Fit Talk with ShariFitness  

Show Notes

• On Demand Episodes           46622          

  Original Air Date: 4/19/2009 10:00 PM UTC

  How To Achieve a Successful Body Transformation

  Stephen Adele, Editor of RealSolutions Magazine which features real life transformation success stories. Once upon a time I go, I, ShariFitness, had been a featured real life Transformation Success Story. Stephen and I are going to talk about how you can achieve the body you've always imagained and turn that into reality. We will also hear from two other transformation successes. Be sure to listen to the end of the show to find out how just by listening to the show, you can receive your FREE GIFT. Mark your calendar for this show you don't want to miss. We will back taking your questions so please feel free to call 347-215-6385 during the broadcast. For information on my previous shows, please visit my blogs at www.sharifitness.com/blogs
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  • Tags:
  • ShariFitness
  • Body Transformation
  • Weight Loss
  • RealSolutions Magazine
  • Fitness
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• Original Air Date: 4/5/2009 10:00 PM UTC

  Your Most Burning Nutrition Questions Answered with Sports Nutritionist Marie Spano

  Shari talks to the Top Sports Nutritionist in the country, Marie Spano answering all the questions you've ever wanted to know of diet and nutrition. Marie Spano, M.S., RD, FISSN holds a B.S. in Exercise and Sport Science from the University of North Carolina, Greensboro and an M.S. in Foods and Nutrition from the University of Georgia. She is also the current VP of the International Society of Sports Nutrition and is frequent lecturer on the role of functional foods in sports performance. She has written several articles for trade publications and popular press magazines, chapters for sports nutrition textbooks, counseled hundreds of individuals on weight loss and sports nutrition.
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  • Tags:
  • ShariFitness
  • Diet
  • Nutrition
  • Nutrient Timing
  • Fitness
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