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  • Broadcast in Self Help
Roland Trujillo

Roland Trujillo


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We all want to reduce stress, have peace of mind and find our purpose in life. So it is natural that we would look to meditation to help us. But without realizing it, when we are lost in thinking, imagination and worry - it is actually a form of false meditation. We hope to find an answer down there, but the kind of answers we get mislead us. True meditation is waking up from our daydreams and pipe dreams, from our worries and fears, and coming back to the bright consciousness we once had when we were kids. Roland, who helps people on the internet with finding their spiritual walk and with letting go of the baggage of the past, gives you valuable clues in this lecture. For more information ab out meditation and for the free meditation mobile app.