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JJ Virgin talks about being Strong, Lean & Sexy

  • Broadcast in Fitness



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Celebrity Health and Nutrition expert JJ Virgin knows her stuff and she is the go to person for some of Hollywood's top celebrities such as including KISS front man, Gene Simmons, Ben Stiller, Jeanne Tripplehorn, and Janeane Garofalo, to name a few. JJ is the co-host of the TLC show Freaky Eaters. Her new book, Six Weeks to Sleeveless and Sexy is a best seller and guys, don’t let the title of this book fool you. JJ gives no- nonsense, nutrition advice in this book that applies to both women and men. There’s no candy coating with JJ, and we are going to tell you straight up everything you need to know about building muscle, dropping body fat, the what, when and how to eat to get your body burning fat for fuel, building muscle instead of wasting it.