Eat Clean Diet Author, Tosca Reno on FitTalk with ShariFitness

At age 40, author Tosca Reno found herself miserable, overweight, stuck in an unhappy marriage, and living an unfulfilled life. Her self-esteem was at an all-time low. She barely recognized the woman she had become. Tosca re-invented herself becoming super-fit and healthy, entering Bodybuilding contests and started writing articles for Oxygen, a top fitness magazine. Tosca quickly earned her own monthly feature in the magazine called “Raise the Bar.” The column targets women over 40 looking for motivation, nutrition and training advice. Tosca wrote the The Eat-Clean Diet which has turned into a series and is a huge hit throughout North America, with over one million copies sold. Tosca has struck a chord with the diet-weary. In fact the most common response she gets is: “This just makes so much sense! I will never give up eating this way! It’s so easy!” Tosca celebrated her 50th birthday May, 2009 and is living proof that eating clean and living a fit and healthy lifestyle truly is the fountain of youth.