you-see-the-world-with-gila-kurtzTue, 21 Feb 2017 17:00:00 GMTFur Covered Wisdom A Dog Can Change the Way You See the World with Gila KurtzGila's story is one of a perfectionist and workaholic who turned her love of dogs into a 7-figure a year business only to wake up one day stressed, exhausted, unfulfilled, and unhappy. Ready to reclaim her happiness and design a "life worth barking about", Gila realized the answers she sought had been in front of her all along. Part memoir, part personal growth, Gila vulnerably shares stories that embrace anecdotal lessons taught by the four dogs that have shared her life over the past 18 years. Gila opens up about the process she has taken in order to chase her dreams, focus on renewed passions, make time for play, create an impactful legacy, and unleash a simpler, happier life...Inspired by Dog. Leadership and business expert, Bernadette Boas, takes your questions LIVE at to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, change agent and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 01:00:00Bernadette BoasnoRadio Interview,Dog Owners,Coaching Tips,Tips and AdviceFur Covered Wisdom,A Dog Can Change the Way You See the World, with Gila KurtzHow #Kindness Can Achieve Riches For You with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2017/02/14/how-kindness-can-achieve-riches-for-you-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/02/14/how-kindness-can-achieve-riches-for-you-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/02/14/how-kindness-can-achieve-riches-for-you-with-bernadette-boasTue, 14 Feb 2017 17:00:00 GMTHow #Kindness Can Achieve Riches For You with Bernadette BoasToday is all about #Kindness on today's show, and how it can help you achieve riches in your career, business and life.  FACEBOOK or TWITTER. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, change agent and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes.     00:53:00Bernadette BoasnoKindness,Radio Interview,Business Coaching,Tips and Advice,Personal GrowthHave you ever considered how kindness can result in profits for you in your career, business and life.ASK Bernadette your Career, Business and Life Questions for Tips and Advice!https://www.blogtalkradio.com/shedthebitchradio/2017/02/07/ask-bernadette-your-career-business-and-life-questions-for-tips-and-adviceBusinesshttps://www.blogtalkradio.com/shedthebitchradio/2017/02/07/ask-bernadette-your-career-business-and-life-questions-for-tips-and-advice/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/02/07/ask-bernadette-your-career-business-and-life-questions-for-tips-and-adviceTue, 07 Feb 2017 17:00:00 GMTASK Bernadette your Career, Business and Life Questions for Tips and Advice!Do you have a question regarding your job, business, relationships, finances, etc...? Is there a challenge or issue you are having at work or home, that you need some guidance on? Have you already given up on your goals and want to know how to get clear, focused and energized around them? Here's your chance for free advice, tips and coaching with Bernadette. Leadership and business expert, Bernadette Boas, takes your questions LIVE at to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Bernadette Boas is known as a ‘ball of fire’ coach, consultant, change agent and author, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes. 01:01:00Bernadette BoasnoQuestions and Answers,Coaching Tips,Tips and Advice,Career Advice,EntrepreneurshipBusiness and Leadership Coach, Bernadette Boas, answers your most important career, business and life questions. POST them on their Shedding the Bitch FacebookWhy Weight for Life with Kesha Lenoir Fairmanhttps://www.blogtalkradio.com/shedthebitchradio/2017/01/31/why-weight-for-life-with-kesha-lenoir-fairmanFitnesshttps://www.blogtalkradio.com/shedthebitchradio/2017/01/31/why-weight-for-life-with-kesha-lenoir-fairman/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/01/31/why-weight-for-life-with-kesha-lenoir-fairmanTue, 31 Jan 2017 17:00:00 GMTWhy Weight for Life with Kesha Lenoir FairmanIt is one thing to get focused, determined and persistent to achieve a goal, especially a weight goal. But our guest, Kesha Lenoir Fairman, has conquered far more than losing the weight of a whole person. You have to hear her amazing story and the tips she has for you to live NOW.... Why Weight? As Founder and Creator of Why Weight TV, her mission is to provide real life stories of real people dealing with the daily challenge of losing weight and get healthy. It's The Biggest Loser meets Celebrity Fit Club meets Thintervention “You will never understand weight loss until you truly understand that it’s about more than the scale.” ~ Kesha LeNoir   Call in LIVE to 1-818-572-2910, chat right here on Blog Talk Radio, or post your question, story or challenge on Shed the Bitch FACEBOOK or TWITTER. Bernadette Boas is known as a ‘ball of fire' author, speaker, screenwriter, leadership change agent and radio hostess… who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Listen weekly on Shedding the Bitch.com or iTunes.   01:00:00Bernadette BoasnoOvercoming Challenges,Triumph over Tragedy,Transformation,Personal Growth,CoachingGuest, Kesha Lenoir Fairman knows what it means to live life and not 'weight' for it to happen. Besides losing a tremendous amount of weight, she has overcome mUncover Your Purpose by Discovering You with Bernadette Boashttps://www.blogtalkradio.com/shedthebitchradio/2017/01/24/uncover-your-purpose-by-discovering-you-with-bernadette-boasSelf Helphttps://www.blogtalkradio.com/shedthebitchradio/2017/01/24/uncover-your-purpose-by-discovering-you-with-bernadette-boas/#commentshttp://www.blogtalkradio.com/shedthebitchradio/2017/01/24/uncover-your-purpose-by-discovering-you-with-bernadette-boasTue, 24 Jan 2017 17:00:00 GMTUncover Your Purpose by Discovering You with Bernadette Boas